SP Premium
Walking Guide
Group photo
Author:
SPECPAPA2's Photo SPECPAPA2 SparkPoints: (6,145)
Fitness Minutes: (12,285)
Posts: 12
8/10/16 4:28 P

My SparkPage
Send Private Message
Reply
You are certainly making progress, I hope I can say the same in 3 months.

ANNGAYLE1's Photo ANNGAYLE1 SparkPoints: (14,837)
Fitness Minutes: (7,696)
Posts: 121
8/10/16 1:39 P

My SparkPage
Send Private Message
Reply
Hi I am Ann I have been on a weight loss programme from May 2 this year. So far I have lost 45.6 pounds I have 20 more to go. I am happy to have come across this page I need some additional motivation to continue. If I can motivate anyone I would be happy to do so also.

TODAY IS A GOOD DAY FOR A GOOD DAY!!!


 current weight: 249.2 
249.2
243.15
237.1
231.05
225
SPECPAPA2's Photo SPECPAPA2 SparkPoints: (6,145)
Fitness Minutes: (12,285)
Posts: 12
8/10/16 8:18 A

My SparkPage
Send Private Message
Reply
You are doing the right thing and you are in one of your right places. All the best.

ADALOUISE's Photo ADALOUISE Posts: 3,799
8/9/16 10:58 P

My SparkPage
Send Private Message
Reply
Hello everyone. I am a type 1 diabetic that has been diagnosed for 19 years. I also recently found out that I am Gluten intolerant and need to follow a Gluten Free diet. I am doing well with the new food plan and would love to hear from anyone else that has to be Gluten Free. I need to lose 55 lbs and work on keeping my sugars lower so my A1C goes down. Already had some scary complications this year that are resolving and want to stop new and worse ones. I look forward to being a part of this community.

Karen R, Scarlet Dragons Swing Into Spring Challenge Team
Eastern Time

Jeremiah 29:11-12

A journey of a thousand miles begins with one small step.


 December Minutes: 0
0
55.5
111
166.5
222
SPECPAPA2's Photo SPECPAPA2 SparkPoints: (6,145)
Fitness Minutes: (12,285)
Posts: 12
8/9/16 9:55 P

My SparkPage
Send Private Message
Reply
Nice move to the AP.

You sound strong of mind, that is what got you this far.

Keep doing what you are doing.

Do you know what your next step is? Is there a solution to one of those conditions to give you some relief?

I feel very lucky with my smaller problems. Thanks for your post.

HERA1321's Photo HERA1321 Posts: 57
8/9/16 8:58 P

My SparkPage
Send Private Message
Reply
Hello everyone. My name is Tracy, and I live in Traverse City, MI. I joined Spark a little over a year ago. I left my MD of 18 years and found a new PA that I like so much better. She listened to what I had to say and doesn't just tell me to "cut carbs" or move more. I found out I have Hoshimoto ( a thyroid issue), going through Menopause and have lymphocytic colitis and a high metabolism. It's hard for a fat person to be told that they have to eat more. I understand the concept that my body is always in "starvation mode" and saves everything I eat. Every site I visit or product I order, they all have different rules. Calories in vs calories out. Portion containers. Different programs suggest 1200-1500. Some 1500-1800. The container program suggests 1800-2009. I started the journey at 220. I was able to get down to 200. Now I'm stuck at 195. I'm hoping that by joining a group, I will be able to stay on point, dedicate myself on a more consistent level, meet new people and gain new friendships. I love the support I see on these forums and am looking forward to becoming an active participant.

Tracy


 current weight: 192.9 
200
190
180
170
160
FOODWARRIOR1965's Photo FOODWARRIOR1965 SparkPoints: (3,806)
Fitness Minutes: (1,655)
Posts: 18
8/9/16 7:39 P

Send Private Message
Reply
Hello. First timer on Spark. Looking to lose 134# by 6/17. My story is here on my page http://www.sparkpeople.com/mypage.asp

 Pounds lost: 13.0 
0
15
30
45
60
TRIXIE231's Photo TRIXIE231 Posts: 74
8/8/16 8:46 A

My SparkPage
Send Private Message
Reply
Hi all, It's been quite a few years since I was last active. My weight is off the charts again, so I thought I'd give it another try. Looking forward to working this challenge with everyone!

