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YICHE12's Photo YICHE12 Posts: 43,446
1/30/19 3:48 P

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emoticon To SP Sherri. Glad you are back with us!

Lise (pronounced Lees) - EDT
Co-Leader - Calling All Canadians Team
Challenge Leader of 5% Fall into Winter 2019 Challenge for Daisies (Private Team)
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together





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MINIMOE1's Photo MINIMOE1 Posts: 4,687
1/30/19 2:01 P

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emoticon emoticon emoticon

Charlotte
Manitoba Central time zone



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L*I*T*A*'s Photo L*I*T*A* Posts: 233,240
1/30/19 11:14 A

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


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LYNCHD05's Photo LYNCHD05 Posts: 14,480
1/30/19 10:50 A

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You are in the perfect place. Welcome back!

Donna from Surrey, BC, Canada
Pacific time
EL leader, Fall 5% Chsllenge
We are what we repeatedly do. Excellence, then, is not an art, but a habit. - Aristotle

It's only when you have the courage to step off the ledge that you'll realize you've had wings all along. Gail Lynne Goodwin
From my friend Besshale.....maintenance is as much work as losing but we get to do it in cuter clothes.


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GRANDEFILLE's Photo GRANDEFILLE Posts: 3,922
1/30/19 9:31 A

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welcome back! you can do this!

Helene
Crystal Tigers’s
Let's Roar! Summer is here and we'll get into this challenge with strength, persistence, hope and beauty!
Montréal, Québec, Canada
(eastern standard time)
+---------------------------
Every little steps eventually brings you where you wanted to go
+---------------------------
favorite article :
https://www.sparkpeople.com/resource
/wellness_articles.asp?id=2444


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SHERRI-G's Photo SHERRI-G Posts: 1,180
1/30/19 6:29 A

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Hi! My name is Sherri. I am from Nova Scotia. I ended up taking a break from Sparkpeople for a while due to personal problems. I ended up gaining 10 pounds back when I hurt my knee over Christmas and I could barely move. My knee is slowly getting better though, my personal/house problems are at an end, I hope. I am back with Sparkpeople and trying to get that 10 pounds off, then start on the rest of the weight that I need to lose to become healthy.

Sherri from Nova Scotia


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