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PATRICIAAK's Photo PATRICIAAK Posts: 77,758
5/14/19 4:08 P

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Welcome.
There’s lots of information on previous threads

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 35,278
5/14/19 8:00 A

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Hello and welcome to the team

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (157,224)
Fitness Minutes: (30,363)
Posts: 29,253
5/13/19 11:47 P

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Hey there... It's so nice to ahve you here.



 current weight: 164.5 
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TWEETYKC00's Photo TWEETYKC00 Posts: 165,715
5/13/19 11:12 P

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Hi there, welcome!

 Pounds lost: 104.7 
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NFLATTE's Photo NFLATTE Posts: 9,740
5/13/19 10:35 P

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emoticon

 Pounds lost: 37.0 
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LINDA!'s Photo LINDA! Posts: 140,389
5/13/19 9:04 P

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Welcome to the team. emoticon

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
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MOMMA48's Photo MOMMA48 Posts: 799,575
5/13/19 8:09 P

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emoticon to the Team and best wishes to you!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
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SUZABELLA1967's Photo SUZABELLA1967 Posts: 104
5/13/19 7:37 P

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Hello everybody! I am new to the team, but not new to emotional eating. I never would have called it that. I just called it 'stress eating', but it's the same thing, so yeah, emotional eating fits! I have no idea how to stop, so I am hoping to find some pointers here. Think happy thoughts!

Nothing ever changes if nothing ever changes.


 current weight: 194.0 
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