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HOLISTICDETOXER's Photo HOLISTICDETOXER SparkPoints: (0)
Fitness Minutes: (20,400)
Posts: 2,704
5/22/12 6:08 P

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You ARE meant to be healthy and happy! Your body was made to move, and it was made to be fueled by healthy foods! It will take time and effort, but if you get moving and eat right, the weight will (eventually) start falling right off!

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Stats: Female, 5'4", 28 years old.

Goal: From 152 (07/24/2011) to 125 by December, 2011. DONE! December 4th weighed in at 124. In 2012 I've been maintaining around 122, which is a thirty pound loss. My BMI has gone from 26.1 to 20.9 since following the Spark plan!

* * I'm looking for Spark Friends - add me! * *


 current weight: 122.0 
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COCONOIR's Photo COCONOIR SparkPoints: (0)
Fitness Minutes: (55)
Posts: 10
5/22/12 9:56 A

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OK, so for as long as I can remember, I've always been overweight!! ... I've basically tried everything and I have accepted that I'm not meant to lose weight so I gave up. I felt like a broken record, because I'd start to plan and then down the road something goes wrong and I end up giving up. It's been a battle but I am determined to fight it this time, and I know I can do it!!! I'm so glad I found this amazing site, and I hope to reach my goal..although it'll be a long journey, I just hope I make it through! :)

“If you only do what you know you can do- you never do very much.”


 current weight: 453.0 
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