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MB1167KOSS's Photo MB1167KOSS Posts: 12
5/14/20 1:16 P

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Thank you for all your encouraging words. It is true that you get to keep on 'maintaining in cuter clothing", but I find that I still like to go to the gym. I don't care if I am losing weight, but it just feels good to be able to use a bike and treadmill without collapsing in a heap, and yes, you do start to look better over time. Such a pity that we can't go to the gym right now! DRAT. We have to think of other ways to exercise--not easy when stuck inside.

YICHE12's Photo YICHE12 Posts: 44,260
4/27/20 9:16 P

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emoticon to Spark People and to this team. Glad you came back.

Lise (pronounced Lees) - EDT
Co-Leader - Calling All Canadians Team
Challenge Leader of 5% Spring into Summer 2020 Challenge for Daisies (Private Team)
Leader - Facial Exercising Team
Co-Leader - Hypothyroids...Join Together

 current weight: 155.2 
MINIMOE1's Photo MINIMOE1 Posts: 4,868
4/25/20 7:28 P

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emoticon from a fellow Nova Scotian, transplanted in Manitoba for 33 years but still a Bluenoser at heart. Join in our conversation on the Chit Chat thread..a a very supportive and encouraging group. Sounds like you're off to a great start emoticon emoticon

CDT Starfish Team 5% Summer Challenge

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L*I*T*A*'s Photo L*I*T*A* Posts: 235,378
4/25/20 12:04 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time

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LYNCHD05's Photo LYNCHD05 Posts: 15,421
4/24/20 11:14 P

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Welcome and I look forward to knowing you better....

Donna from Surrey, BC, Canada
Pacific time
EL leader, Fall 2019 5% Challenge
We are what we repeatedly do. Excellence, then, is not an art, but a habit. - Aristotle

It's only when you have the courage to step off the ledge that you'll realize you've had wings all along. Gail Lynne Goodwin
From my friend Besshale.....maintenance is as much work as losing but we get to do it in cuter clothes.

 current weight: 4.4  over
MB1167KOSS's Photo MB1167KOSS Posts: 12
4/24/20 8:04 P

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I have come back also into this group, after being away from Sparks for several years. I am a diabetic who, thankfully, I am back on track with my blood sugar and weight (IT'S GOING DOWN!!) after over 10 years being stuck on the same number. Hoping that I can stay on track this time.

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