Hello! I'm new to the team.

Hello Jaime. Welcome to SparkPeople and this team.

Jamie,
Welcome!
What are other things you enjoy (in addition to food?

Welcome to the team. I know that you will find a lot of help with this team. Happy that you joined Spark. Check out articles, fitness videos and other tips.

Welcome. I find I eat more when I am happy if my resolve is down because of alcohol I have consumed. So, I have tried to really restrict wine, etc.

i found that tracking is best thing for me.....unfortunately i don't track like i should...so i need help also
But you got this....you'll make it, just hang in thee.

Welcome aboard!

Hi there Jaime, welcome to the team! You are in good company here.

Welcome Jaime! You will find lots of help on Spark people

Welcome, Jaime. I've heard of people like you, but you may be the first I've ever encountered first-hand. That is, people who eat overboard when they're happy rather than down. I'm a low-mood overeater and can think of only two times in my life when I had no appetite when things were bad.

All the best to you.

Laurie

Hi, I'm Jaime and absolutely and emotional eater! I hardly eat when I'm sad. I actually lose my appetite if I'm feeling down, but when I'm in a great mood, like when the weekend comes, all I wanna do is EAT! It's very hard to stay on track because of this.

I have had many start overs and I always end up back at this exact place in my life; wanting to lose weight. So I know I just need to do it instead of being in this circle I'm always in. I'm hoping that SparkPeople will be help me stay on track.