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LINDAINALABAMA's Photo LINDAINALABAMA SparkPoints: (77,895)
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Posts: 5,470
3/29/19 4:56 P

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My family

It's getting warmer

I joined this challenge

Linda

Lindainalabama
Central Time Zone

EFT CRAVINGS
http://www.youtube.com/watch?v=X9kJN6Z
VBco&feature=related

www.fitbitzip.com https://www.fitbit.com/user/24YF4W


 current weight: 271.6 
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SCRAPALICIOUS's Photo SCRAPALICIOUS SparkPoints: (48,811)
Fitness Minutes: (72,731)
Posts: 2,532
3/29/19 9:50 A

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It's half-day Fridays so I have a lunch date emoticon
Another person noticed my weight loss emoticon
The scale was down...-1.4 emoticon



"--It's not what you did, it's what you do next."
"I won't quite! But I will cuss the whole time!!"

Scrappy (Erika) ...CST, Texas
Fall 5% Challenge - Teddy Bears
BLC40 - BIGGEST LOSER!!!
BLC40 & BLC41 - Minion Cadet Squad


 Pounds lost: 74.0 
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JOANN25's Photo JOANN25 Posts: 4,061
3/29/19 12:44 A

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3 things to be happy about today:

Laundry done, folder and put up (This is my challenge on housework)
Things are better with my daughter.
Ate good tonight with pinto beans cooked with sausage. Ate light the other meals so it was ok.



Jo Ann


 current weight: 140.0 
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KALISWALKER's Photo KALISWALKER Posts: 23,638
3/28/19 11:37 P

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talked with my cousin and she's ok
hubby made dinner
had a good medical visit

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2020 Winter 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71455


 current weight: 183.5 
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3VEGGIES's Photo 3VEGGIES Posts: 6,459
3/28/19 5:36 A

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The convenience of my stove, turning a dial and having instant heat.

Broccoli which I absolutely hated as a kid, but now appreciate for it's nutrition

A grocery store with so many food choices at our fingertips

Eastern Time Zone
Cloverleafs, 5% Challenge


Janet
AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (359,473)
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Posts: 35,398
3/28/19 1:31 A

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1. I am going to the Daytime Emmy Awards in May

2. Looking forward for the 5% Challenge to Start.

3. I am happy Spring is here.




Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 197.4 
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PERSISTANT123's Photo PERSISTANT123 SparkPoints: (96,986)
Fitness Minutes: (61,969)
Posts: 7,726
3/27/19 10:41 P

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A cool front passed through so it's not so humid when I'm outside.
2nd surgeon said all looks said that the biopsy was clear so as of today I am officially cancer free.
Able to walk for 15 minutes before I was too tired to continue...5 minutes more than yesterday.

Kathleen
South Texas - CDT

!!!"People begin to become successful the minute they decide to be." ~Harvey Mackay" !!!


 Pounds lost: 8.8 
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MINDY03's Photo MINDY03 Posts: 522
3/27/19 1:42 P

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Congrats on being cancer free Persistent123!!!

JACRBUNCH, what state do you live in? I'm jealous, I live in Indiana and I was happy that we're supposed to get to 58 today, now not so much...lol. You're so lucky, I can't wait till we hit the 70's.

Mindy
Eastern standard time

WEIGHT WARRIORS

"It doesn't get easier. You get stronger."


 Pounds lost: 73.0 
0
28.25
56.5
84.75
113
KAIMANA927's Photo KAIMANA927 Posts: 2,865
3/27/19 12:55 P

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Monthly Shakespeare reading group tonight!

Good coffee!

Another beautiful day in Paradise!
emoticon

ML Spring 2020 5% Challenge
Walkers, Runners, Joggers, and Gadgeteers
Maintaining my weight and healing from surgery.
Life only gets better!
Hawaii Time GMT -10
Lucy


Total SparkPoints: 298,852
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
JACRBUNCH's Photo JACRBUNCH Posts: 9,300
3/27/19 12:26 P

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It is supposed to be 73 today

I am having lunch with my parents and 2 of my children

getting some me time

There is no elevator to success. You have to take the stairs.
--- Author Unknown

jacrbunch -Jacque
Mountain Time Zone
Colorado
BABS Spring into Sprint 2020 -
week one level 1 Ova
week two level 2 caterpillar



 current weight: 195.8 
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196.75
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178
IAMNOT61's Photo IAMNOT61 Posts: 7,767
3/27/19 8:08 A

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DD1 is home for a short visit.

DS has two new jobs.

Since DD1 is here, she will take care of the bay in my day care so I will have less work today.

