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AFERRARI's Photo AFERRARI Posts: 69,477
9/17/18 11:29 A

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I am home

I am feeling a bit better

my family

Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









BLESSOME's Photo BLESSOME Posts: 4,112
9/17/18 9:20 A

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Woke to another beautiful September day!

Get to visit my Dad!

Have a lovely home.

BLessOMe AKA jeannie
Midwest (Central Time Zone)

“I feel keeping a promise to yourself is a direct reflection of the love you have for yourself. I used to make promises to myself and find them easy to break. Today, I love myself enough to not only make a promise to myself, but I love myself enough to keep that promise”

Steve Maraboli, Life, the Truth, and Being Free


 current weight: 556.0 
559
552.25
545.5
538.75
532
KAIMANA927's Photo KAIMANA927 Posts: 2,687
9/16/18 5:39 P

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There is just a little ocean breeze to help with the humidity.

Coffee!

Back in m own church this morning after subbing in another church for 2 months!

ML Winter 2020 5% Challenge
Walkers, Runners, Joggers, and Gadgeteers
Maintaining my weight and healing from surgery.
Hawaii Time GMT -10
Lucy


Total SparkPoints: 289,842
250,000
262,499
274,999
287,499
299,999
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GOLFGMA's Photo GOLFGMA Posts: 30,845
9/16/18 5:36 P

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No real damage from flooding so far.

Power came back on after 4 hours.

Wi Fi is now back after being out 8 or more hours.

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


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-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 30,718
9/16/18 8:25 A

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so far hurricane florence has not done any damage

safelink sending a replacement phone

air cond working ok

Fluffy in SC
5% winter challenge
EST


 current weight: 196.0 
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177.5
150
BLESSOME's Photo BLESSOME Posts: 4,112
9/16/18 7:22 A

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Woke to the heavenly scent of Maple Nut Crunch Coffee.

2 "smiling" furry faces greeted me with purrs and head butts.

Dropped to my lowest weight in years, so far (and lower than I was during the last challenge I participated in)!

BLessOMe AKA jeannie
Midwest (Central Time Zone)

“I feel keeping a promise to yourself is a direct reflection of the love you have for yourself. I used to make promises to myself and find them easy to break. Today, I love myself enough to not only make a promise to myself, but I love myself enough to keep that promise”

Steve Maraboli, Life, the Truth, and Being Free


 current weight: 556.0 
559
552.25
545.5
538.75
532
MOSLEYG1's Photo MOSLEYG1 Posts: 4,041
9/16/18 12:03 A

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stuck to meal plan

picked up medicine

got to bed on time for work



eastern time


 Pounds lost: 18.0 
0
6.75
13.5
20.25
27
GREBJACK's Photo GREBJACK Posts: 8,510
9/15/18 10:47 P

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In bed before midnight

Finished a major task for work

Got kids to eat a ton of freggies today

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7
Eastern Daylight Time


 current weight: 157.2 
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159
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138
KAIMANA927's Photo KAIMANA927 Posts: 2,687
9/15/18 12:58 P

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Snuggling cat on my lap.

Friends who drop everything to go to lunch.

Ability to work creatively and intellectually.

ML Winter 2020 5% Challenge
Walkers, Runners, Joggers, and Gadgeteers
Maintaining my weight and healing from surgery.
Hawaii Time GMT -10
Lucy


Total SparkPoints: 289,842
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
9/15/18 12:35 P

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emoticon Feeling better ... health
emoticon Feeling more positive
emoticon It’s a new day

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
I-AM-TITANIUM's Photo I-AM-TITANIUM Posts: 5,816
9/15/18 12:06 A

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leaving an old home

entering a new one

a bed to sleep in

Christopher

Eastern Time Zone


 Pounds lost: 60.0 
0
35.5
71
106.5
142
KAIMANA927's Photo KAIMANA927 Posts: 2,687
9/14/18 2:16 P

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Life!

