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LOVECAROL's Photo LOVECAROL Posts: 11,382
6/14/16 8:19 A

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Absolutely whatever works. Doing laundry and then I'm walking to the park to take some pictures. It will be a big walk but I feel good about doing it and my hip measurement shows me that it is paying off.

Carol
Owls are a majestic bird!


 current weight: 161.0 
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EHARJU's Photo EHARJU SparkPoints: (2,447)
Fitness Minutes: (4,535)
Posts: 11
6/13/16 10:33 A

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i got a jawbone up2 and it reminds me to get up and walk and all kinds of things... keep up the good work, you all inspire me. So far i know I need to walk more.

Edited by: EHARJU at: 6/13/2016 (10:34)
LOVECAROL's Photo LOVECAROL Posts: 11,382
6/9/16 8:47 A

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FUNFITFREEDOM what is your challenge.

I challenged myself for the month of June so far it is working. I added stepping while watching tv. I'm more aware of how much walking I get in by looking at the time before I leave to go somewhere.

Carol
Owls are a majestic bird!


 current weight: 161.0 
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159.75
156.5
153.25
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CD16003960 Posts: 551
6/1/16 12:43 P

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Hi, I'm looking for new and fun ways to be more active so I'm doing this challenge. If you're looking for someone to do the challenge with, I'd love it if you joined me! emoticon

HAZELLNUT8's Photo HAZELLNUT8 Posts: 26
5/11/16 11:40 A

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Welcome! emoticon

Congrats on making choices to improve your long term health and wellness! emoticon

Edited by: HAZELLNUT8 at: 5/11/2016 (11:45)
RUNNINGSUSHI's Photo RUNNINGSUSHI Posts: 926
4/17/16 7:42 A

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Hi everyone! I just joined this team because I need help with working out consistently. My husband and I got married last July and I am now at my highest weight in a long time. A few years ago I used SP to lose some weight and I kept it off for a while but it's now crept up again.

We'd like to start a family soon and I'd love to be healthy and happy with my body beforehand so I am here to get into a better shape and start up healthy habits again.

About me, I am 29 and a teacher. I live in Scotland and eat a lot of unhealthy foods during the winter time especially because it's so grey and dark here and I crave comfort food. Luckily it's lighter now and the weather is better so I get out more. I'd love to get to know you guys on the team better! Let's chat and support each other!

 current weight: 447.0 
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