Betsy

Central Standard Time USA


 Pounds lost: 4.2 
0
2.5
5
7.5
10
PERSISTANT123's Photo PERSISTANT123 SparkPoints: (96,986)
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3/27/19 1:05 A

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Appears that the surgery was successful all the cancer is gone.
Finally released to do light exercise.
Hubby who is doing his best to try to take care of me.

Kathleen
South Texas - CDT

!!!"People begin to become successful the minute they decide to be." ~Harvey Mackay" !!!


 Pounds lost: 8.8 
0
22.5
45
67.5
90
KAIMANA927's Photo KAIMANA927 Posts: 2,865
3/26/19 10:24 P

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Spent an hour with my physical trainer this morning!

Today is Prince Kuhio Day, so no school!

Good rain last night!

ML Spring 2020 5% Challenge
Walkers, Runners, Joggers, and Gadgeteers
Maintaining my weight and healing from surgery.
Life only gets better!
Hawaii Time GMT -10
Lucy


Total SparkPoints: 298,852
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
MINDY03's Photo MINDY03 Posts: 522
3/26/19 12:48 P

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My family

It's getting warmer

I joined this challenge

Mindy
Eastern standard time

WEIGHT WARRIORS

"It doesn't get easier. You get stronger."


 Pounds lost: 73.0 
0
28.25
56.5
84.75
113
KAIMANA927's Photo KAIMANA927 Posts: 2,865
3/25/19 10:48 P

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Had a good gym workout this morning.

Took a brief nap when I got home (didn't have to be at the school today)

Hot latte!
emoticon

ML Spring 2020 5% Challenge
Walkers, Runners, Joggers, and Gadgeteers
Maintaining my weight and healing from surgery.
Life only gets better!
Hawaii Time GMT -10
Lucy


Total SparkPoints: 298,852
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
SCRAPALICIOUS's Photo SCRAPALICIOUS SparkPoints: (48,811)
Fitness Minutes: (72,731)
Posts: 2,532
3/25/19 3:58 P

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It's a beautiful day...even if I'm stuck in an office with no AC

I'll be lifting today!

My doctor gave me an "atta-girl" on my progress so far.

"--It's not what you did, it's what you do next."
"I won't quite! But I will cuss the whole time!!"

Scrappy (Erika) ...CST, Texas
Fall 5% Challenge - Teddy Bears
BLC40 - BIGGEST LOSER!!!
BLC40 & BLC41 - Minion Cadet Squad


 Pounds lost: 74.0 
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25
50
75
100
BLESSOME's Photo BLESSOME Posts: 4,357
3/25/19 10:38 A

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Waking up!

Sunshine!

Snow/Rain missed us.

BLessOMe AKA jeannie
Midwest (Central Time Zone)

“I feel keeping a promise to yourself is a direct reflection of the love you have for yourself. I used to make promises to myself and find them easy to break. Today, I love myself enough to not only make a promise to myself, but I love myself enough to keep that promise”

Steve Maraboli, Life, the Truth, and Being Free


 current weight: 571.0 
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HAPPYELF's Photo HAPPYELF Posts: 1,375
3/25/19 7:39 A

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My early morning quiet time

It is a new day - anything is possible

Warm weather

Fae
Happyelf
The Awesome A Team (ML)
2020 Spring 5% Challenge
Purple Phoenix
Houston/Galveston, Texas
CST

Those who hope in the Lord will renew their strength. They will soar on wings like eagles, they will not grow
weary, they will walk and not be faint.
Isaiah 40:31


 Pounds lost: 1.5 
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10
GOLFGMA's Photo GOLFGMA Posts: 31,847
3/25/19 6:32 A

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Warm today

playing golf

Lunch with golf friend



Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 April Minutes: 45
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JUNEPA's Photo JUNEPA Posts: 14,521
3/24/19 10:20 P

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DH left on time and in good spirits for a trip to Italy to visit family and friends

I visited with DD#1 in Vancouver after dropping DH off at the airport

It was a beautiful sunny day today

AND I am caught up in the Beck Trek and the 100 DWL

Edited by: JUNEPA at: 3/24/2019 (23:39)
June -- Pacific Time Zone
Where you end up is more important than how fast or where you start out.
- Improved fitness and nutrition, energy and confidence are my rewards.
It is our choices...that show what we truly are, far more than our abilities.
A PH (personal high) is the main goal, a PB is the sometime icing on the cake.
Never underestimate the inevitability of gradualness.
Sopra le nebbie delle valle e le vicende della vita sorge una promessa di luce e serenita.


 April Minutes: 0
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KAIMANA927's Photo KAIMANA927 Posts: 2,865
3/24/19 5:49 P

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Hibiscus bushes filled with flowers!

My after-church latte!

A clean house!

