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CD5986349 Posts: 513
7/15/10 1:35 P

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Welcome!

GENERALGCS's Photo GENERALGCS SparkPoints: (0)
Fitness Minutes: (36,581)
Posts: 2,542
7/4/10 2:07 A

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One man's creativity is another's brain damage. --Unknown www.sparkpeople.com/resource/quotes_
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 Pounds lost: 29.0 
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IMVEGAN's Photo IMVEGAN Posts: 2,961
7/3/10 9:18 P

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Welcome to the team.

 current weight: 113.4 
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137.85
129.7
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113.4
YOGAGIRL289 Posts: 456
7/3/10 8:03 P

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Hello! My name is Noel. I am 41 and became a vegan last December after almost 20 years of being veggie - it just seemed right. I have tried numerous "diets" over the years and successfully lost weight only to yo-yo right back after returning to my "regular" eating habits. It has taken me a while but I think I now understand that health is much more than going on a restrictive eating plan, losing weight, and then "getting to eat real food again." It is about changing habits that are not working for me, being mindful of what I am eating, exercising, and taking care of my body. I am happy to have found this team. :)




 Pounds lost: 5.0 
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