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PEGGIE0203's Photo PEGGIE0203 Posts: 818
1/15/19 7:25 P

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Welcome back!
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YICHE12's Photo YICHE12 Posts: 43,427
1/15/19 4:21 P

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Welcome back! It is better not to leave this site because they have all the tools to help us stay accountable not only to yourself but to the other members (if you join challenges). I have been on this site for nearly 10 years and will not leave even when I reach my ultimate goal. It is a lifelong lifestyle change.

Lise (pronounced Lees) - EDT
Co-Leader - Calling All Canadians Team
Challenge Leader of 5% Fall into Winter 2019 Challenge for Daisies (Private Team)
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together





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L*I*T*A*'s Photo L*I*T*A* Posts: 233,197
1/15/19 3:52 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

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HALFNEWFIE Posts: 1
1/15/19 9:28 A

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I have been away for a while thought I could do this journey without the accountability to what I was putting in my body and how much. I have been back a week and have lost some weight and have continued to keep track of what I'm eating. My saying I continue to tell myself is "I control my Fork." I now know that this will be my lifes' journey and a life style change. emoticon

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