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YATMAMA's Photo YATMAMA SparkPoints: (97,989)
Fitness Minutes: (12,387)
Posts: 23,684
6/16/12 2:35 P

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CONGRATS!!!!! Quitting smoking is HARD work. I am so proud of you!! I am 53 and I quit 11 years ago and I cannot thank God enough for the strength and courage to do it. Losing weight takes the same kind of determination and commitment. You have what it takes to do this. Bravo for tackling it now! I so wish I'd done it when I was younger, but better late than never. Right? :) Welcome to SparkPeople!!

~Missy~

There is nothing we can do to make God love us more; there is nothing we can do to make God love us less. -- Philip Yancey


 current weight: 307.0 
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HOLISTICDETOXER's Photo HOLISTICDETOXER SparkPoints: (0)
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5/24/12 6:39 P

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Stats: Female, 5'4", 28 years old.

Goal: From 152 (07/24/2011) to 125 by December, 2011. DONE! December 4th weighed in at 124. In 2012 I've been maintaining around 122, which is a thirty pound loss. My BMI has gone from 26.1 to 20.9 since following the Spark plan!

* * I'm looking for Spark Friends - add me! * *


 current weight: 122.0 
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144.5
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TAMINF SparkPoints: (0)
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5/24/12 2:00 P

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Hi Everyone,

I am new here. I live on the beautiful and wet Oregon Coast. I am 44. I began smoking when I was 12 and finally quit about 7-8 years ago, since then I have put on the pounds and now I'm pushing size 16. I found this site and started about 20 minutes ago. I am really looking forward to being comfortable again in my body. Good Luck to everyone here!

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