SP Premium
Walking Guide
Group photo
Author:
CINDY-K's Photo CINDY-K Posts: 5,938
5/10/12 12:57 A

My SparkPage
Send Private Message
Reply
Welcome Lish congrats to both of you on your upcoming surgeries!
I dont have time tonight to update the calendar but will try to do it tomorrow evening. If you do not see an update then sparkmail me this weekend to remind me. I think I forgot to update the calendar last weekend.
Not sure about your special diet needs. I would work with your naturopath and dietician to see how to best meet your special dietary needs.

cindy

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
HONEYLISH SparkPoints: (0)
Fitness Minutes: (120)
Posts: 1
5/9/12 6:11 P

My SparkPage
Send Private Message
Reply
Hi, My name is Lish and I will be having RNY on May 16th! My husband is having his on May31st.
Right now, I'm trying to get prepared for Step 2 diet. Does anyone know where I can get some good ideas?
One unusual thing about me is I'm a lacto ovo vegetarian - have been one for about 20 years or so. I have been following a liver shrink diet for 4 weeks in preparation for surgery. Gotta luv those protein shakes
emoticon

SCRAPPINPOLLY's Photo SCRAPPINPOLLY SparkPoints: (0)
Fitness Minutes: (63,580)
Posts: 4,518
5/8/12 2:31 P

My SparkPage
Send Private Message
Reply
Think of this as a positive thing! It gives you more time to get ready and like Cindy said, eat like you've already had it. That will only help you when it's actually here.

~*~*~*~*~*~*~*~*~*~*~
Co-leader Crocheters: Hooked on Healthy Team

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420


 current weight: 276.6 
508
431
354
277
200
CINDY-K's Photo CINDY-K Posts: 5,938
5/4/12 3:58 P

My SparkPage
Send Private Message
Reply
Do your best each day! Eat like you already had your surgery and soon it will be the truth!
Do not be sad but be resolved to do your best to lose weight and resolve your food issues before the new surgery date!
Cindy

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
MOMREISMAN Posts: 83
5/4/12 12:06 P

My SparkPage
Send Private Message
Reply
Yeah, sadly, my surgeon had to clear his schedule for today and they moved my surgery to May 25th. I am so sad about it, but have to get over it. Thanks for thinking of and continue to think and pray for me on the 25th.

RNY May 25, 2012
Highest 324 (March 2012)
Pre-Op 314 (May 2012)
Goal 160


 current weight: 202.0 
327
284
241
198
155
SCRAPPINPOLLY's Photo SCRAPPINPOLLY SparkPoints: (0)
Fitness Minutes: (63,580)
Posts: 4,518
5/4/12 12:00 P

My SparkPage
Send Private Message
Reply
Good luck to MOMREISMAN on her surgery today!

~*~*~*~*~*~*~*~*~*~*~
Co-leader Crocheters: Hooked on Healthy Team

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420


 current weight: 276.6 
508
431
354
277
200
SCRAPPINPOLLY's Photo SCRAPPINPOLLY SparkPoints: (0)
Fitness Minutes: (63,580)
Posts: 4,518
5/4/12 12:00 P

My SparkPage
Send Private Message
Reply
Welcome to the team Cindy!! You're doing awesome! I had my RNY on April 9 and so far so good. Good luck with your next three months.

~*~*~*~*~*~*~*~*~*~*~
Co-leader Crocheters: Hooked on Healthy Team

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420


 current weight: 276.6 
508
431
354
277
200
CINDY-K's Photo CINDY-K Posts: 5,938
5/3/12 11:15 P

My SparkPage
Send Private Message
Reply
Cindy, Welcome to the team! Congrats on losing the 80 pounds!
Your weekly weight loss may slow down but if you follow the dieticians food plan, exercise more days than not and put lots of energy into the exercise, and work on moving beyond your personal food issues then you will continue to lose weight. Keep tracking everything so that you know if you are following the food, exercise, emotion plans. Do not focus so much on a specific number on the scale that is where our past weight loss experiences failed. I reached the magic number on the scale and ok I am there and then I felt free to eat again and regain came quickly. Rather think about other more long term goals.
I would like to lose 15 more pounds but if I do not I will not be disappointed. The life goal I have set for myself is to Maintain a healthy weight, to be healthy and active in my faith and community, and to exercise regularly. So at this point almost 20 months out...I am healthy, thriving according to one doctor, I am active in faith and church community, actively exercising more days than not. So I continue to be at my life goal and will continue on that path.

If you do these things you will keep losing! BTW I have been stalled at my current weight (I fluctuate a couple of pounds up and down) for 6 months. But I look great and feel great. I am active and exercising so I am ok with this stall.

cindy

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
CINDYLOUHOO62 Posts: 1
5/3/12 7:24 P

Send Private Message
Reply
Hi, I am new to this team. I had my Roxen Y bypass surgery on January 24th of this year. I started my journey last July at 320 lbs and lost 20 of it before surgery (surgery weight 299). At my 3 month check up yesterday I am down to 241 (58lb loss). Kinda nervous that this first 3 months had a very good weight loss and scared the next 3 months might not. I am still 80 pounds from my goal weight. But I am hoping and praying God will keep me in check and the weight loss continues.

 Pounds lost: 158.0 
0
40
80
120
160
CINDY-K's Photo CINDY-K Posts: 5,938
4/25/12 3:39 P

My SparkPage
Send Private Message
Reply
UPDATED TODAY, April 25, 2012!!!!!!!!!

IF you do not see your name on the list and have a surgery or anniversary date in April or May please let me know so that I can add you to the calendar! I try to get everyone on the calendar but sometimes between when I check the posts at lunch time and when I get home in the evening I forget.

