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YATMAMA's Photo YATMAMA SparkPoints: (97,989)
Fitness Minutes: (12,387)
Posts: 23,684
6/16/12 2:59 P

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It sounds like your mindset is just right! We learn new habits here that don't cause us to pack on more pounds, that strengthen our muscles and bones, that help us achieve our goals. You are sure to succeed. Welcome aboard!

~Missy~

There is nothing we can do to make God love us more; there is nothing we can do to make God love us less. -- Philip Yancey


 current weight: 307.0 
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HOLISTICDETOXER's Photo HOLISTICDETOXER SparkPoints: (0)
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5/25/12 5:57 P

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Stats: Female, 5'4", 28 years old.

Goal: From 152 (07/24/2011) to 125 by December, 2011. DONE! December 4th weighed in at 124. In 2012 I've been maintaining around 122, which is a thirty pound loss. My BMI has gone from 26.1 to 20.9 since following the Spark plan!

* * I'm looking for Spark Friends - add me! * *


 current weight: 122.0 
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CHOPKINS120 SparkPoints: (0)
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5/25/12 1:31 A

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Hi All, my first day here too. Looking forward to moving forward! I've tried most every diet, and it's no longer about anything but getting healthy, developing new habits and living better.

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