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PINKPLUMERIA777's Photo PINKPLUMERIA777 SparkPoints: (0)
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Posts: 260
5/15/12 5:41 P

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Thank you for the warm welcome. Yes I feel much better after stopping. My BP came down a bit but my weight did go up. So now it's to bring my weight back down.

 current weight: 170.0 
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KATYFUHR SparkPoints: (0)
Fitness Minutes: (7,726)
Posts: 307
5/15/12 2:05 P

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Welcome Kit!!

I am new here also but so far I have found great resources and a lot of entertainment just about reading any article I can get my hands on or watching videos and exploring the many different challenges around.. Hopefully you will find it entertaining too! Great job on quitting the smokes, I did the same about a year ago, but it wasnt as difficult for me.. I wasnt not a regular smoker, just after drinks, but that had to stop! I am sure you feel much better after quitting.

I wish you the best!!

Katy

 Pounds lost: 10.0 
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PINKPLUMERIA777's Photo PINKPLUMERIA777 SparkPoints: (0)
Fitness Minutes: (165)
Posts: 260
5/15/12 2:41 A

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Good evening everyone. My name is Vanessa but most people call me by my middle name Nikita or Kit. I just joined this site this evening after fighting with my weight going up, down & up for years. For years now I have had high blood pressure, high cholesterol, allergy, joint & body pains & pre-diabetes. All this runs in my family. I never really found any one in my family or friends that gave me support & help to lose the weight. The only thing I did that was the best for my health last year was I stopped smoking. But I did gain a lot of weight giving up the smokes. I hope to meet my goal of losing 50 lbs & becoming healthily & maybe finding & making some new friends who know what am feeling, thinking & going thru. I look forward to coming back everyday to see whats new & how am doing.


 current weight: 170.0 
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IMJUSTFLUFFY's Photo IMJUSTFLUFFY Posts: 3,933
5/14/12 12:14 P

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Welcome Katy. Yes, one must just jump in and get those feet wet!
I'm so glad you joined the team & sincerely hope you will visit often & enjoy the journey!
emoticon emoticon emoticon emoticon emoticon emoticon Rhonda emoticon

Adopt the pace of nature: her secret is patience. ~Ralph Waldo Emerson

How poor are they that have not patience!
What wound did ever heal but by degrees?
~William Shakespeare, Othello, 1604


 current weight: 177.8 
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KATYFUHR SparkPoints: (0)
Fitness Minutes: (7,726)
Posts: 307
5/14/12 11:38 A

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Hiii! I am new.. I have been going over the boards again and again not knowing what to post or how to introduce myself.. but then I thought whats the worst that could happen?? so here I am!

I want to lose weight.. lots.. so hopefully I can find encouragement, useful tips, lots of help and friends here, aswell as proividing the same for others..

I am looking forward to meeting lots of people and getting the weight off!! Hope everyone is having a great monday!

Katy

 Pounds lost: 10.0 
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