Coffee!

Cats!

ML Winter 2020 5% Challenge
Walkers, Runners, Joggers, and Gadgeteers
Maintaining my weight and healing from surgery.
Hawaii Time GMT -10
Lucy


Total SparkPoints: 289,842
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
BLESSOME's Photo BLESSOME Posts: 4,112
9/14/18 7:57 A

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Woke to what looks to be another beautiful September day!

Funny 4 leggers.

Making progress!

BLessOMe AKA jeannie
Midwest (Central Time Zone)

“I feel keeping a promise to yourself is a direct reflection of the love you have for yourself. I used to make promises to myself and find them easy to break. Today, I love myself enough to not only make a promise to myself, but I love myself enough to keep that promise”

Steve Maraboli, Life, the Truth, and Being Free


 current weight: 556.0 
559
552.25
545.5
538.75
532
-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 30,718
9/13/18 6:09 P

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glad it missed you

Fluffy in SC
5% winter challenge
EST


 current weight: 196.0 
260
232.5
205
177.5
150
KAIMANA927's Photo KAIMANA927 Posts: 2,687
9/13/18 2:02 P

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Hurricane Olivia bypassed our island (but hit other islands)

Physical therapist said my shoulder problem can easily be fixed.

Having lunch at the college culinary window.

ML Winter 2020 5% Challenge
Walkers, Runners, Joggers, and Gadgeteers
Maintaining my weight and healing from surgery.
Hawaii Time GMT -10
Lucy


Total SparkPoints: 289,842
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
BLESSOME's Photo BLESSOME Posts: 4,112
9/13/18 10:30 A

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Waking up to another beautiful September day!

Feeling an overwhelming sense of love and thinking, "Hi MOM " when I'm really worried or frightened.

Amazing flavors of coffee!!

BLessOMe AKA jeannie
Midwest (Central Time Zone)

“I feel keeping a promise to yourself is a direct reflection of the love you have for yourself. I used to make promises to myself and find them easy to break. Today, I love myself enough to not only make a promise to myself, but I love myself enough to keep that promise”

Steve Maraboli, Life, the Truth, and Being Free


 current weight: 556.0 
559
552.25
545.5
538.75
532
BLESSOME's Photo BLESSOME Posts: 4,112
9/12/18 10:29 A

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Waking up to a beautiful September day!

Being able to "chat" with friends who are far away while still getting stuff done.

That I have the ability and freedom to come and go.

BLessOMe AKA jeannie
Midwest (Central Time Zone)

“I feel keeping a promise to yourself is a direct reflection of the love you have for yourself. I used to make promises to myself and find them easy to break. Today, I love myself enough to not only make a promise to myself, but I love myself enough to keep that promise”

Steve Maraboli, Life, the Truth, and Being Free


 current weight: 556.0 
559
552.25
545.5
538.75
532
I-AM-TITANIUM's Photo I-AM-TITANIUM Posts: 5,816
9/12/18 12:14 A

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A nap

Hot tea

Hot shower

Christopher

Eastern Time Zone


 Pounds lost: 60.0 
0
35.5
71
106.5
142
BARBIE176's Photo BARBIE176 SparkPoints: (216,789)
Fitness Minutes: (176,462)
Posts: 42,237
9/11/18 10:19 P

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Got in a nice walk with my 4-legged friend

Warm house to be in on a cool evening

Comfy bed for the end of the day

Barbara (Oregon/Pacific Time)
A & I January BSG Playful Polar Bears
Winter 2020 5% Challenge Shooting Stars



 current weight: 165.8 
165.8
155.6
145.4
135.2
125
NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
Fitness Minutes: (1,457)
Posts: 2,362
9/11/18 7:04 P

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That they have nuclear stress test

That mine came out OK today

Hot tea on a chilly rainy night

Bella


 current weight: 279.0 
288
253.5
219
184.5
150
KAIMANA927's Photo KAIMANA927 Posts: 2,687
9/11/18 5:59 P

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Crunchy kosher dill mini pickles!

