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DEE107's Photo DEE107 SparkPoints: (1,399,027)
Fitness Minutes: (521,320)
Posts: 504,324
12/13/19 11:41 P

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hello everyone

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 202.0 
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CARMACHAMELEON's Photo CARMACHAMELEON SparkPoints: (261,210)
Fitness Minutes: (115,171)
Posts: 10,646
12/13/19 11:00 P

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Hey, Roger!!!!! emoticon to this fantastic team who is here to help each other and it WORKS!!!! I am delighted that you decided to join us because the more the merrier!!!!! Go ahead and settle in as if you ump into the pool you will find the water temperature just right for your liking. So, let's get you started!!!!

Blessings!

- Nancy Jean -
GA

Philippians 4:13 ~ I can do all things through Christ, who gives me strength!

1 Corinthians 10:31 ~ So whether you eat or drink or whatever you do, do it all for the glory of God!

Eastern Standard Time


 Pounds lost: 213.4 
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URBANAUDREYE's Photo URBANAUDREYE Posts: 9,946
12/13/19 12:05 P

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Welcome to the team!

Audrey
NEPA - EST


Weight Warrior Fall 2020
My 5% goal

Current Weight
Target Weight
By When:


Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!


Co-Leader of Living with Bipolar Disorder
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Leader of Northeastern Pennsylvania


 current weight: 249.2 
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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 37,252
12/13/19 10:10 A
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Hello Roger and welcome to the fitbit team!

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (461,062)
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12/12/19 7:58 P

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Hi Roger,

Welcome to the Team!
The community here on SP is awesome.

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



 September Minutes: 1,319
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 50,237
12/12/19 1:42 P

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Hi Welcome to the team. Congratulations on your weight loss

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






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KATIE3908's Photo KATIE3908 Posts: 47,851
12/12/19 11:24 A

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emoticon

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USMAWIFE's Photo USMAWIFE Posts: 322,789
12/12/19 11:10 A

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emoticon from a former Queens resident..

thank you for serving and protecting

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


 current weight: 165.0 
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CD17268939 Posts: 8
12/12/19 10:56 A

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