Hi from Markham Ontario

Welcome to you!
I think if exercising becomes a habit and part of your regular routine, it won't be so hard to fit it in when you go back to school.
Best wishes to you!
Leslie

& to the Team, Lisa!! It's great to have you join us as we all work on becoming healthier and more fit because "We're doing this together"!!!

Lisa.....glad you joined us!

I am really looking forward to changing some of my bad eating habits over the course of the summer so that when I go back to work in September I will have some new good habits in place. I want to be eating healthier so that I am healthier and a better example to my children.
I enjoy running but I still have a very weak core so I am also hoping to strengthen that with some of the strength training exercises here.
The real challenge will be building time to maintain all these good habits come the new school year.