Current Surgery and Surgery Anniversary Dates: As of April 25, 2012

April and May Surgery and Surgery Anniversary Dates!

HAPPY SURGERY ANNIVERSARY!!!!!

April Anniversary Dates:


May Anniversary Dates:


Does anyone have a surgery anniversary in April or May?

I know some of you have surgery anniversaries that are not on my list! Let me know who you are so I can add you to the anniversary celebration calendar!

----------------------------------------
APRIL SURGERY DATES!!!!: Be sure to send best wishes, prayers, sparkpeople goodies, and messages of encouragement to each of them as they approach their surgery date!


APRIL RNY Surgery List:
SCRAPPINPOLLY RNY 4-9-2012
SHIRAK69 RNY 4-10-2012
ERKAT17 RNY 4-11-2012
SNELLOM RNY 4-16-2012
BEACHLOVERCARA RNY 4-24-2012
KITRAE2 RNY 4-26-2012

MAY RNY Surgery List:
MOMREISMAN RNY 5-4-2012
TAHOEGRL RNY ??? - PRAY FOR NEW DATE

Is anyone scheduled for surgery in April or May? Send me a sparkmail so I can add you to the upcoming surgery celebration calendar.

APRIL OR MAY SPECIAL EVENTS/CELEBRATIONS/TESTS:


Here is wishing all of you good luck at your appointment!

Let me know if you have a special event, celebration, test, appointment that you want us to know about or even if you need prayer for it. Send me a sparkmail requesting to be added to the Event calendar. I will then add you to the list under the event section. Examples: Psch Eval for surgery prereq, participating in a 5 or 10k race, loosing 100 pounds. Let us celebrate with you.

Let's cheer everyone on the list on to a healthy successful future!

Thanks.
cindy





Edited by: CINDY-K at: 5/1/2012 (22:21)
Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
SCRAPPINPOLLY's Photo SCRAPPINPOLLY SparkPoints: (0)
Fitness Minutes: (63,580)
Posts: 4,518
4/22/12 5:02 P

My SparkPage
Send Private Message
Reply
Just wanted to wish everyone luck on their journeys!! Whatever phase you're in, I hope the very best for you!

~*~*~*~*~*~*~*~*~*~*~
Co-leader Crocheters: Hooked on Healthy Team

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420


 current weight: 276.6 
508
431
354
277
200
CINDY-K's Photo CINDY-K Posts: 5,938
4/17/12 4:07 P

My SparkPage
Send Private Message
Reply
That is great! Good luck with the pre-surgery journey! Soon you will be in recovery phase!

cindy

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
MOMREISMAN Posts: 83
4/17/12 4:01 P

My SparkPage
Send Private Message
Reply
OH yes, Cindy, I'm sorry. I've removed sugar and refined carbs from my diet since January first to prepare for this. I had to attend a nutritional seminar and see a nutritionist for a while before I could get approved for the surgery. She taught me how to eat 3 months after surgery and I've been doing that since. No pop here or anything like that. I knew if I couldn't do it now, I never would and it would be pointless to get the procedure. I really impressed myself. I also quit smoking since February 2nd. I have really been amazed at all I have accomplished. I am really proud of myself and cant wait to start seeing some results!

RNY May 25, 2012
Highest 324 (March 2012)
Pre-Op 314 (May 2012)
Goal 160


 current weight: 202.0 
327
284
241
198
155
CINDY-K's Photo CINDY-K Posts: 5,938
4/17/12 3:52 P

My SparkPage
Send Private Message
Reply
I would really recommend that you start now to get off the refined carbs (breads, sugar, starchy foods) as you do not want to go through sugar withdrawl at the same time you are trying to recover from surgery. Plus switch from pop, juice, whole fat milk, sugar laden specialty drinks/smoothies to water. A lean food plan of lean protein, veggies without sauces, whole grains, and fruit in smaller proportions will get you over sugar withdrawal before surgery which will make the recovery easier. Call your dietician and ask about this.

cindy


Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
MOMREISMAN Posts: 83
4/17/12 9:32 A

My SparkPage
Send Private Message
Reply
Thank you everyone for your encouraging words. I really needed and so appreciate it. My pre op diet doesn't start until the day before surgery so I was pleased about that. I know that's going to be super hard. I have ordered a best selling book on this process and it should arrive today. I've been looking forward to that for two weeks. I really need you girls so keep the comments coming. I've already had some great helper and got some great advise on here already.

RNY May 25, 2012
Highest 324 (March 2012)
Pre-Op 314 (May 2012)
Goal 160


 current weight: 202.0 
327
284
241
198
155
NSBGAMER's Photo NSBGAMER SparkPoints: (0)
Fitness Minutes: (360)
Posts: 3
4/16/12 9:15 P

My SparkPage
Send Private Message
Reply
Hi!
I just joined Sparkpeople and am also glad to find a bypass group online! I had the surgery on December 14th and have lost 61 pounds since then (22 pre-surgery, for a total of 83). I was terrified, too, the last weeks about surgery. Unsure if I could commit to the lifestyle that the pouch demands, afraid of being thin after so long with my fat insulating me from everyone around me. But, I am so glad that I did this! It's okay to be afraid of the unknown, but know that we're all here with you every day! You can do this!

NSBGamer
RNY - December 14, 2011

Start Weight: 323.4
Surgery Weight: 301
Goal Weight: 170


 current weight: 215.0 
323
284.75
246.5
208.25
170
CINDY-K's Photo CINDY-K Posts: 5,938
4/16/12 8:57 P

My SparkPage
Send Private Message
Reply
UPDATED TODAY, April 16, 2012!!!!!!!!!

