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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (645,378)
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8/9/20 3:28 P

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Welcome, Tammy! What an exciting time to be able to study so much dance from the comfort of your own home. So glad you found us here. Where will you start?

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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LEARNING2DANCE's Photo LEARNING2DANCE Posts: 302
8/8/20 9:57 P

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Hi everyone my name is Tammy and I am aspiring to learn how to dance. I have watched all kinds of dance movies and I always wanted to learn.







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5/26/20 10:10 P

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Welcome, Joy!
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Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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JOYWILSON383's Photo JOYWILSON383 Posts: 121
5/26/20 9:03 P

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Hi I’m joy and I am learning to country line dance. I am learning by YouTube. I am also doing the dance off the inches country dance video.

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5/13/20 7:25 P

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Welcome! So glad you're here!

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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KALEWINE's Photo KALEWINE Posts: 7,082
5/12/20 9:49 P

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Welcome to the Team!

Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
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ELIZABETHBECK1's Photo ELIZABETHBECK1 Posts: 1,868
5/10/20 9:39 A

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My name is Elizabeth. I am a REFIT® fitness instructor at our local YMCA. I love cardio dancing so much I just had to start teaching it! I'm looking forward to getting to know everyone.

Keep dancing, Keep Sparking!
Elizabeth

Elizabeth Beck (CST)USA, MO
~Plenty in 2020
Certified REFIT® Instructor

5% Winter Challenge 2018
Weight Leader for the Awesome A Team!

Galatians 6:9 And let us not grow weary of doing good, for in due season we will reap, if we do not give up. refitrev.com/instructors/ebeck/


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3/6/20 4:32 P

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Welcome!

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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TAISHAROSE's Photo TAISHAROSE Posts: 8
2/22/20 8:07 P

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Hello,

My name is Taisha-Rose and I love to dance and will dance to practically everything. Losing weight will definitely get me going so I can feel confident about taking classes and posting on youtube. Blessings and Peace!

Blessings, Peace, and Love,
Taisha-Rose Pickett
"I live for changing and growing"


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10/10/19 4:59 P

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Welcome to the team, Rachel!

I'm so glad you're here!

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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WNCGIRL's Photo WNCGIRL SparkPoints: (47,636)
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10/9/19 6:54 P

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I am Rachel. I love dance. I took every dance class offered in college, Now I dance in my living room

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4/30/19 9:19 P

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I am delighted that you are here, beautiful dancer!

I love to shimmy at home, too. Right now, to top R&B and Hip Hop hits.

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Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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CD24588558 Posts: 13
4/30/19 8:44 P

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Hello everyone!

My name is Kristen! I have studied belly dance briefly and loved every moment of it. I let life keep me from pursuing it much and a crazy schedule hasn't helped but I love dancing whenever music plays. My daughter is starting in ballet now and I love watching her and I love the joy and passion that comes from dance! Such amazing feelings.

I live in the Annapolis Valley, Nova Scotia, Canada and have lived here my entire life. I love my home and have no plans of living anywhere else. I love raising my children here surrounded by our families and the beauty of this place.

I also love reading and writing and exploring and learning new things!

I look forward to meeting new people on here! I am happy to have found SparkPeople and happy to have found these communities of people!!

Cheers!

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3/24/19 8:45 P

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Hello, Francine!

So glad to crazy dance with you!

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Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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CD23820139 SparkPoints: (7,729)
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3/24/19 1:43 A

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Hi,
My name is Francine. In the past (way in the past) I studied ballet. Actually did some professional work. Unfortunately had a leg injury and really couldn’t continue. I also did other types of dance but ballet was my fav. Now I just dance for fun.
I love dancing around the house while I cook, clean etc. the dogs get excited and I just assume that is their way of dancing.

I live in Florida. I’ve been here 20 years. I love it. Eventually both my daughters also moved here.

True exercise is difficult for me because of many medical conditions. But, I do walk each day, try to swim a couple of times a week and do my crazy form of dancing!




BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (645,378)
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3/5/19 4:59 P

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Oh, so glad you found us here!

