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DEE107's Photo DEE107 SparkPoints: (1,223,359)
Fitness Minutes: (487,600)
Posts: 495,332
10/3/19 11:30 P

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hello and welcome to the team

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 207.0 
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PKTHARP Posts: 70
10/3/19 4:36 P

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HI - I just joined and think there are many things here that can help me.
My main problem is I LOVE FOOD! I can pass up desserts no problem -
sure I like them but I can avoid eating them....my main problem is plain
old FOOD - I love mashed potatoes and noodles, potato chips, etc.
I am 70 years old with health issues - doing better health wise now, but
it's been a really rough two years!....
I have been yo-yo dieting for years! Need to find the motivation to stick
with it so going to give this a try!
Would love to hear any advice you all can share!

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