IF you do not see your name on the list and have a surgery or anniversary date in April or May please let me know so that I can add you to the calendar! I try to get everyone on the calendar but sometimes between when I check the posts at lunch time and when I get home in the evening I forget.

Current Surgery and Surgery Anniversary Dates: As of April 16, 2012

April and May Surgery and Surgery Anniversary Dates!

HAPPY SURGERY ANNIVERSARY!!!!!

April Anniversary Dates:


May Anniversary Dates:


Does anyone have a surgery anniversary in April or May?

I know some of you have surgery anniversaries that are not on my list! Let me know who you are so I can add you to the anniversary celebration calendar!

----------------------------------------
APRIL SURGERY DATES!!!!: Be sure to send best wishes, prayers, sparkpeople goodies, and messages of encouragement to each of them as they approach their surgery date!


APRIL RNY Surgery List:
SCRAPPINPOLLY RNY 4-9-2012
SHIRAK69 RNY 4-10-2012
ERKAT17 RNY 4-11-2012
SNELLOM RNY 4-16-2012
BEACHLOVERCARA RNY 4-24-2012


MAY RNY Surgery List:
MOMREISMAN RNY 5-4-2012
TAHOEGRL RNY ??? - PRAY FOR NEW DATE

Is anyone scheduled for surgery in April or May? Send me a sparkmail so I can add you to the upcoming surgery celebration calendar.

APRIL OR MAY SPECIAL EVENTS/CELEBRATIONS/TESTS:

PattyR81 - Surgeon Orientation - 4-25-2012 - Good luck!
PattyR81 - Colonoscopy/Endoscopy - 4-26-2012 - Good luck! One hurdle completed!
SOFT_VAL67 - Meet with New Surgeon - Good luck! What was the date?

Here is wishing all of you good luck at your appointment!

Let me know if you have a special event, celebration, test, appointment that you want us to know about or even if you need prayer for it. Send me a sparkmail requesting to be added to the Event calendar. I will then add you to the list under the event section. Examples: Psch Eval for surgery prereq, participating in a 5 or 10k race, loosing 100 pounds. Let us celebrate with you.

Let's cheer everyone on the list on to a healthy successful future!

Thanks.
cindy




Edited by: CINDY-K at: 4/16/2012 (23:22)
Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
CINDY-K's Photo CINDY-K Posts: 5,938
4/16/12 8:52 P

My SparkPage
Send Private Message
Reply
The closer you get to your surgery date the more your emotions will swing back and forth from excitement and anticipation to anxiety and even fear. It is normal!
Check out my blog for those just starting their journey there are some great resource books and websites. As you are getting close it is time to go out and buy a few necessities for your future. A small smoothie size blender (we eat small portions after surgery). I like the ones that are upright and find the ones you turn over tend to leak for me. Buy a few colorful fun 6 inch plates and some small appetizer forks and spoons (cheaper than totler utinsels!). They help you with small bites and small portions. A full plate tricks your mind into thinking it is full after just a small serving because the plate looks full. I also recommend looking at the baby section or online for 2 ounce and 4 oz storage containers with lids. Some glass dishes and some plastic but you will need lids for them. Then prepare pureed foods and freeze them before surgery. That way you will not have to stand in the kitchen and cook in the early days. Just thaw and reheat. Your nutritionist can give you some ideas of foods to freeze for your food plan.
I will add you to the surgery list this weekend. Looks like you will be starting the pre-op diet this week. Try to follow it the best you can. Your surgeon will be able to tell if you followed it or not. Some surgeons have stopped the surgery if the liver is not shruken away from the stomach as there is too much risk of the liver being nicked and an infection developing. I found that thought helped me resist those urges to eat something not on my food plan.

Good luck! I hope you are already attending a local support group! They really help.

cindy

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
MOMREISMAN Posts: 83
4/16/12 3:12 P

My SparkPage
Send Private Message
Reply
So thankful to find some Gastric Bypass groups on here. I am new to this group, my surgery date is scheduled for May 4th and I'm scared to death, to say the least!

RNY May 25, 2012
Highest 324 (March 2012)
Pre-Op 314 (May 2012)
Goal 160


 current weight: 202.0 
327
284
241
198
155
CINDY-K's Photo CINDY-K Posts: 5,938
4/8/12 10:56 P

My SparkPage
Send Private Message
Reply
UPDATED TODAY, April 8, 2012!!!!!!!!!

It has been hectic the last couple of weeks and I think I missed a couple peoples surgery dates so if your name is not on the list remind me who you are and what your surgery or anniversary date is so I can add you to the calendar!

Current Surgery and Surgery Anniversary Dates: As of April 8, 2012

April and May Surgery and Surgery Anniversary Dates!

HAPPY SURGERY ANNIVERSARY!!!!!

April Anniversary Dates:


May Anniversary Dates:


Does anyone have a surgery anniversary in April or May?

I know some of you have surgery anniversaries that are not on my list! Let me know who you are so I can add you to the anniversary celebration calendar!

----------------------------------------
APRIL SURGERY DATES!!!!: Be sure to send best wishes, prayers, sparkpeople goodies, and messages of encouragement to each of them as they approach their surgery date!


APRIL RNY Surgery List:
SCRAPPINPOLLY RNY 4-9-2012
SHIRAK69 RNY 4-10-2012
ERKAT17 RNY 4-11-2012
SNELLOM RNY 4-16-2012
TAHOEGRL RNY ??? - PRAY FOR NEW DATE

MAY RNY Surgery List:

Is anyone scheduled for surgery in April or May? Send me a sparkmail so I can add you to the upcoming surgery celebration calendar.

