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BLUEEYES197343's Photo BLUEEYES197343 SparkPoints: (6,094)
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1/6/16 9:44 A

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Hello, I do not actually know what to say here but I guess I will say a little about me. I live alone, 42, disabled and even though I love to cook I also love to eat. I guess that is why I have been obese all my adolescent and adult years. I weigh about 332 now my highest weight was about 356. I lost 24 pounds on my own than I started to think I wasn't living because I wasn't eating the foods I really wanted. I felt deprived. I cut out all the sodas and snacking. I started eating more vegetables and fruit. I guess what my biggest weight loss challenge is portion control. I cook in big quantities. I tried freezing multiple dinners with leftovers but I started reheated 2 dinners up at a time. a good thing freezing dinners, then a bad thing cooking multiple dinners at a time. Another big weight loss challenge is motivation is to exercise. I know I should exercise, but how can I motivate myself?

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