SP Premium
Walking Guide
Group photo
Author:
MOMGETSSPARK's Photo MOMGETSSPARK Posts: 1,257
2/17/15 8:07 P

My SparkPage
Send Private Message
Reply
Welcome and join in on the daily check in. This team is very supportive to everyone and Tammy is awesome! She keeps everyone so motivated!

Cyndi


3/2011 First ever race walked 8.1 miles in Pittsburgh


 Pounds lost: 0.0 
0
8.125
16.25
24.375
32.5
CINDYWAGNER1's Photo CINDYWAGNER1 SparkPoints: (0)
Fitness Minutes: (58,069)
Posts: 7,244
1/11/15 9:56 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

 current weight: 224.0 
266
249.5
233
216.5
200
TAMMYAND's Photo TAMMYAND Posts: 21,824
1/3/15 4:06 P

My SparkPage
Send Private Message
Reply
Lorie - Welcome to the 17 Day Diet Team. I am happy to see your post and encourage you to keep posting for support and sharing. We are a friendly supportive team. Most of the conversations occur on the "are you on track today" thread so I encourage you to check in with us there. There are helpful recipes on the recipe threads, specific to each cycle. It is good to check them out to prevent boredom with the diet, by adding a little variety. I look forward to getting to know you. We all learn from each other!

emoticon emoticon

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
DAKOTA106's Photo DAKOTA106 SparkPoints: (13,940)
Fitness Minutes: (275)
Posts: 2,944
1/3/15 3:50 P

My SparkPage
Send Private Message
Reply
Welcome Lorie!! emoticon Me too! Diane

 current weight: 152.6 
185
172.5
160
147.5
135
LORIEGIRL213's Photo LORIEGIRL213 Posts: 1,160
1/3/15 2:21 P

My SparkPage
Send Private Message
Reply
Hello all! I am new to the 17 DD but not to dieting. Unfortunately when I quit smoking 12 years ago (weighing 102 pounds) I put on weight and just kept putting it on. I never had a problem before that. I have tried almost every diet there is. I can't seem to keep the weight off because I go back to my old ways and eat improperly. I am hoping this time will be different.

The journey to weight loss is measured in baby steps. Lorie


 current weight: 151.0 
179
168
157
146
135
Page: 1 of (1)  

Report Innappropriate Post

Other 17 Day Diet Introduce Yourself to Team Forum Posts

Topics:
Last Post:



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x47217x60199506

Review our Community Guidelines