FYI - Banderson075, Rumplesnat, and Katwll I have added you to the March calendar so next year you will be on the anniversary list!

APRIL OR MAY SPECIAL EVENTS/CELEBRATIONS/TESTS:

SETAGOAL1 - (Janet) Psychologist Eval 4-2-2012
SETAGOAL1 - (Janet) Nutritionist 4-18-2012
PattyR81 - Surgeon Orientation - 4-25-2012 - Good luck!
PattyR81 - Colonoscopy/Endoscopy - 4-26-2012 - Good luck! One hurdle completed!
SOFT_VAL67 - Meet with New Surgeon - Good luck!

Here is wishing all of you good luck at your appointment!

Let me know if you have a special event, celebration, test, appointment that you want us to know about or even if you need prayer for it. Send me a sparkmail requesting to be added to the Event calendar. I will then add you to the list under the event section. Examples: Psch Eval for surgery prereq, participating in a 5 or 10k race, loosing 100 pounds. Let us celebrate with you.

Let's cheer everyone on the list on to a healthy successful future!

Thanks.
cindy




Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
CINDY-K's Photo CINDY-K Posts: 5,938
4/6/12 12:09 A

My SparkPage
Send Private Message
Reply
I had a lot of the same problems but for me they had trouble getting a tube down my small throat and scarred it up so that I could not swallow well. It took me 24 hours to drink 4 oz and most of it did not make it down but dribbled out of my mouth. It took me about 1 1/2 months to get beyond pureed food. Meat is hard to digest so you may find that the dietician and surgeon may not want your to have meat for a while. Check with your medical team on what foods to eat. They know you and what went on in surgery and in your recovery so far. You need to follow their directions to the letter so that your recovery continues to go smoothly.

cindy

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
MAH712RN's Photo MAH712RN Posts: 830
4/5/12 10:38 P

My SparkPage
Send Private Message
Reply
Hi all. Sorry for the delay getting back here. Thanks all for the well wishes and goodies.

Well I spent one night in ICU D/T Increased BP and decreased O2 sat both secondary to pain. Morphine does not work for me and when I got them to realize this things moved along. from what my wife was told there was a bit of a SNAFU in the OR. once they had me under they realized that the OR table was broken and had to transfer me back to a a gurney, get a new or table and re- sterilize. I failed the swallow post op day one and did not pass until LATE day 2 so a minor set back. since then I feel all has gone well, I'm down 43 so far, I'm am having a terrible time getting food in but am doing it. I move to soft in 2 days an suggestions i am soooooooo tired of yogurt and cottage cheese. I AM A MEAT EATER...lol

SW (08/24/2008) 290
CW 264.6 (07/17/2009)
GW 200

5k - ?
10K - ?
5 m - 07/19/2009 Johnnycake jog 1:09:16
1/2 marathon - ?
Marathon - ?


 current weight: 173.0 
293
263
233
203
173
CINDY-K's Photo CINDY-K Posts: 5,938
4/4/12 9:18 P

My SparkPage
Send Private Message
Reply
UPDATED TODAY, April 4, 2012!!!!!!!!!

It has been hectic the last couple of weeks and I think I missed a couple peoples surgery dates so if your name is not on the list remind me who you are and what your surgery or anniversary date is so I can add you to the calendar!

Current Surgery and Surgery Anniversary Dates: As of April 4, 2012

April and May Surgery and Surgery Anniversary Dates!

HAPPY SURGERY ANNIVERSARY!!!!!

April Anniversary Dates:


May Anniversary Dates:


Does anyone have a surgery anniversary in April or May?

I know some of you have surgery anniversaries that are not on my list! Let me know who you are so I can add you to the anniversary celebration calendar!

----------------------------------------
APRIL SURGERY DATES!!!!: Be sure to send best wishes, prayers, sparkpeople goodies, and messages of encouragement to each of them as they approach their surgery date!


APRIL RNY Surgery List:
SCRAPPINPOLLY RNY 4-9-2012
SHIRAK69 RNY 4-10-2012
ERKAT17 RNY 4-11-2012
SNELLOM RNY 4-16-2012
TAHOEGRL RNY ??? - PRAY FOR NEW DATE

MAY RNY Surgery List:

Is anyone scheduled for surgery in April or May? Send me a sparkmail so I can add you to the upcoming surgery celebration calendar.

FYI - Banderson075, Rumplesnat, and Katwll I have added you to the March calendar so next year you will be on the anniversary list!
For all of you who had surgery last week, How are you doing? How is recovery going Zubebenleben, Thebish1, Banderson, and Honey12310?


APRIL OR MAY SPECIAL EVENTS/CELEBRATIONS/TESTS:

SETAGOAL1 - (Janet) Psychologist Eval 4-2-2012
SETAGOAL1 - (Janet) Nutritionist 4-18-2012
PattyR81 - Surgeon Orientation - 4-25-2012 - Good luck!
PattyR81 - Colonoscopy/Endoscopy - 4-26-2012 - Good luck! One hurdle completed!
SOFT_VAL67 - Meet with New Surgeon - Good luck!
Here is wishing all of you good luck at your appointment!

Let me know if you have a special event, celebration, test, appointment that you want us to know about or even if you need prayer for it. Send me a sparkmail requesting to be added to the Event calendar. I will then add you to the list under the event section. Examples: Psch Eval for surgery prereq, participating in a 5 or 10k race, loosing 100 pounds. Let us celebrate with you.

Let's cheer everyone on the list on to a healthy successful future!