In the depth of winter, I finally learned that within me there lay an invincible summer.
~Albert Camus


 Pounds lost: 2.0 
0
20
40
60
80
SPECPAPA2's Photo SPECPAPA2 SparkPoints: (6,145)
Fitness Minutes: (12,285)
Posts: 12
8/7/16 3:14 P

My SparkPage
Send Private Message
Reply
Me too.

MISSYS81 SparkPoints: (220)
Fitness Minutes: (169)
Posts: 1
8/7/16 10:03 A

My SparkPage
Send Private Message
Reply
Hello Everyone!
Back for my second time around. The first time I lost 72 lbs. in a year. But over the course of 3 years, it has came back, and then some. This time around, my goal is to lose 92.7 lbs. in a year!

Happy to be starting the journey with all the supportive members on Sparkpeople!!

SPECPAPA2's Photo SPECPAPA2 SparkPoints: (6,145)
Fitness Minutes: (12,285)
Posts: 12
8/5/16 10:20 A

My SparkPage
Send Private Message
Reply
Made it this far, a fallen star. Reborn as the Phoenix, avoiding the party mix.

FRANKIE-7-30-16's Photo FRANKIE-7-30-16 Posts: 1,902
8/5/16 8:29 A

Send Private Message
Reply
My name is Frankie and this is not my first time on Sparks...But I want to make this time count and work. I live in the rural area outside of Campaign County on a farm. I have two daughters on is 23 (Brittany) and the other is Harlee (16). Brittany lives on her own now. I work a 40 hour plus job in a production office. I want to stick with my plans and goals I have decided to make my goals weekly and my short goal is for 16 lbs (5%). After I reach my short term goal I will make a new short term goal..

Frankie
Urbana, Ohio
Eastern Standard Time


 Pounds lost: 10.0 
0
12.5
25
37.5
50
SPECPAPA2's Photo SPECPAPA2 SparkPoints: (6,145)
Fitness Minutes: (12,285)
Posts: 12
8/3/16 8:16 A

My SparkPage
Send Private Message
Reply
Tiny bits of ourselves we leave on this page,
Hoping for the magic proposed by the Mage,
Trying to control the where and the when,
Substituting a good carb for a bad yen.

MIGHTYSHEA Posts: 19
8/3/16 2:32 A

My SparkPage
Send Private Message
Reply
Hi everyone. My name is Shea, and I've been lurking for a few days. I'm really enjoying it and I hope everyone has a nice day.

 Pounds lost: 16.6 
0
5.25
10.5
15.75
21
AVISVELOX SparkPoints: (190)
Fitness Minutes: (30)
Posts: 1
8/2/16 3:56 P

My SparkPage
Send Private Message
Reply
. . . Moved to Vegas a year and a half ago and /gained/ like 60lbs! WHAT. No. Time to work it back off. -.-

GMILANPEREZ1 Posts: 1
8/2/16 12:53 P

Send Private Message
Reply
Hi my name is Giseel I have been overweight for a long time and I am having weight related health issues­čś×. I am a medical assistant and quality of life is important. I Don't want to be sick and in pain everyday that is not living for me. I have 5 children and 12 grandkids and a very athletic husband.

Edited by: GMILANPEREZ1 at: 8/2/2016 (12:55)
SPECPAPA2's Photo SPECPAPA2 SparkPoints: (6,145)
Fitness Minutes: (12,285)
Posts: 12
7/31/16 7:26 P

My SparkPage
Send Private Message
Reply
You are all in the right place even though your reasons vary. stay with it and a change will occur. I'm marching right along side with all of you.

TIADEE Posts: 2
7/31/16 7:04 P

My SparkPage
Send Private Message
Reply
Hi I'm Tiadee and I'm just frustrated with all the weight I'm putting on and I'm not a heavy eater. No matter the diet I'm on it's like I get bigger and bigger.

JENBEN0 SparkPoints: (389)
Fitness Minutes: (0)
Posts: 1
7/27/16 11:25 A

My SparkPage
Send Private Message
Reply
Hi I am Jen and I am disgusted that I have gotten so big. I can not walk long distances any more or go up steps without getting out of breath. Now, I am saying no to going places because I do not want to hold back the group or be embarrassed by not being able to do things. I are tired of this and need to change.

FLUFFYMISS's Photo FLUFFYMISS Posts: 5
7/27/16 9:44 A

My SparkPage
Send Private Message
Reply
I'm Melissa and joining Spark for the first time. I am 40 and just had a surprise baby. He is 9 weeks old and so sweet. I also have a 13 year old son and 9 year old daughter. I also work full time. I weigh the most I have ever weighed in my life and just want to get back to feeling healthy and having energy. I'm hoping the Spark community will be motivating.