What a marvelous goal!
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Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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FAILENN3 SparkPoints: (254)
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3/5/19 6:07 A

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Hi. I'm new. I love to dance. I take ballet, tap, and jazz. I figure one is never to old to dream and one day I hope to dance pointe.

Always expect the unexpected that way you will never be surprised.
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8/6/18 4:30 P

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What a great way to commit to dancing again!
emoticon emoticon emoticon

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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--DEBY--'s Photo --DEBY-- Posts: 62,809
8/6/18 9:48 A

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Hi Everyone... My name is Deby...

I thought I would join the team... because... I want to get back to DANCING

(I also rejoined the YMCA... to help me with my goal of dancing again)

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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3/11/18 4:38 P

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Wow, I am so impressed with your excellent self care. I agree, dance can really be so much fun, it can feel like play instead of work. Welcome to the team, beauty! Blessings on your health.
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Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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AJ_MOORE's Photo AJ_MOORE SparkPoints: (0)
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3/11/18 1:03 P

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Hi everyone. I am 36, I have three children who all do online school, I am a stay at home mom / social media manager/agent for my 14-year-old actress. Past two months I have stepped into high gear to change and be healthy after a heart scare in November.

My go-to exercise right now is Figure 8 fitness which is Latin dancing. I do roughly 40-60 minutes every morning and add in some strength training. Every once in a while my girls will even join me. I find that dancing workouts keep me more focus as they are more enjoyable to me than the standard workouts.





Alda "AJ" - Residing in the state of Oklahoma, living in the town known for the huge tornadoes - Central Time

"Look up at the stars and not down at your feet. Try to make sense of what you see, and wonder about what makes the universe exist. Be curious." - Stephen Hawking

Proud mom to three amazing kids. The musical performer, The actress, and The science boy.

Fitbit ID: https://www.fitbit.com/user/6FK5F9


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2/3/18 4:58 P

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Yes, now is the perfect time to dance!

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Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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CD22501331 Posts: 1,381
2/3/18 7:27 A

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Hi - always love to watch dancing movies, and saw a documentary this week that showed an experiment that proves dancing is not only good for the body but also is the best type of exercise for improving brain performance! Have always said I'd like to learn to dance - now is the time!

KALEWINE's Photo KALEWINE Posts: 7,082
1/1/18 10:26 P

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Welcome Dancing Lotus and Island Mama! We're excited your a part of the group!

Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


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12/30/17 5:09 P

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I am so excited that you are here and ready for more self care!

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Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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CD15347557 SparkPoints: (7,819)
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12/30/17 3:09 P

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Hi team! I'm a 41-year-old homeschooling mom to an 8-year-old boy with Aspergers. I have neglected myself in many ways for a long time and I am fed up with it. I am taking back my life!!! I can be a great mom and wife and STILL take time for myself!

I joined this group because my all time favorite exercise if putting on headphones and dancing around like a goofball while I get housework done. Looks like I'll be in good company in this group!

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12/27/17 7:37 P

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Yes, we can do this.

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Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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DANCINGLOTUS53 SparkPoints: (358)
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12/27/17 5:55 P

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Thanks, Bonnie. I am glad to find a site that is up to date and we can be supportive to each other through this caregiving process.

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12/27/17 5:40 P

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Sending you all the empathy in the world for this rough part!

My wife and I are caring for her elderly mother (88) and stepfather (94) who moved out here from Texas, but really should not be living independently anymore. It is not just exhausting, but totally heartbreaking to be around constant complaining and toxicity. May we find relief.

So glad you are dancing. We can move through anything together.

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Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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DANCINGLOTUS53 SparkPoints: (358)
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12/27/17 5:14 A

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Hi! My name is Bonnie. I am 64 years old. I presently mostly do West Coast Swing, but I love Ballroom, and have done most of the partnering dances including salsa, Argentine Tango. I am presently taking care of my Dad who is 85 years old part time, and being supportive of my brother who has prostate cancer, and my nephew going through a break up. I am struggling to maintain my own life, my stretching, strengthening exercises, going to dance classes and parties. I find everything so overwhelming and depressing always being around sad, negative people, so I was looking for a forum to help me stay uplifted and focused on what I love the most which is my dancing. In loving kindness, Bonnie

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11/21/17 5:02 P

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Hello, gorgeous! Delighted that you're here!

