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PHONEBUG's Photo PHONEBUG Posts: 1,171
12/30/19 6:55 P

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Good day from Victoria!!

Start date: September 2009

10lbs - October 12 2009
20lbs -November 16 2009
30lbs -December 18 2009
40lbs -January 25, 2010

I did it once I can do it again
start date September 18, 2016


10lbs: September 26, 2016
20lbs
30lbs
40lbs
50lbs

If you accept someone else's idea of reality and personal limits, you'll have no control over your own destiny. You can only go as far as that view will let you.

www.sparkpe


 current weight: 221.7 
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LYNCHD05's Photo LYNCHD05 Posts: 15,308
4/28/19 11:16 A

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Good to have you back.....

Donna from Surrey, BC, Canada
Pacific time
EL leader, Fall 2019 5% Challenge
We are what we repeatedly do. Excellence, then, is not an art, but a habit. - Aristotle

It's only when you have the courage to step off the ledge that you'll realize you've had wings all along. Gail Lynne Goodwin
From my friend Besshale.....maintenance is as much work as losing but we get to do it in cuter clothes.


 current weight: 6.6  over
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L*I*T*A*'s Photo L*I*T*A* Posts: 235,063
4/28/19 10:13 A

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emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 July Minutes: 1,560
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EVERGREEN5's Photo EVERGREEN5 SparkPoints: (0)
Fitness Minutes: (15,852)
Posts: 365
4/27/19 11:53 P

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Its been a few years, but i am glad to be back to SP and get control of my eating habits again. I have been thru several difficult months at work, and now that the extra work has been completed, it is time to spend time taking care of myself. Eating right, and exercising more regularly.

Christine
Scarlet Dragons, Ukrainian Ironbelly Team
2019 Scarlet Dragons Flab-U-Less SummerChallenge
Pacific time zone



 current weight: 145.0 
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