 Pounds lost: 2.6 
0
11.75
23.5
35.25
47
PHARMCYGIRRL SparkPoints: (101)
Fitness Minutes: (0)
Posts: 1
7/27/16 8:30 A

My SparkPage
Send Private Message
Reply
Hi,I'm Ann,I joined spark people to lose weight and get healthy before my vacation in January .

CHIGGERCANE's Photo CHIGGERCANE Posts: 891
7/26/16 7:53 A

My SparkPage
Send Private Message
Reply
Hi all - I've not 'really' a new member, but I'm looking to restart. 5 months until my next birthday. Looking for myself to recommit - hopefully with a few people to check in with.

Deb
Changing my life 1 step at a time.


 Pounds lost: 8.0 
0
4
8
12
16
SPECPAPA2's Photo SPECPAPA2 SparkPoints: (6,145)
Fitness Minutes: (12,285)
Posts: 12
7/25/16 4:22 P

My SparkPage
Send Private Message
Reply
This is my second attempt at using the tools on Spark to lower my weight. The last blood work put me in the pre diabetis

KMF2019's Photo KMF2019 Posts: 3,301
7/18/16 8:30 A

My SparkPage
Send Private Message
Reply
I'm 61, a stay-at-home wife, mother, and grandmother. I've been carrying extra weight around for a good many years, but am starting to see what I am pretty sure are weight-related health issues - primarily some joint and digestive issues, and have decided it's time to put aside all my excuses, and all my slackness, and get serious about my weight in order to enjoy my life more.

Kathy
Southwestern PA


"Today is the first day of the rest of my life, and I know God goes with me each step of the way. With Him, nothing is impossible."


 Pounds lost: 3.2 
0
1.75
3.5
5.25
7
_CYNDY55_'s Photo _CYNDY55_ SparkPoints: (653,236)
Fitness Minutes: (390,671)
Posts: 328,602
7/18/16 12:27 A

My SparkPage
Send Private Message
Reply
Hello My Name Is Cyndy!
SPARKPEOPLE is A GREAT Site....The Nutrition and Fitness Trackers Are Superb Tools!

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-104.4
4640 days sober..*..
..*..


 December Minutes: 1,680
0
875
1750
2625
3500
JWILLIS40's Photo JWILLIS40 Posts: 716
7/14/16 10:36 P

My SparkPage
Send Private Message
Reply
Hello, I am Joyce and I'm 62. I am starting all over, trying to get back on track with improving my health.. The site has changed a bit since I was last able to get on. I've been using the app on a tablet or smart phone, but not regularly.

Ask, and it shall be given to you;
Seek, and you shall find;
Knock, and it shall be opened unto you: Matthew 7:7

Now the Beroeans were more noble minded than those in Thessalonica, for they recieved the word with the greatest eagerness of mind, carefully examining the Scriptures daily as to whether these things were so. Act 17:11


 current weight: 6.9  over
10
5
0
-5
-10
40ANDSKINNY's Photo 40ANDSKINNY Posts: 38
7/14/16 10:53 A

Send Private Message
Reply
Hi, I'm Sherry and I just joined sp to lose weight and get healthy before I turn 40 next year.

No snacks
No sweets
No seconds
Except on days that start with S


 current weight: 171.0 
171
157
143
129
115
ANDEC1's Photo ANDEC1 Posts: 296
7/12/16 6:19 A

My SparkPage
Send Private Message
Reply
Thanks for the encouragement! Great job with doing the 39 day shred! Have a great day. Thanks for the birthday wishes!


"Today is a fresh start, a new day, an opportunity waiting."



 current weight: 159.0 
159
157
155
153
151
BUNNIEPAMS's Photo BUNNIEPAMS SparkPoints: (3,615)
Fitness Minutes: (6,922)
Posts: 34
7/12/16 1:27 A

My SparkPage
Send Private Message
Reply
Hi everyone,

I'm Bunnie, 28 year old looking to get healthy for once in my life. I would love nothing more than to be a healthy, physical fitness type of girl. I am doing this for my future, my body and more importantly my future children.