Thanks.
cindy


Edited by: CINDY-K at: 4/8/2012 (22:29)
Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
SCRAPPINPOLLY's Photo SCRAPPINPOLLY SparkPoints: (0)
Fitness Minutes: (63,580)
Posts: 4,518
4/4/12 4:38 P

My SparkPage
Send Private Message
Reply
Hi everyone! I haven't been around lately, been working a lot. But, I am happy to announce that my surgery will be this next Monday, April 9 at 10:30. I am a little nervous not having ever had surgery before, but I am excited too!! I'm having the lap-RNY.

~*~*~*~*~*~*~*~*~*~*~
Co-leader Crocheters: Hooked on Healthy Team

RNY date: 4/9/2012
Initial weight: 508
Consult weight: 482.2
Pre-op weight: 420


 current weight: 276.6 
508
431
354
277
200
CINDY-K's Photo CINDY-K Posts: 5,938
4/4/12 3:43 P

My SparkPage
Send Private Message
Reply
Zulebenleben, Glad you are doing well! Sounds like you are having a normal recovery which is good. You are doing great on the liquids! Brace up soon you will be having pureed foods! What I did during my recovery was to get out every couple of hours and walk.
I would walk for 30 minutes with your water bottle with you and then come in and have a pureed drink, nap for 20 minutes and repeat the whole cycle. When the weather was bad I would go to the mall or grocery store twice a day and walk there.
The walking seem to make me feel better physically (get rid of gas), helped my food move through my digestive track better, and gave me more energy.

So you are doing great the week feeling will go away when you move to pureed foods. do not worry you have a lot of stored energy for your body to use until you are ready for pureed foods. I was on pureed foods for a long time as I had problems for the first two months with soft foods and had to keep going back to pureed foods. Some of us just take longer to heal!

Good luck at the doctor tomorrow!

cindy

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
ZULEBENLEBEN's Photo ZULEBENLEBEN SparkPoints: (0)
Fitness Minutes: (3,568)
Posts: 43
4/4/12 12:45 A

My SparkPage
Send Private Message
Reply
Hi Cindy and everyone,

Surgery went well, stayed for 2 days, home, slept, lightheaded mixed with feeling weak, discovered my stomach is tolerating clear liquids only, (34-40 ozs a day and that is sipping when I am up) protein not there yet. Not discouraged, treating my system like a brand new baby, reading the signs it gives me, the way it feels and reacts. Body healing well from the holes, I can now turn in bed somewhat and not feel the pull of my muscle and stitches. Took my first long walk (big block) felt good after it and than took a nap, reading and charting, have doctors appt. on 5th.

Happy Easter to all.



emoticon emoticon emoticon

 current weight: 160.0 
317
277.75
238.5
199.25
160
CINDY-K's Photo CINDY-K Posts: 5,938
4/3/12 12:06 A

My SparkPage
Send Private Message
Reply
UPDATED TODAY, April 2, 2012!!!!!!!!!

It has been hectic the last couple of weeks and I think I missed a couple peoples surgery dates so if your name is not on the list remind me who you are and what your surgery or anniversary date is so I can add you to the calendar!

Current Surgery and Surgery Anniversary Dates: As of April 1, 2012

April and May Surgery and Surgery Anniversary Dates!

HAPPY SURGERY ANNIVERSARY!!!!!

April Anniversary Dates:


May Anniversary Dates:


Does anyone have a surgery anniversary in April or May?

I know some of you have surgery anniversaries that are not on my list! Let me know who you are so I can add you to the anniversary celebration calendar!

----------------------------------------
----------------------------
APRIL SURGERY DATES!!!!: Be sure to send best wishes, prayers, sparkpeople goodies, and messages of encouragement to each of them as they approach their surgery date!


APRIL RNY Surgery List:
SHIRAK69 RNY 4-10-2012
SNELLOM RNY 4-16-2012
TAHOEGRL RNY ??? - PRAY FOR NEW DATE

MAY RNY Surgery List:

Is anyone scheduled for surgery in April or May? Send me a sparkmail so I can add you to the upcoming surgery celebration calendar.

FYI - Banderson075, Rumplesnat, and Katwll I have added you to the March calendar so next year you will be on the anniversary list!
For all of you who had surgery last week, How are you doing? How is recovery going Zubebenleben, Thebish1, Banderson, and Honey12310?


APRIL OR MAY SPECIAL EVENTS/CELEBRATIONS/TESTS:
PattyR81 - Surgeon Orientation - 4-25-2012 - Good luck!
PattyR81 - Colonoscopy/Endoscopy - 4-26-2012 - Good luck! One hurdle completed!

Someone has some tests in the next week or so but I can not find the post with the dates and appointments can you repost the dates for me. thnx


Let me know if you have a special event, celebration, test, appointment that you want us to know about or even if you need prayer for it. Send me a sparkmail requesting to be added to the Event calendar. I will then add you to the list under the event section. Examples: Psch Eval for surgery prereq, participating in a 5 or 10k race, loosing 100 pounds. Let us celebrate with you.

Let's cheer everyone on the list on to a healthy successful future!

Thanks.
cindy



Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
CINDY-K's Photo CINDY-K Posts: 5,938
4/2/12 4:18 P

My SparkPage
Send Private Message
Reply
The reaching that did me in was reaching out to pull the car door closed. It was not a heavy door either.

The treadmill sounds like a great plan. Just add a couple minutes every few days to each session and soon you will be like tracy in Ontario who is now walking 10+ miles a day. She started out walking for 10 minutes! Use the Exercise Checkin Tread if you need some encouragement to exercise. I use that to keep me accountable to continuing my exercise habbit!

cindy

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
BANDERSON075's Photo BANDERSON075 SparkPoints: (0)
Fitness Minutes: (30)
Posts: 49
4/2/12 3:32 P

My SparkPage
Send Private Message
Reply
Luckily it was a shortened shopping trip. I just needed veggies for my bunnies. I am starting the treadmill today. Im starting with 4 walks 15 min each. For now that is what I can do. Each day gets easier. Thanks for the reaching tip. I knew to be careful with weights. Gee so sad my hubby has to clean litterboxes for now.

