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GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,854
2/27/13 11:47 P

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Oh-hhh! How fun to look forward to Matalynn! Thank you!

And that is so NEAT that you've been bouncing since you were a kid!

~ Susy ~

Susy


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MAISIA's Photo MAISIA SparkPoints: (43,546)
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2/27/13 11:38 P

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Hi thank you for the welcome !!!

I love jumping on my trampoline I have been doing it since I was a kid. My mom had gotten it when I was a kid for our family.

I think its one of the best workouts ever!! It works your whole body, is fun and you can add ankle and wrist weight for extra strength exercises.

I noticed that there was a tread about what exercises people were doing. I have a whole 30-35 mn routine that works almost the whole body. I don't have time tonight to post it but will tomorrow.

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matalynn

Team Leader--Looking Sexy!!! http://www.sparkpeople.com/myspark/groups_
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~~**HOLD THE IMAGE OF THE LIFE YOU WANT AND THAT IMAGE WILL BECOME FACT**~~ �
~~**�LIVE THE LIFE YOU LOVE, LOVE THE LIFE YOU LIVE**~~
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,143,387)
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2/27/13 7:22 P

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emoticon and emoticon !!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

JILLIAN40's Photo JILLIAN40 SparkPoints: (0)
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2/27/13 6:46 P

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Aloha and welcome!

sarah
"Be kind, for everyone you meet is fighting a hard battle" -Plato

"I never look back, detracts from the now." Edna Mole - "The Incredibles"

October: "Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

Vince Lombardi: "We would accomplish many more things if we did not think of them as impossible."

Stephen Dolley "A man who wants something will find a way; a man who doesn't will find an excuse"


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ANGHARAD3 Posts: 966
2/27/13 6:38 P

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Hi Matalynn. Welcome to the team!

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GETUP-N-GOGIRL's Photo GETUP-N-GOGIRL Posts: 8,854
2/27/13 6:19 P

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emoticon emoticon emoticon MATALYNN emoticon emoticon emoticon

Susy


 current weight: 168.1 
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MELROSE13's Photo MELROSE13 SparkPoints: (0)
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2/27/13 3:27 P

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Welcome MATALYNN to the Urban Rebounding Team!!! So glad to have you join in with your fellow bouncers. Stop by when you get a chance and tell us a little bit about you!!

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Melody, like a song...life is about ups and down and learning to dance to the music in your head and heart!




One...
One tree can start a forest,
One smile can begin a friendship,
One hand can lift a soul,
One word can frame the goal,
One candle can wipe out darkness,
One laugh can conquer gloom,
One hope can raise our spirits,

And...one choice can change your life.

"Mac Anderson"


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