"Taking it one step at a time"

"With God All Things Are Possible" "Love Is Patient And Kind; Love Does Not Envy Or Boast"
KPQOTW's Photo KPQOTW Posts: 25
7/11/16 9:57 A

Send Private Message
Reply
Hi Andec1 - Happy Birthday Week! I can so relate to your situation, I too have been a Spark member, but was overwhelmed by the tools, and dropped out without reaching out to community. So I am with you sister! I am on day 15 of the brutal Jillian Michael's 30 day shred, which I check in daily with my sister by text - which helped with motivation. So I joined this challenge to learn how to use Spark tools to help me keep with my program.

ANDEC1's Photo ANDEC1 Posts: 296
7/10/16 2:55 P

My SparkPage
Send Private Message
Reply
Hi everyone! I have been on Sparkpeople for several years but really have not used the tools
well. I tried the 5% challenge but was so lost I dropped out. I figure I need to start at square one and learn to use the tools. I wear a Fitbit HR which i love and have it synced to Sparkpeople now. I have not reached out to the community for support so this is all new for me. I will turn 63 this week (how did this happen???) and work part-time. Children and grandchildren live away so have time for myself. Look forward to this new start!


"Today is a fresh start, a new day, an opportunity waiting."



 current weight: 159.0 
159
157
155
153
151
HEALTHYKURVEZ's Photo HEALTHYKURVEZ Posts: 48
7/8/16 3:02 P

Send Private Message
Reply
Hi all!

My name is Candy and I am a Christian wife and mom of four children, two boys here on earth and two angels waiting for me in Heaven. My husband and I have been happily married for fifteen years.
I am on a journey to get fit and healthy.

 current weight: 289.0 
292
284
276
268
260
SMBROOKS2357's Photo SMBROOKS2357 SparkPoints: (10,121)
Fitness Minutes: (5,827)
Posts: 8
7/4/16 1:01 A

My SparkPage
Send Private Message
Reply
Welcome aboard Lucky. You can do it. Lots of us have. You'll find plenty of support.

 Pounds lost: 50.0 
0
12.5
25
37.5
50
LUCKYDUCK322's Photo LUCKYDUCK322 Posts: 93
7/3/16 10:35 P

My SparkPage
Send Private Message
Reply
Hi All,

I am Melissa. I have struggled with weight loss forever. I am looking to get a healthy weight to feel better.

Wishing everyone the best with their goals!

"Yesterday is History
Tomorrow is a Mystery
Today is a Gift, that's why
its called a Present!"


 Pounds lost: 0.0 
0
14.75
29.5
44.25
59
SMBROOKS2357's Photo SMBROOKS2357 SparkPoints: (10,121)
Fitness Minutes: (5,827)
Posts: 8
6/30/16 12:20 P

My SparkPage
Send Private Message
Reply
Britcom - I'm KETO rather than Paleo, but they are related and it definitely works for me. Welcome back.

Edited by: SMBROOKS2357 at: 6/30/2016 (12:22)
 Pounds lost: 50.0 
0
12.5
25
37.5
50
GTNHEALTHY's Photo GTNHEALTHY Posts: 1,040
6/29/16 11:27 P

My SparkPage
Send Private Message
Reply
Hi everyone! I use to be a spark user and then things got in the way and I deleted my account. I missed it here. For all the newbies, it's a great place to be and I am glad that I am back here. I'm from Iowa, 3 teenagers! 1 girl and 2 boys. Married, 1 dog, 1 puppy and 2 cats. I am a nurse and love the outdoors, reading and spending time with the family. Can't wait to get more into everything here and reach out and support others as they do the same thing for me. Hope everyone is having a great day! Hugs, Kammy

Kammy
Hugs from NW Iowa!
Central Time Zone
Member of the 2019 Biggest Looser Spring Challenge Black Panther Team...ROAR!

Start date: 4-3-18 at 269.0
Fell off the bandwagon Sept. 18
Recommitted on 1-7-19
Current Weight: 255.8
TWLTD: 13.2 pounds



~Live~ Love~ Laugh~


 current weight: 237.2 
269
244
219
194
169
MIMARG5557's Photo MIMARG5557 SparkPoints: (12,086)
Fitness Minutes: (20,834)
Posts: 48
6/27/16 10:07 A

My SparkPage
Send Private Message
Reply
The fitbit helped me realize I don't have to KILL myself to get exercise in....any movement counts!

BRITCOMFAN65's Photo BRITCOMFAN65 SparkPoints: (14,620)
Fitness Minutes: (26,057)
Posts: 60
6/26/16 3:12 P

Send Private Message
Reply
Good afternoon!!

This is my 2nd time joining Spark. I really need the motivation!! I found out I have a fatty liver and the doctor said I have to lose weight.