ML Spring 2020 5% Challenge
Walkers, Runners, Joggers, and Gadgeteers
Maintaining my weight and healing from surgery.
Life only gets better!
Hawaii Time GMT -10
Lucy


Total SparkPoints: 298,852
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
KATHY_2019's Photo KATHY_2019 SparkPoints: (95,165)
Fitness Minutes: (37,611)
Posts: 1,320
3/24/19 12:05 P

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Beautiful Day.
Time with Family.
Time Outside.

Kat Always be Yourself. Always be Your Own Cheer leader.


 current weight: 190.0 
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JACRBUNCH's Photo JACRBUNCH Posts: 9,300
3/24/19 10:53 A

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sun is shining
coffee with my husband
get to listen to my daughter sing

There is no elevator to success. You have to take the stairs.
--- Author Unknown

jacrbunch -Jacque
Mountain Time Zone
Colorado
BABS Spring into Sprint 2020 -
week one level 1 Ova
week two level 2 caterpillar



 current weight: 195.8 
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184.25
178
PEORIAPOLE's Photo PEORIAPOLE SparkPoints: (68,624)
Fitness Minutes: (141,467)
Posts: 1,160
3/24/19 9:46 A

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My wife
I feel good
I feel inspired to accomplish tasks today

"I'm not out to change the world...just my waistline."

Tomorrow will be another Today


 current weight: 219.0 
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JUNEPA's Photo JUNEPA Posts: 14,521
3/23/19 8:31 P

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#1 It's a sunny, beautiful day !!

#2 I stayed home and got lots done, no driving around

#3 I went for a wonderful walk with the dogs, Frida, Denver and Ollie, through the fields and by the river

June -- Pacific Time Zone
Where you end up is more important than how fast or where you start out.
- Improved fitness and nutrition, energy and confidence are my rewards.
It is our choices...that show what we truly are, far more than our abilities.
A PH (personal high) is the main goal, a PB is the sometime icing on the cake.
Never underestimate the inevitability of gradualness.
Sopra le nebbie delle valle e le vicende della vita sorge una promessa di luce e serenita.


 April Minutes: 0
0
750
1500
2250
3000
SCRAPALICIOUS's Photo SCRAPALICIOUS SparkPoints: (48,811)
Fitness Minutes: (72,731)
Posts: 2,532
3/23/19 6:43 P

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I ran a mile non-stop (walk a few minutes during the rest of 5k)
Now chilling watching TV with my Fem-spawn


"--It's not what you did, it's what you do next."
"I won't quite! But I will cuss the whole time!!"

Scrappy (Erika) ...CST, Texas
Fall 5% Challenge - Teddy Bears
BLC40 - BIGGEST LOSER!!!
BLC40 & BLC41 - Minion Cadet Squad


 Pounds lost: 74.0 
0
25
50
75
100
PEORIAPOLE's Photo PEORIAPOLE SparkPoints: (68,624)
Fitness Minutes: (141,467)
Posts: 1,160
3/23/19 9:42 A

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I woke up
7 of my items on eBay have bids on them
IT"S SATURDAY!!!!!

"I'm not out to change the world...just my waistline."

Tomorrow will be another Today


 current weight: 219.0 
224
208.75
193.5
178.25
163
FAIRLIGHT914's Photo FAIRLIGHT914 Posts: 836
3/23/19 9:25 A

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Sunshine
SparkPeople
Health


Edited by: FAIRLIGHT914 at: 3/23/2019 (09:25)
Karen
Lexington, Kentucky (EST) USA
Awesome A Team!

"Once upon a time your mama knew what it meant to shine." -HOPE FLOATS


 Pounds lost: 0.0 
0
14.175
28.35
42.525
56.7
GOLFGMA's Photo GOLFGMA Posts: 31,847
3/23/19 8:43 A

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Sunshine

Saturday

Time for exercise and chores

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 April Minutes: 45
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BITEMENCO's Photo BITEMENCO Posts: 4,006
3/23/19 8:43 A

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1. Working outside in the yard in the warm sunshine (yesterday)
2. Watching the fog outside (this morning)
3. Cuddles from my purr therapist.


Cori
Central Alberta/Mountain Daylight Time (EDT - 2hrs)


"Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein."

- H. Jackson Brown Jr.