Spent 1 1/2 hours at the gym this morning.

Looks like Hurricane Olivia will pass us by.

ML Winter 2020 5% Challenge
Walkers, Runners, Joggers, and Gadgeteers
Maintaining my weight and healing from surgery.
Hawaii Time GMT -10
Lucy


Total SparkPoints: 289,842
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
GREBJACK's Photo GREBJACK Posts: 8,510
9/11/18 4:24 P

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crunchy in-season apples

good sleeping weather

re-potted my plumeria

Rebecca

He drew a circle that shut me out--
Heretic, rebel, a thing to flout.
But Love and I had the wit to win:
We drew a circle that took him in!
-Edwin Markham

www.fitbit.com/user/24NZF7
Eastern Daylight Time


 current weight: 157.2 
166
159
152
145
138
-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 30,718
9/11/18 12:37 P

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getting ready for hurricane

Fluffy in SC
5% winter challenge
EST


 current weight: 196.0 
260
232.5
205
177.5
150
KAIMANA927's Photo KAIMANA927 Posts: 2,687
9/10/18 1:03 P

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Getting stronger every day.

Candles

Clear skies (before the hurricane hits)

ML Winter 2020 5% Challenge
Walkers, Runners, Joggers, and Gadgeteers
Maintaining my weight and healing from surgery.
Hawaii Time GMT -10
Lucy


Total SparkPoints: 289,842
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
Fitness Minutes: (1,457)
Posts: 2,362
9/10/18 11:04 A

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The rain ( I love the rain)

My sister in law who drives me all over the place

good books

Bella


 current weight: 279.0 
288
253.5
219
184.5
150
BLESSOME's Photo BLESSOME Posts: 4,112
9/10/18 6:53 A

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Woke up to a 54 degree dark, clear September morning!!

I am peacefully content.

I am loved.

BLessOMe AKA jeannie
Midwest (Central Time Zone)

“I feel keeping a promise to yourself is a direct reflection of the love you have for yourself. I used to make promises to myself and find them easy to break. Today, I love myself enough to not only make a promise to myself, but I love myself enough to keep that promise”

Steve Maraboli, Life, the Truth, and Being Free


 current weight: 556.0 
559
552.25
545.5
538.75
532
NEWNAN18's Photo NEWNAN18 SparkPoints: (11,366)
Fitness Minutes: (8,723)
Posts: 365
9/10/18 6:07 A

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Don’t have to go back to hospital today.
Mum’s on the mend.
I’m trying to be helpful

Nan
Time zone GMT SCOTLAND
I am going to overcome my worst enemy, the face that smiles back each morning in the bathroom mirror.
Target loss 21 lbs for afternoon tea at Balbirnie
B A L B I R N I E A F T. E. R. N. O. O. N. T E A.!

BALB 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Diabetes challenge 1 million steps in 3 months for sponsorship starts 1/7/18
Starting a new lifestyle not a diet.
Allowing me a treat scone and latte every weekend with my


 Pounds lost: 1.3 
0
5.25
10.5
15.75
21
BARBIE176's Photo BARBIE176 SparkPoints: (216,789)
Fitness Minutes: (176,462)
Posts: 42,237
9/9/18 10:59 P

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Cooler Weather

Church

Got things checked off my to do list

Barbara (Oregon/Pacific Time)
A & I January BSG Playful Polar Bears
Winter 2020 5% Challenge Shooting Stars



 current weight: 165.8 
165.8
155.6
145.4
135.2
125
NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
Fitness Minutes: (1,457)
Posts: 2,362
9/9/18 2:07 P

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Rain

Church

nap

Bella


 current weight: 279.0 
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253.5
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184.5
150
MASTERPIECE8's Photo MASTERPIECE8 Posts: 9,851
9/9/18 10:11 A

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1. The rain stopped and it's sooooooooo much cooler
2. I have all of must do's completed for the weekend. Play day.
3. I'm spending the day with my GC

Babs
SW Illinois - CST


 Pounds lost: 3.0 
0
3.75
7.5
11.25
15
BLESSOME's Photo BLESSOME Posts: 4,112
9/9/18 8:24 A

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I woke up to a beautifully dark fallish morning!

