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GRAYM0115's Photo GRAYM0115 SparkPoints: (0)
Fitness Minutes: (75)
Posts: 5
8/6/15 8:50 P

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Hello I'm Melissa and I'm on day 4 of the diet. So far so good but today I've had a headache almost all day. Not sure if it's my body detoxing from all the carbs I'm used to or not. I joined here to hopefully have some support.

 Pounds lost: 0.0 
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TAMMYAND's Photo TAMMYAND Posts: 21,838
7/7/15 3:39 P

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Sarah - Welcome! Best wishes to you. This is a very supportive and helpful team, and we are glad to have you with us.

Tammyand (aka Paula)
Co-leader 17 Day Diet Team

"For where your treasure is there will your heart be also."
Matthew 6:21 My favorite Bible verse

"The time God has allotted us must not be squandered" - Abbot Tryphon in "Morning Offerings"
SARAHS1HOPE's Photo SARAHS1HOPE SparkPoints: (0)
Fitness Minutes: (2,538)
Posts: 27
7/6/15 11:08 P

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I've tried other plans in the past but i'm excited about the 17dd after hearing about it from a friend and then reading the book. I'm looking forward to the results!

 current weight: 154.4 
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