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Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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OHANAMAMA's Photo OHANAMAMA Posts: 28,885
11/21/17 10:20 A

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I'm one of those living room dancers :)
Took dance for about 10 years when i was young, loved it, and wish I had kept at it.
Was a member here once before but spent more time on my butt than I did dancing, but I'm back, hoping to get it back in gear and get the dance bug jigging again. :)

~ Renee ~


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9/12/17 2:55 A

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Thrilled you are here, beautiful dancer. Thanks so much for that great introduction.

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Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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KALEWINE's Photo KALEWINE Posts: 7,082
9/11/17 10:29 P

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I've been a part of this team for awhile, but I've never introduced myself. I'm hoping to participate a little more. My name is Karen. I'm from Alabama, but I now live in Colorado. I great up dancing (ballet, jazz, tap, modern, and lyrical). I got my BA in Dance from Coker College in South Carolina and I've been teaching dance since graduating. I currently teach at 3 different locations and I'm on the sub list for another studio. I love dance and it keeps me in shape!

Karen

Leader, Pilates Lovers SparkTeam - teams.sparkpeople.com/LoveofP
ilates


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4/2/17 2:43 P

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So glad you're here, beautiful dancer!

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Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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HICALGAL's Photo HICALGAL Posts: 22,371
4/2/17 12:41 P

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Hi and good morning! I was on SP 2009-2012 and I'm back to finish what I started. I love the team name and have a blog with a similar title. Have a great month and be a dancing machine! Happy Sunday!!

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If your lifestyle doesn't control your body, your body will eventually control your lifestyle... BOOM!!
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2/13/17 2:19 P

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Delighted to have you here, Kay!

I love picturing you dancing with a friend every day after school.

So much fun to move to music. What a treat that you picked up a DVD and a CD for dancing. Good music makes all the difference.

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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LUV2DNS's Photo LUV2DNS Posts: 1,974
2/13/17 1:28 P

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I thought this team sounded fun. I do love to dance and feel like I don't do enough of it. I was in a zumba class that stopped lately and for years, I had two aerobic classes a week. Growing up, I was in ballet. I am old enough to remember the "Dick Clark" show and danced with a friend every day after school.
Dancing is exercise, but it just seems fun. I feel happy dancing and it keeps one's mind active, too. I am thankful that I can still enjoy this activity as I get older.
My wonderful husband is not a dancer, but will dance with me now and then. He is very active and seems fitter than I am at most sports, but wilts dancing. Oh, well! That is why dancing on my own in a class if fun.
Lately, I bought a dance DVD and a CD for dancing.
Living in northern BC, Canada, we have times when indoor activities are important to enjoy. emoticon

There are so many fun ways to exercise, don't waste time on the other ones. Enjoy healthy, good food and skip the rest.

Kay
British Columbia,(Pacific time zone)


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2/3/17 2:46 P

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Welcome! I've never tried it. I will go check it out.

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Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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SHOLLOWAY23 Posts: 5
2/3/17 1:56 P

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Hello! New member here! I'm a bellydancer (I practice tribal fusion) and I also teach Bellyfit® 2-3 times per week.
Have you tried Bellyfit®? It's so much much fun! Great music, fun moves and you choose your level of impact so it's quite accessible to most women :) Right now they are running a promo for the Embodied Goddess program online, buy one for you and give one to a friend :D http://www.bellyfit.com/store/product_deta
il/embodied-goddess-program

I can do this


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11/15/16 2:46 P

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Fun! I teach the twist in my belly dance classes to ease my students into the technique for Algerian and Tunisian shimmies. Very twisty!