I'm doing the Paleo eating plan and exercising.

I will be 51 in September....in Oct. I will be married for 28 years....I have 2 grown sons....I'm the head cook in an Elementary School....I have one dog named Buddy.

Hope everyone has a wonderful day!!!

Bty, I have a fitbit one. Love it!!!! emoticon

 Pounds lost: 24.9 
0
23.75
47.5
71.25
95
JBEKKAZ's Photo JBEKKAZ SparkPoints: (459)
Fitness Minutes: (0)
Posts: 37
6/24/16 8:04 A

Send Private Message
Reply
I just got a Fitbit about two months ago too! Still haven't learned all about it but find the vibrate when you need steps or haven't moved in a while a good motivator. I live in Middle Tennessee and the heat has been melting!

898 Days since:  Smoking
0
225
450
675
900
WALKERRVA's Photo WALKERRVA SparkPoints: (26)
Fitness Minutes: (0)
Posts: 1
6/22/16 11:51 P

My SparkPage
Send Private Message
Reply
I just now joined. I got a Fitbit about 2 months ago and LOVE it because it does motivate me to move more but I need more than that. I need some community to help when I am struggling. I need to lose about 50 pounds and am on the road, with eating better and walking more. I struggle though because I like to eat and feel hungry too often and I go for junk.

I live in Virginia, it's hot and sticky so hard to exercise with any comfort so I've turned into a nerdy mall-walker. Or more accurately a COSTCO, Walmart, Mall or anyplace cool inside walker!

I want to meet others like me who need to lose and could use some encouragement. I also would LOVE to connect with some Fitbit partners to motivate me to beat them with steps! I walk and count steps and it's fun to try and make my 10K a day, which I rarely do, but I'm trying!

Cindy
PERSEPHONEHADES's Photo PERSEPHONEHADES SparkPoints: (848)
Fitness Minutes: (1,779)
Posts: 15
6/22/16 11:30 A

My SparkPage
Send Private Message
Reply
Hi all, I just joined this site today. I've been struggling since the first of the month to do this on my own, but I'm definitely not too proud to ask for help. I live on Long Island, a suburb of New York City, and it's beach season. Which means I can't cover it all up anymore. I've been going to the gym every day, doing an hour of cardio and upper body/core on alternate days with lower body/core on the odd days. Feeling pretty good despite the birthday binge I described in my blog. I'm glad to be here, this seems like an awesome site!

Eventually, all things merge into one, and a river runs through it. The river was cut by the world's great flood and runs over rocks from the basement of time. On some of those rocks are timeless raindrops. Under the rocks are the words, and some of the words are theirs. I am haunted by waters.
goddessvox.blogspot.com/


 current weight: 170.0 
194
176.75
159.5
142.25
125
LADY_CASCADIA's Photo LADY_CASCADIA SparkPoints: (1,627)
Fitness Minutes: (220)
Posts: 99
6/17/16 4:44 A

My SparkPage
Send Private Message
Reply
Hello, everyone! I am on SparkPeople on another account. I wanted to start over without the distraction of friends or being on teams, except for in completing challenges. So far, so good! I found this challenge, which I had never heard of before. If I can do it, I'll do it on the other account too!



Total SparkPoints: 1,627
1,000
1,374
1,749
2,124
2,499
SparkPoints Level 5
3MK29A's Photo 3MK29A Posts: 3
6/15/16 3:23 P

My SparkPage
Send Private Message
Reply
Hey peoples! I'm 23 and have been attempting to be more mindful of nutrition/fitness for the past 6 months, but have often been distracted by any number of *shiny objects*. Here's hoping that joining this website will help me stay on track!

KPFEFFLE's Photo KPFEFFLE SparkPoints: (103)
Fitness Minutes: (0)
Posts: 1
6/14/16 5:43 P

My SparkPage
Send Private Message
Reply
Looking for additional motivation and to learn new recipes, workouts and healthy ways of thinking. I have two daughters, 19 and 15, and I want to be a good role model for a healthy, positive lifestyles. I have lost 16 pounds and am hoping for 20 more!