For I know the plans I have for you, says the Lord. Plans for good, not evil. Plans to give you a hope and a future. Jeremiah 29:11
minilophop.wordpress.com


 current weight: 288.0 
339
288
237
186
135
CINDY-K's Photo CINDY-K Posts: 5,938
4/1/12 9:57 P

My SparkPage
Send Private Message
Reply
UPDATED TODAY, April 1, 2012!!!!!!!!!

It has been hectic the last couple of weeks and I think I missed a couple peoples surgery dates so if your name is not on the list remind me who you are and what your surgery or anniversary date is so I can add you to the calendar!

Current Surgery and Surgery Anniversary Dates: As of April 1, 2012

April and May Surgery and Surgery Anniversary Dates!

HAPPY SURGERY ANNIVERSARY!!!!!

April Anniversary Dates:


May Anniversary Dates:


Does anyone have a surgery anniversary in April or May?

I know some of you have surgery anniversaries that are not on my list! Let me know who you are so I can add you to the anniversary celebration calendar!

----------------------------------------
----------------------------
APRIL SURGERY DATES!!!!: Be sure to send best wishes, prayers, sparkpeople goodies, and messages of encouragement to each of them as they approach their surgery date!


APRIL RNY Surgery List:
SHIRAK69 RNY 4-10-2012
SNELLOM RNY 4-16-2012
TAHOEGRL RNY ??? - PRAY FOR NEW DATE

MAY RNY Surgery List:

Is anyone scheduled for surgery in April or May? Send me a sparkmail so I can add you to the upcoming surgery celebration calendar.

FYI - Banderson075, Rumplesnat, and Katwll I have added you to the March calendar so next year you will be on the anniversary list!
For all of you who had surgery last week, How are you doing? How is recovery going Zubebenleben, Thebish1, Banderson, and Honey12310?


APRIL OR MAY SPECIAL EVENTS/CELEBRATIONS/TESTS:
PattyR81 - Surgeon Orientation - 4-25-2012 - Good luck!

Someone has some tests in the next week or so but I can not find the post with the dates and appointments can you repost the dates for me. thnx


Let me know if you have a special event, celebration, test, appointment that you want us to know about or even if you need prayer for it. Send me a sparkmail requesting to be added to the Event calendar. I will then add you to the list under the event section. Examples: Psch Eval for surgery prereq, participating in a 5 or 10k race, loosing 100 pounds. Let us celebrate with you.

Let's cheer everyone on the list on to a healthy successful future!

Thanks.
cindy


Edited by: CINDY-K at: 4/1/2012 (22:57)
Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
CINDY-K's Photo CINDY-K Posts: 5,938
4/1/12 9:49 P

My SparkPage
Send Private Message
Reply
Congrats on a sucessful surgery. Walking is so important. what I did was try to get out and walk for a little bit 3 to 4 times a day rather than one long walk. It gave me more energy and helped to get the gas/air out of the abdomin from the surgery. I also tried to do a little more each day.
As to grocery shopping do not forget to stop and rest on the shopping cart as you need it. Plus plan a stop for tea and a rest in a chair in the middle of the grocery shopping. Most stores nowadays have a coffee shop with a couple of tables and chairs. So take advantage of them.
Soon you will be able to walk without problems and do everything you need to do. Keep up the great job you are doing in your recovery. Do be careful not to lift or reach out for a few weeks. I was not careful enough and pulled the muscles and ripped out the disolvable stitches that held my pouch in place against the stomach wall as it was healing. I did it twice. and it set me back a week each time.

Everyone, I am working on the calendar update but I do not remember everyone who sent me their info so Check the list to make sure you are all on the April/May list tonight.


cindy


Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
BANDERSON075's Photo BANDERSON075 SparkPoints: (0)
Fitness Minutes: (30)
Posts: 49
4/1/12 7:30 P

My SparkPage
Send Private Message
Reply
I had my gastric bypass on 3/28 and came home Friday. I think I am progressing well. I go upstairs at least twice a day and go out walking once. Today was grocery shopping. Slow and steady for 45 min. I am getting in all three protein shakes and almost enough fluids. Little things like getting my socks on feels like such an accomplishment.
emoticon

For I know the plans I have for you, says the Lord. Plans for good, not evil. Plans to give you a hope and a future. Jeremiah 29:11
minilophop.wordpress.com


 current weight: 288.0 
339
288
237
186
135
CINDY-K's Photo CINDY-K Posts: 5,938
3/30/12 4:07 P

My SparkPage
Send Private Message
Reply
Congrats on getting your surgery date! I will try to remember to add you to the list tonight. If you do not see your name on the list this weekend email me to remind me. I can not do it from work and my memory is not what it used to be.

cindy

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
SNELLOM's Photo SNELLOM Posts: 227
3/30/12 12:46 P

My SparkPage
Send Private Message
Reply
It's official - my RNY date is April 16th. I am so excited! emoticon


The cure for most everything can be found in salt water... tears, sweat and the sea - Isak Dinesen





 Pounds lost: 66.0 
0
26.75
53.5
80.25
107
CINDY-K's Photo CINDY-K Posts: 5,938
3/23/12 4:08 P

My SparkPage
Send Private Message
Reply
I will try to update the surgery calendar tonight. So if you do not see your name when I post it sparkmail me so I can add it. I will try to get 1569PIVY and Kelly added on.

