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Walking Guide
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GODS_TEMPLE's Photo GODS_TEMPLE SparkPoints: (156,240)
Fitness Minutes: (82,333)
Posts: 8,157
11/4/15 11:38 P

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Welcome Cindy!

This is a good place to get started on your road to good health and weight loss.

Ramona

Just know, when you truly want success, you'll never give up on it. No matter how bad the situation may get. ~Unknown


Co-Leader - Calorie Watchers 'R Us
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58619


Total SparkPoints: 156,240
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
CJWORDPLAY's Photo CJWORDPLAY Posts: 31,268
11/4/15 2:44 P

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emoticon Congratulations on your terrific progress. This is so good for you. emoticon

CJ
~A&I Active Apples BSG Team

~Team Co-Leader:
Stronger Seniors,
Aspire & Inspire,



 Pounds lost: 23.0 
0
9
18
27
36
HARLEYANGEL2426's Photo HARLEYANGEL2426 Posts: 8
11/4/15 11:25 A

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Joined on Sunday. Already lost 5 lbs. Walking an hour a day helps it come off and makes me think before I eat! Love this website! It makes losing weight fun.

Started this journey Nov 1, 2015


 Pounds lost: 6.0 
0
23.75
47.5
71.25
95
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