SUAGR0086's Photo SUAGR0086 Posts: 265
6/12/16 8:13 P

Send Private Message
Reply
Hello new members!! Welcome! Spark is the place to be! emoticon

*~*Amy*~*

Proud Dazzling Diamond! (Summer challenge team)

"Be not the slave of your own past. Plunge into the sublime seas, dive deep and swim far, so you shall come back with self-respect, with new power, with an advanced experience that shall explain and overlook the old."-Ralph Waldo Emerson


1,268 Days since:  Emotional Eating
0
325
650
975
1300
JBEKKAZ's Photo JBEKKAZ SparkPoints: (459)
Fitness Minutes: (0)
Posts: 37
6/12/16 7:35 P

Send Private Message
Reply
I'm Johanna. I'll be 56 this August (2016). Six adult children, 10 grandchildren, 1 loving husband, a German Shepherd, and a very old LHD cat. I found SparkPeople while looking for information regarding Levothyroxin vs Synthroid. Still very unsure of how to navigate and use this; seems like lots of information and a wide variety of teams and topics. I have been totally negligent in staying healthy. I've been a housewife for 8 years (retired but not?) and I find myself doing a whole lot of nothing but sitting. Whether it be crocheting, watching tv, eating, or any other no movement activity that happens along.

Ten years ago I happily got medically induced into menopause but the meds started hitting my hips right away. Five years ago I was diagnosed with hypothyroidism, low B, Low D, and low E. So I'm on a daily dose of all the vitamins and 150mcg of Synthroid.

I'm here to maybe find recipes and encouragement to loose 20lbs. Some may say it's not much; but at this age it might as well be 100. I have NO discipline! I drink way too much Coca-Cola and put too much French vanilla creamer in my coffee. And then the worst of it: No water and very seldom eat a regular meal. Snack snack snack. I need to go to 'camp'.

898 Days since:  Smoking
0
225
450
675
900
GNUNANGEL's Photo GNUNANGEL SparkPoints: (0)
Fitness Minutes: (75,988)
Posts: 234
6/12/16 5:44 P

My SparkPage
Send Private Message
Reply
My name is Tammy and I'm 43 years old, mother of 2 adult children and 2 young children. I've been using Sparks for years, however I had issues that took me away. I'm back and ready to continue my new lifestyle.

~Live~Love~Laugh~

Enjoy Everyday as if it is Your Last...and Live your Life to the fullest!

http://www.fitbit.com/user/237ZZ3


 Pounds lost: 17.0 
0
5.5
11
16.5
22
ADESH22 Posts: 2
6/12/16 11:12 A

My SparkPage
Send Private Message
Reply
My name is Amy. I am 39 years old. I am married with two kids - 10 and 16.

I have been a high school teacher for 18 years. I have neglected myself and spent much of my free time on my job - grading papers and writing lessons in the evenings and on the weekends.

Next year I am changing jobs and starting a job that is much more scheduled with little/no work outside of work hours. I am hoping to use this as my opportunity to refocus on myself and on my family outside of work.

 Pounds lost: 0.0 
0
13.8
27.6
41.4
55.2
GLBALGAL's Photo GLBALGAL SparkPoints: (204)
Fitness Minutes: (119)
Posts: 3
6/12/16 1:53 A

My SparkPage
Send Private Message
Reply
My name is Perita. I am 61 years old. I was an avid follower of SP for many years up until 2010. I suffered with a life threatening lung disease and in order to have a lifesaving lung transplant I had to lose more than 100 lbs. I got to goal weight, had the surgery and, regrettably, the weight creep back- 5 lbs the first year, 10 lbs, then a high dose of steroids and more weight until 50 lbs had attached itself back on this body. I've also developed high blood pressure and joint issues. It is time to get back in the zone for my health and to be able to live a high quality of life with energy and vitality, free from pain.

 current weight: 217.0 
217
202
187
172
157
ELAINE-7-CATS's Photo ELAINE-7-CATS SparkPoints: (10,375)
Fitness Minutes: (675)
Posts: 4
6/11/16 4:02 P

My SparkPage
Send Private Message
Reply
Hi I'm Elaine age 63 I found SP several years ago but like many others fell away. I had my left hip replaced last June and my right hip this May. I have also developed some heart issues. I feel its time for a new me. I am determined to let SP help me create a new slimmer and healthier me.

 current weight: 230.8 
238
225.5
213
200.5
188

Report Innappropriate Post

Other SparkPeople's New Member Challenge Introduce Yourself to Team Forum Posts

Topics:
Last Post:
10/4/2019 9:37:33 PM
11/7/2018 8:58:47 PM
11/27/2019 11:43:14 AM
1/17/2019 10:02:48 AM
2/8/2019 10:26:27 AM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x65403x61910050

Review our Community Guidelines