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DJC2021's Photo DJC2021 Posts: 1,616
3/23/19 8:51 P

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Dorothy
Purple Phoenix Biggest Loser team
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YICHE12's Photo YICHE12 Posts: 43,926
3/13/19 4:08 P

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Welcome back to SP land. Y emoticon

Lise (pronounced Lees) - EDT
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L*I*T*A*'s Photo L*I*T*A* Posts: 234,516
3/13/19 3:31 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

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CRAFTALE Posts: 3
3/13/19 2:40 P

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Just came back to spark after a long time away.
I have been trying to lose weight and get down to my goal since I was 28 years old....now I'm 52 and still trying. I'm hoping this will be the time "it finally clicks".
I have at least 50 pounds to lose...and I'm at the point where it is starting to really cause me issues.

I have to do this...

It's no longer a case where I can say "I would like to lose weight"...now it's "I need to lose weight".


Thanks for listening :)

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