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IMJUSTFLUFFY's Photo IMJUSTFLUFFY Posts: 3,933
5/2/12 11:32 A

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Hi there. Welcome to the team.
Enjoy the journey.
Can you squeeze a walk into your busy schedule? Drop 1 unhealthy food from your diet?
Good luck to you.
Rhonda emoticon emoticon emoticon emoticon

Adopt the pace of nature: her secret is patience. ~Ralph Waldo Emerson

How poor are they that have not patience!
What wound did ever heal but by degrees?
~William Shakespeare, Othello, 1604


 current weight: 177.8 
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WISHICOULDFLY's Photo WISHICOULDFLY Posts: 956
4/30/12 9:36 P

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Maybe you could try cooking larger batches and freezing? www.sparkpeople.com/resource/nutriti
on
_articles.asp?id=165
This saves time AND money!

 current weight: 255.2 
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Posts: 8
4/30/12 9:19 P

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I am looking forward to obtaining some advice and/or tips on making a life style change for my family and I. I am 36 years old and the mother of four beautiful boys. While that does keep me busy I am also a first grade teacher and am taking classes online to complete another degree. Over the last ten years the pounds have just kept piling on and with an ever busy schedule I have not done much about it. I would be open to getting any tips or advice for making a life style change with such a busy life but a much needed change. I not only want to lose weight but get healthy for my wonderful family. Thanks a bunch!

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