cindy

Edited by: CINDY-K at: 3/23/2012 (16:09)
Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
CD950790 Posts: 192
3/23/12 3:13 P

Reply
Hi, everyone! My name is Kelly and I just had RNY on March 13th. I'm glad to have found this group. Looking very forward to starting pureed foods next Tuesday! :o)

CINDY-K's Photo CINDY-K Posts: 5,938
3/18/12 2:22 A

My SparkPage
Send Private Message
Reply
Welcome to the team! Glad you are doing so well! Congrats on your surgery and your positive attitude following surgery.

cindy

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
1569PIVY SparkPoints: (0)
Fitness Minutes: (0)
Posts: 1
3/18/12 12:25 A

Send Private Message
Reply
I had surgery on Mar 5 so i'm about 2 weeks out of surgery now. Going shopping tomorrow for food that i will be able to eat starting monday, should be fun! Have been up walking since the day of surgery. Also had to have a hernia repaired while the doc was in there.

My reason for having surgery was to stay alive, my fatty liver had turned to nash and the doctor was happy that i still have about 70% of good liver left to live off of!! so this is a win win for me ..i lose weight ...stay alive ..oh and save money too!!

CINDY-K's Photo CINDY-K Posts: 5,938
3/17/12 2:16 P

My SparkPage
Send Private Message
Reply
Glad you are doing well! Congrats on the weight loss! Keep up the good work! Happy St Patricks Day!

cindy

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
KATWLL's Photo KATWLL Posts: 4
3/17/12 9:56 A

My SparkPage
Send Private Message
Reply
Hello everyone I had surgery on March 13th all went well, home on the 15th and doing the porch walk right now until the rain clears. I made a list for what to take to the hospital with me and did not include a microwave heating pad- the ultimate in getting the gas moving in your tummy. So put that on your lists of must haves.

kat
emoticon

Strive - Believe - Achieve


 Pounds lost: 487.0 
0
121.75
243.5
365.25
487
CINDY-K's Photo CINDY-K Posts: 5,938
3/14/12 12:21 A

My SparkPage
Send Private Message
Reply
Congrats on getting your surgery date! I have added you to the calendar!

Cindy

Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
ZULEBENLEBEN's Photo ZULEBENLEBEN SparkPoints: (0)
Fitness Minutes: (3,568)
Posts: 43
3/13/12 10:48 P

My SparkPage
Send Private Message
Reply
Hi Cindy,

With much excitement and waited breath, I finally have a surgery date of March 27, 2012.

 current weight: 160.0 
317
277.75
238.5
199.25
160
CINDY-K's Photo CINDY-K Posts: 5,938
3/10/12 10:34 P

My SparkPage
Send Private Message
Reply
UPDATED TODAY, March 10, 2012!!!!!!!!!


It has been hectic the last couple of weeks and I think I missed a couple peoples surgery dates so if your name is not on the list remind me who you are and what your surgery or anniversary date is so I can add you to the calendar!

Current Surgery and Surgery Anniversary Dates: As of March 10, 2012

March and April Surgery and Surgery Anniversary Dates!

HAPPY SURGERY ANNIVERSARY!!!!!

March Anniversary Dates:
THEBISH RNY 3-29-2011

April Anniversary Dates:


Does anyone have a surgery anniversary in April?

I know some of you have surgery anniversaries that are not on my list! Let me know who you are so I can add you to the anniversary celebration calendar!

----------------------------------------
----------------------------
MARCH SURGERY DATES!!!!: Be sure to send best wishes, prayers, sparkpeople goodies, and messages of encouragement to each of them as they approach their surgery date!


March RNY Surgery List:
TAHOEGRL RNY 03-??-12 (surgery delayed)
MAH712RN RNY 3-7-12 - Has anyone heard how the surgery went?
KFRASE82 RNY 3-14-12
JENSSPARK RNY 3-15-12
4MYGIRLS03 RNY 3-22-12
ZULEBENLEBEN RNY 3-27-12
HONEY12310 RNY 3-28-12

April RNY Surgery List:
SHIRAK69 RNY 4-10-2012
SNELLOM RNY 4-16-2012

Is anyone scheduled for surgery in March or April? Send me a sparkmail so I can add you to the upcoming surgery celebration calendar.


MARCH OR APRIL SPECIAL EVENTS/CELEBRATIONS/TESTS:
SETAGOAL1 - 1st Nutrition Appointment 3-12-2012


Let me know if you have a special event, celebration, test, appointment that you want us to know about or even if you need prayer for it. Send me a sparkmail requesting to be added to the Event calendar. I will then add you to the list under the event section. Examples: Psch Eval for surgery prereq, participating in a 5 or 10k race, loosing 100 pounds. Let us celebrate with you.

Let's cheer everyone on the list on to a healthy successful future!

Thanks.
cindy


Edited by: CINDY-K at: 3/14/2012 (00:09)
Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
SNELLOM's Photo SNELLOM Posts: 227
3/10/12 6:41 P

My SparkPage
Send Private Message
Reply
My RNY surgery date is scheduled for 4/16/2012

Edited by: SNELLOM at: 3/10/2012 (18:44)

The cure for most everything can be found in salt water... tears, sweat and the sea - Isak Dinesen





 Pounds lost: 66.0 
0
26.75
53.5
80.25
107
SETAGOAL1's Photo SETAGOAL1 Posts: 3,096
3/10/12 5:44 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=MA
H7
12RN


Here is the link.

I have already posted.

Have a great weekend

Janet
EST,
Massachusetts, USA


 current weight: 170.0 
265
240
215
190
165
CD6666289 Posts: 3,248
3/10/12 11:30 A

Send Private Message
Reply
I tried to find MAH712RN to send her a goodie but couldn't find page. I hope her surgery went well.

