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CAREN_BLUEJEANS's Photo CAREN_BLUEJEANS Posts: 1,710
12/18/13 3:39 P

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Hi Bobby, I'm in Macomb, IL.

Living the life of the fit & healthy person I want to become.

Leader of the Fat 2 Fit SparkTeam www.sparkpeople.com/myspark/g
roups_individual.asp?gid=59674


Blog: caren-fitness.blogspot.com/


 current weight: 197.9 
209
196.75
184.5
172.25
160
HEARTS116's Photo HEARTS116 SparkPoints: (243,394)
Fitness Minutes: (6,370)
Posts: 46,748
12/18/13 2:19 P

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Welcome!
emoticon

Total SparkPoints: 243,394
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
LEOLARSON1's Photo LEOLARSON1 Posts: 31
12/18/13 4:21 A

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Welcome to Sparkpeople, was in the same boat. I was one who thought it could never be done, but Sparkpeople put it all together.

For me, getting into the habit of tracking was probably one of the biggest things. Even if you don't really "start" the lifestyle change, it's good to get into the habit of logging on and learning to track anyway, then you can see where to make adjustments.

Just seeing where all the calories come from can be surprising, sometimes not :-)

I used to look at one of the highest calorie items and try to replace it with something I liked. Then took the next thing etc... I didn't try to cut all foods at once, just adjusted as I went along to get into the right range.

So excited for you to take that first step, it will take some time, but it can be done.

Good luck and have fun with it.

 current weight: 263.0 
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285.25
253.5
221.75
190
GREATLAKE1980's Photo GREATLAKE1980 SparkPoints: (1,535)
Fitness Minutes: (95)
Posts: 31
12/18/13 12:49 A

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hi my name is Bobby I am 33 years old I am I'm from Normal Illinois I do love the biggest loser and right now I am currently 320 pounds um I'm not happy with the way I look I'm not happy with my house I'm just not happy with my weight and I'm looking to change it um so starting January 1st the new me I'm going to do a new way of thinking um and I'm hoping for some support so I'm very grateful to join SparkPeople and hopefully meet some great people and some great friends that willsupport me in my journey Thanks emoticon

 Pounds lost: 0.0 
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13.6
27.2
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