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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 36,001
 9/24/19 8:06 A

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Hello Jaime. Welcome to SparkPeople and this team.

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
PATRICIAAK's Photo PATRICIAAK Posts: 82,842
 9/23/19 10:54 P

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Jamie,
Welcome!
What are other things you enjoy (in addition to food?

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
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NFLATTE's Photo NFLATTE Posts: 9,742
 9/23/19 10:53 P

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emoticon

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LINDA!'s Photo LINDA! Posts: 141,143
 9/23/19 9:43 P

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Welcome to the team. I know that you will find a lot of help with this team. Happy that you joined Spark. Check out articles, fitness videos and other tips.

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Linda - EST.
Flylady:Peace is Mine Team Leader

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CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


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CAPECODLIGHT's Photo CAPECODLIGHT Posts: 3,658
 9/23/19 8:04 P

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Welcome. I find I eat more when I am happy if my resolve is down because of alcohol I have consumed. So, I have tried to really restrict wine, etc.



"This too shall pass."


 Pounds lost: 52.0 
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LOSEWEIGHT1212's Photo LOSEWEIGHT1212 Posts: 6,668
 9/23/19 2:49 P

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i found that tracking is best thing for me.....unfortunately i don't track like i should...so i need help also
But you got this....you'll make it, just hang in thee.

On this Journey for a life style change!


 current weight: 177.8 
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DEBANNE1124's Photo DEBANNE1124 SparkPoints: (157,584)
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 9/23/19 1:28 P

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Welcome aboard!

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=439
Emotional Eaters



www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=18463

Debbie in Oregon City, Oregon


 current weight: 164.5 
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TWEETYKC00's Photo TWEETYKC00 Posts: 166,536
 9/23/19 12:43 P

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Hi there Jaime, welcome to the team! You are in good company here.

 Pounds lost: 104.7 
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WILDKAT781's Photo WILDKAT781 SparkPoints: (448,174)
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 9/23/19 11:35 A

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Welcome Jaime! You will find lots of help on Spark people

Kathy from southern West Virginia - eastern time zone
co-leader of Class of 2006 team and Leader of Spark West Virginia – The Official Team & Weight Loss Surgery

www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=2006 and www.sparkpeople.com/myspark/g
roups_individual.asp?gurl=wv and www.sparkpeople.com/myspark/groups_i
ndividual.asp?gurl=surgery


 current weight: 322.0 
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SYLPHINPROGRESS's Photo SYLPHINPROGRESS SparkPoints: (109,344)
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 9/23/19 11:19 A

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Welcome, Jaime. I've heard of people like you, but you may be the first I've ever encountered first-hand. That is, people who eat overboard when they're happy rather than down. I'm a low-mood overeater and can think of only two times in my life when I had no appetite when things were bad.

All the best to you.

Laurie


LAURIE, NYC

Tra-la-la.


 current weight: 198.0 
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CD24559094 SparkPoints: (127)
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 9/23/19 9:20 A

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Hi, I'm Jaime and absolutely and emotional eater! I hardly eat when I'm sad. I actually lose my appetite if I'm feeling down, but when I'm in a great mood, like when the weekend comes, all I wanna do is EAT! It's very hard to stay on track because of this.

I have had many start overs and I always end up back at this exact place in my life; wanting to lose weight. So I know I just need to do it instead of being in this circle I'm always in. I'm hoping that SparkPeople will be help me stay on track.

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