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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VEGGIEPAT's Photo VEGGIEPAT Posts: 13,411
11/14/16 4:14 P

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Hi There! Thank you for the welcome! I can still get around and dance and then rest. I have some heart problems with a fast heart beat, but love to dance to oldies, and just about anything that has a good beat. lol I just adjust to what I can do and just keep moving. Every little bit helps. Love to cha cha and twist! Woo Hoo! emoticon emoticon

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11/14/16 2:33 P

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So glad you're dancing with us, beautiful!

emoticon

Any favorite videos?

It can be hard for me to modify high impact moves quickly enough to keep up with some dance videos. I always appreciate instruction that is skillful enough to include modifications right up front, to include a broader range of ability and mobility.

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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VEGGIEPAT's Photo VEGGIEPAT Posts: 13,411
11/13/16 4:59 P

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Hi! I'm Pat, and I love to dance. I am disabled, but dance at home and also looking for new videos on youtube or other places on line. Glad I'm here! emoticon emoticon

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10/11/16 3:10 P

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I hope you dance at home, even a little. So many great videos to work with!

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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AZUREBLUE11's Photo AZUREBLUE11 SparkPoints: (15,118)
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10/10/16 5:50 P

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I used to dance in a Studio...

Looking for strength and encouragement!


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10/10/16 1:29 P

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So glad you're here, gorgeous! Do you dance at home or in a studio?

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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AZUREBLUE11's Photo AZUREBLUE11 SparkPoints: (15,118)
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10/10/16 9:26 A

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Hi all!

2 years ago I had lost 40 lbs and was Salsa dancing about 7 hours a week. I LOVED it and am never happier than when dancing!

Then work stress hit and BAM I gained 45 lbs almost overnight. I had a hysterectomy 2 months back and am finally in a place where I can work out.

So here we go. Heading to lose 60-80 lbs. and most importantly, to start dancing again!!!

Looking for strength and encouragement!


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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (645,378)
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4/26/16 3:51 P

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What a blessing to have you join us here, gorgeous dancer!

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Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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DANCEWITHJULI's Photo DANCEWITHJULI Posts: 2,866
4/26/16 11:50 A

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Hi Everybody!

I am Juli, I'm 30, and have been dancing since I was 3. I grew up doing ballet, tap, jazz, modern, lyrical, and hip hop and was on the dance teams for both my High School and College. When I graduated college I missed dance SO MUCH so I got Zumba certified and started teaching that!

That is where my passion for fitness dance began!

Now I teach Zumba, Hip Hop, and 305 Fitness, and even started my own online dance company to help spread the dance love across to the globe to people that might not have these awesome classes near them. Check it out! www.bodybold.coM I'm just getting things rolling but am very excited about it all!

I used to be very active on spark and am excited to re-engage with the community. Thanks for welcoming me to the group and I look forward to chatting with you all!


Join our Pride!
www.bodybold.com

Visit my workout videos here!:
www.youtube.com/c/dancewithjuli

Triumph is just a little "Umph!" added to your try.


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BONNIEMARGAY's Photo BONNIEMARGAY SparkPoints: (645,378)
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4/6/16 2:26 P

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Welcome, beautiful dancers! So glad you're here.

Dance like nobody's watching: teams.sparkpeople.com/dance

Belly dance your way to fitness: teams.sparkpeople.com/bellydancers

"If you just set people in motion, they'll heal themselves." ~ Gabrielle Roth


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SHAKINGTHETREE's Photo SHAKINGTHETREE Posts: 352
4/6/16 10:36 A

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Hi, everyone -

New to the group, but not new to Spark and certainly not new to dancing. I love to dance in any way, shape, or form - I almost can't control myself when I hear good music! My favorite ways to dance are ballroom, tap, salsa, bellydancing, and pole dancing - and lately, I've been playing with hooping, as well. It's fun, even despite the bruises I'm getting! :)

Nice to "meet" you all!

*~*~*
You must do the thing you think you cannot do. -Eleanor Roosevelt


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SIZE10EVERYDAY's Photo SIZE10EVERYDAY Posts: 2
4/2/16 11:51 P

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Hello everyone! I love salsa, zumba, anything!! I enjoy taking dance classes or i just go into the gym studio and blast the music and dance for an hour or two. Cheers!

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