It's not raining!!

I have amazing friends and family emoticon

BLessOMe AKA jeannie
Midwest (Central Time Zone)

“I feel keeping a promise to yourself is a direct reflection of the love you have for yourself. I used to make promises to myself and find them easy to break. Today, I love myself enough to not only make a promise to myself, but I love myself enough to keep that promise”

Steve Maraboli, Life, the Truth, and Being Free


 current weight: 556.0 
559
552.25
545.5
538.75
532
-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 30,718
9/9/18 7:24 A

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food stamps today - so groc day - with cat 3 hurricane it is cut down til after its over

get gas.. 20.00, get a discount with groc card

camp stove ready



Fluffy in SC
5% winter challenge
EST


 current weight: 196.0 
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232.5
205
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150
LIN1263's Photo LIN1263 Posts: 14,902
9/8/18 11:44 P

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this morning after rec. center gym went to their open house for seminars & won free book "Think Yourself Successful"

started back at thrift store as volunteer after operations recovery, it is 100% money donated to run our local hospital, without store, no hospital, did well at job

relaxed later today

I have pleurisy, 2 types of anemia, macrocytic anemia, Iron deficiency anemia, from blood transfusions with wrong antibodies, causes blood to replace daily instead of 100 days, chronic pneumonia, pleurisy, chronic kidney disease, a partially collapsed lung, low blood pressure & blood clots in both lungs for 3 years. Now formed scar tissue.I am 56 years old. I had cervical cancer 6 years ago, no signs last 4 years as well. I have new blood clots now,2019.I am on P.S.T. time zone.


 January Minutes: 0
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980
1470
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NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
Fitness Minutes: (1,457)
Posts: 2,362
9/8/18 4:21 P

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HEALTHYGRAMMY49 - emoticon

Bella


 current weight: 279.0 
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184.5
150
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
9/8/18 3:19 P

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emoticon Youngest grandkids coming for an overnighter
emoticon Weight dropped another 4.5 lbs
emoticon Mild weather mid 70’s and sunny

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
KAIMANA927's Photo KAIMANA927 Posts: 2,687
9/8/18 11:52 A

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Supportive friends

A sleeping kitty on my lap

Espresso!

ML Winter 2020 5% Challenge
Walkers, Runners, Joggers, and Gadgeteers
Maintaining my weight and healing from surgery.
Hawaii Time GMT -10
Lucy


Total SparkPoints: 289,842
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
GOLFGMA's Photo GOLFGMA Posts: 30,845
9/8/18 6:08 A

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Nice change in weather

Outing with a friend

Weekend!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 January Minutes: 2,334
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500
1000
1500
2000
NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
Fitness Minutes: (1,457)
Posts: 2,362
9/8/18 6:06 A

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Woke up to another day emoticon

Great grandsons hugs this morning.

Visit from my grand daughter who I haven't see since Christmas.

Bella


 current weight: 279.0 
288
253.5
219
184.5
150
NEWNAN18's Photo NEWNAN18 SparkPoints: (11,366)
Fitness Minutes: (8,723)
Posts: 365
9/8/18 2:50 A

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I’ve slept well
I feel cheerier
The sun is up

Nan
Time zone GMT SCOTLAND
I am going to overcome my worst enemy, the face that smiles back each morning in the bathroom mirror.
Target loss 21 lbs for afternoon tea at Balbirnie
B A L B I R N I E A F T. E. R. N. O. O. N. T E A.!