CINDY-K's Photo CINDY-K Posts: 5,938
3/2/12 9:02 P

My SparkPage
Send Private Message
Reply
UPDATED TODAY, March 2, 2012!!!!!!!!!


It has been hectic the last couple of weeks and I think I missed a couple peoples surgery dates so if your name is not on the list remind me who you are and what your surgery or anniversary date is so I can add you to the calendar!

Current Surgery and Surgery Anniversary Dates: As of March 2, 2012

March and April Surgery and Surgery Anniversary Dates!

HAPPY SURGERY ANNIVERSARY!!!!!

March Anniversary Dates:
THEBISH RNY 3-29-2011

April Anniversary Dates:


Does anyone have a surgery anniversary in April?

I know some of you have surgery anniversaries that are not on my list! Let me know who you are so I can add you to the anniversary celebration calendar!

----------------------------------------
----------------------------
MARCH SURGERY DATES!!!!: Be sure to send best wishes, prayers, sparkpeople goodies, and messages of encouragement to each of them as they approach their surgery date!


March RNY Surgery List:
TAHOEGRL RNY 03-??-12 (surgery delayed)
MAH712RN RNY 3-7-12
KFRASE82 RNY 3-14-12
JENSSPARK RNY 3-15-12
4MYGIRLS03 RNY 3-22-12
HONEY12310 RNY 3-28-12

April RNY Surgery List:
SHIRAK69 RNY 4-10-2012

Is anyone scheduled for surgery in March or April? Send me a sparkmail so I can add you to the upcoming surgery celebration calendar.


MARCH OR APRIL SPECIAL EVENTS/CELEBRATIONS/TESTS:



Let me know if you have a special event, celebration, test, appointment that you want us to know about or even if you need prayer for it. Send me a sparkmail requesting to be added to the Event calendar. I will then add you to the list under the event section. Examples: Psch Eval for surgery prereq, participating in a 5 or 10k race, loosing 100 pounds. Let us celebrate with you.

Let's cheer everyone on the list on to a healthy successful future!

Thanks.
cindy


Edited by: CINDY-K at: 3/10/2012 (22:32)
Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
CINDY-K's Photo CINDY-K Posts: 5,938
2/23/12 1:12 A

My SparkPage
Send Private Message
Reply
UPDATED TODAY, February 22, 2012!!!!!!!!!

Current Surgery and Surgery Anniversary Dates: As of February 22, 2012

February and March Surgery and Surgery Anniversary Dates!

HAPPY SURGERY ANNIVERSARY!!!!!

February Anniversary Dates:
PrettynPlayful RNY 2-25-2011

March Anniversary Dates:
THEBISH RNY 3-29-2011

I know some of you have surgery anniversaries that are not on my list! Let me know who you are so I can add you to the anniversary celebration calendar!

----------------------------------------
----------------------------
FEBRUARY SURGERY DATES!!!!: Be sure to send best wishes, prayers, sparkpeople goodies, and messages of encouragement to each of them as they approach their surgery date!


February RNY Surgery List:
EKVOLKMAR RNY 2-8-2012
LDPAUSIG - RNY 2-22-2012 - Congrats! I hope the surgery went well!

March RNY Surgery List:
TAHOEGRL RNY 03-??-12 (surgery delayed)
MAH712RN RNY 3-7-12
4MYGIRLS03 RNY 3-22-12
HONEY12310 RNY 3-28-12

Is anyone scheduled for surgery in February or March? Send me a sparkmail so I can add you to the upcoming surgery celebration calendar.

FEBRUARY OR MARCH SPECIAL EVENTS/CELEBRATIONS/TESTS:

PattyR81 - Psych Eval - February 22 - Go Patty! I hope it went well today!


Let me know if you have a special event, celebration, test, appointment that you want us to know about or even if you need prayer for it. Send me a sparkmail requesting to be added to the Event calendar. I will then add you to the list under the event section. Examples: Psch Eval for surgery prereq, participating in a 5 or 10k race, loosing 100 pounds. Let us celebrate with you.

Let's cheer everyone on the list on to a healthy successful future!

Thanks.
cindy


Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
CINDY-K's Photo CINDY-K Posts: 5,938
2/21/12 8:09 P

My SparkPage
Send Private Message
Reply
excitement and fear you will find that you bounce from one to the other many times a day. So just keep moving forward and it will all work out! Have fun on your trip. I will try to get your date on the calendar tonight but I have a committee meeting and so I am not sure I will be able to get on the computer tonight.

cindy



Cindy - A Co-Leader on Gastric Bypass Sparklers
Proximal Laproscopic RNY 9-10-10
Start Wt: 228 5-21-10
Surgery Wt: 205 9-10-10
Goal Wt: 135


 current weight: 185.0 
228
206
184
162
140
MAH712RN's Photo MAH712RN Posts: 830
2/21/12 4:30 P

My SparkPage
Send Private Message
Reply
Dates set. RNY 03/07/2012. Not as nervous as I was but still a little which I think is normal before any surgery. Wife and I going on an anniversary cruise on Saturday and 3 days latter I have this life changing experience. I think I am now more excited than scared.

SW (08/24/2008) 290
CW 264.6 (07/17/2009)
GW 200

5k - ?
10K - ?
5 m - 07/19/2009 Johnnycake jog 1:09:16
1/2 marathon - ?
Marathon - ?


 current weight: 173.0 
293
263
233
203
173

Report Innappropriate Post

Other Gastric Bypass Sparklers Introduce Yourself to Team Forum Posts

Topics:
Last Post:
3/3/2020 3:38:02 PM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x686x17975437

Review our Community Guidelines