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SUNSHINE-HIPS's Photo SUNSHINE-HIPS Posts: 49
12/2/15 5:00 P

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I am a stroke survivor of 17 years. I put on weight from mobility problems. I have since learned how to walk.

I use a special stationary bike called a thera-cycle it pedals my legs for me. It has improved my leg movement and It has helped with my weight loss.

 current weight: 140.0 
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JIBBIE49's Photo JIBBIE49 Posts: 82,652
11/24/15 2:04 A

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Glad you are a survivor. My son had Testicular Cancer and is a 6 year survivor. I've not had much experience with strokes but I do know YOGA can help any problem. Rodney Yee has wonderful DVDs. He has clips on YouTube. He is a Senior BKS Iyengar instructor.

 current weight: 135.6 
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DEKATE99 Posts: 3,129
11/3/15 1:30 P

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I am not a stroke survivor, but a good friend survive stage 4 lung cancer. Never give up.

GODMYPORTIONNOW's Photo GODMYPORTIONNOW SparkPoints: (0)
Fitness Minutes: (4,262)
Posts: 172
11/3/15 12:02 P

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I'm not a stroke survivor, but more power to you. I wish you well and glad you are staying motivated. Good Luck and Good Job making it so far.

My flesh and my heart may fail,
but God is the strength of my heart
and my portion forever.

Psalms 73:26


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CANDOTEXAS Posts: 43
11/1/15 11:37 A

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Looking for stroke survivors I am 60 right side weakness ex nurse 70 lbs down last 10-15 to go! Need help!! emoticon

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