BALB 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Diabetes challenge 1 million steps in 3 months for sponsorship starts 1/7/18
Starting a new lifestyle not a diet.
Allowing me a treat scone and latte every weekend with my


 Pounds lost: 1.3 
0
5.25
10.5
15.75
21
-SPIRITSEEKER2-'s Photo -SPIRITSEEKER2- Posts: 30,718
9/7/18 2:37 P

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stitches out

changed sheets

did the dreaded dishes

Fluffy in SC
5% winter challenge
EST


 current weight: 196.0 
260
232.5
205
177.5
150
NANAFITZPATR1's Photo NANAFITZPATR1 SparkPoints: (11,994)
Fitness Minutes: (1,457)
Posts: 2,362
9/7/18 2:16 P

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At 71 happy for every morning I open my eyes. emoticon

Happy I went food shopping and fridge is full. emoticon

Happy it's Friday and I can have my one slice of Pizza emoticon



Bella


 current weight: 279.0 
288
253.5
219
184.5
150
KAIMANA927's Photo KAIMANA927 Posts: 2,687
9/7/18 12:59 P

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It's Friday!

Clear skies!

Legs getting strong again!

ML Winter 2020 5% Challenge
Walkers, Runners, Joggers, and Gadgeteers
Maintaining my weight and healing from surgery.
Hawaii Time GMT -10
Lucy


Total SparkPoints: 289,842
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
LYNXMYNX's Photo LYNXMYNX Posts: 2,000
9/7/18 12:27 P

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Waking up
Seeing old friends
Eating lunch with my son

2019 is our year! ;)


 current weight: 204.2 
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160.75
145
KALISWALKER Posts: 23,387
9/7/18 12:06 P

Community Team Member

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hugs
that first cup of coffee
happy faces

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2020 Winter 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71455


 current weight: 181.8 
242
226.25
210.5
194.75
179
AFERRARI's Photo AFERRARI Posts: 69,477
9/7/18 10:44 A

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it is Friday

It is the weekend

I am happy

Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
9/7/18 10:11 A

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emoticon for supportive and encouraging friends (new and old) like you on this SP Team
emoticon for caring and skilled doctors
emoticon for my renewed focus and determination to regain my health

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175
SUNNY332's Photo SUNNY332 Posts: 38,991
9/7/18 8:11 A

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It's Friday (good one BBonet)

The much needed rain....

A night out tonight with friends (going to hear Liz Curtis Higgs, The Endless Hope Tour)


Sunny
An Ordinary Woman, Extraordinary SPARK looking to have a little more JOY in my life.
Missouri USA
Central Time Zone



 current weight: 182.0 
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BBONET's Photo BBONET Posts: 8,092
9/7/18 7:22 A

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Happy its Friday!

Happy I am feeling better!

Happy I spoke to my son this morning!

emoticon emoticon emoticon

Brunilda - Aka -Bruni, Bibi Aka BB
Central Florida - Eastern Time Zone

First Day of the rest of my life!
Today I want to thank God for the gift of life! No requests, no complaints just thankful to be alive.


 current weight: 130.8 
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138.5
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125
BBONET's Photo BBONET Posts: 8,092
9/7/18 7:21 A

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Bev - Congratulations on the good news and hoping your next appointment are just as fulfilling!


Brunilda - Aka -Bruni, Bibi Aka BB
Central Florida - Eastern Time Zone

First Day of the rest of my life!
Today I want to thank God for the gift of life! No requests, no complaints just thankful to be alive.


 current weight: 130.8 
152
145.25
138.5
131.75
125
HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
9/7/18 3:05 A

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emoticon right thyroid nodules benign
emoticon texted with my nutritionist regarding my nutrition plan
emoticon dh gets to take off work Tuesday to see ENT Surgeon with me re: upcoming left lobe thyroidectomy


Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
250
231.25
212.5
193.75
175

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