 Pounds lost: 20.0 
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CJ8014's Photo CJ8014 Posts: 366
3/23/19 1:31 A

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Taking a walk with my husband in the sunshine.
God's many blessings in my life.
Laughing at an online video until I cried.

emoticon

CJ

Take delight in the Lord, and He will give you the desires of your heart. Psalm 37:4

Santa Ana California
Pacific time zone


 current weight: 207.0 
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BEVPRESLEY's Photo BEVPRESLEY Posts: 21,324
3/22/19 9:40 P

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Got outside for a short walk in the sunshine
Got to sew
Sinuses are healing

beverly, Central time zone

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


 Pounds lost: 1.0 
0
2.25
4.5
6.75
9
JACRBUNCH's Photo JACRBUNCH Posts: 9,300
3/22/19 4:55 P

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I wrote a new workout plan for the next 7 days
Had lunch with my husband
first day of Spring break

There is no elevator to success. You have to take the stairs.
--- Author Unknown

jacrbunch -Jacque
Mountain Time Zone
Colorado
BABS Spring into Sprint 2020 -
week one level 1 Ova
week two level 2 caterpillar



 current weight: 195.8 
203
196.75
190.5
184.25
178
FAIRLIGHT914's Photo FAIRLIGHT914 Posts: 836
3/22/19 4:54 P

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Happy Thriving Adult Children!
My health
My job

Karen
Lexington, Kentucky (EST) USA
Awesome A Team!

"Once upon a time your mama knew what it meant to shine." -HOPE FLOATS


 Pounds lost: 0.0 
0
14.175
28.35
42.525
56.7
KHALL911's Photo KHALL911 SparkPoints: (5,514)
Fitness Minutes: (2,034)
Posts: 206
3/22/19 4:27 P

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I'm down 16 pounds in one month, 3.2 just this past week. This morning I was able to clip my own toenails which I couldn't reach before doing Swimnastics and weight training. And I'm just happy to have a place to share my journey with like-minded people and have support.

Well done is better than well said.

Kari from Washington PST (Pacific Standard Time) www.poetbay.com/poetHome.php?writerI
d=1266


 current weight: 355.0 
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KAIMANA927's Photo KAIMANA927 Posts: 2,865
3/22/19 3:02 P

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YES! It's definitely Friday!! (waving to Sableness)

COFFEE

A good healthy breakfast before I work out!

ML Spring 2020 5% Challenge
Walkers, Runners, Joggers, and Gadgeteers
Maintaining my weight and healing from surgery.
Life only gets better!
Hawaii Time GMT -10
Lucy


Total SparkPoints: 298,852
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
SABLENESS's Photo SABLENESS Posts: 9,766
3/22/19 8:59 A

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It's Friday, yay!!
I have tasty healthy leftovers for dinner.
My department is ordering lunch from my favorite Thai restaurant, yum!

"Sable"
Clearwater, FL
Eastern Standard Time
Fitbit Charge 2

"It does not matter how slowly you go as long as you do not stop." Confucius


 Pounds lost: 3.0 
0
1.25
2.5
3.75
5
BEVPRESLEY's Photo BEVPRESLEY Posts: 21,324
3/21/19 11:33 P

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Surgery went well
Hubby did the cooking
Nutrition was within calories, but carbs were off the rails (and I don't care today)

beverly, Central time zone

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


 Pounds lost: 1.0 
0
2.25
4.5
6.75
9
JACRBUNCH's Photo JACRBUNCH Posts: 9,300
3/21/19 2:17 P

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Sun is shining
Last day before Spring Break
I got to have a relaxing lunch rather than 15 minutes to eat.

There is no elevator to success. You have to take the stairs.
--- Author Unknown

jacrbunch -Jacque
Mountain Time Zone
Colorado
BABS Spring into Sprint 2020 -
week one level 1 Ova
week two level 2 caterpillar



 current weight: 195.8 
203
196.75
190.5
184.25
178
KATHY_2019's Photo KATHY_2019 SparkPoints: (95,165)
Fitness Minutes: (37,611)
Posts: 1,320
3/21/19 2:11 P

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3 Day Weekend Coming up

Family

Beautiful Day.


Kat Always be Yourself. Always be Your Own Cheer leader.


 current weight: 190.0 
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185.5
177
168.5
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MASTERPIECE8's Photo MASTERPIECE8 Posts: 9,928
3/21/19 9:50 A

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It's a beautiful morning
I'm off work today
Spring is almost here

Babs
SW Illinois - CST


 Pounds lost: 3.0 
0
3.75
7.5
11.25
15
BEVPRESLEY's Photo BEVPRESLEY Posts: 21,324
3/20/19 10:33 P

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Hubby got home safely from his hike
I got to sew
Family night dinner was fun


beverly, Central time zone

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


 Pounds lost: 1.0 
0
2.25
4.5
6.75
9
SCRAPALICIOUS's Photo SCRAPALICIOUS SparkPoints: (48,811)
Fitness Minutes: (72,731)
Posts: 2,532
3/20/19 10:36 A

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1. The blazer fit over my arms!
2. I'm hitching up my pants because they keep sliding down
3. I'm still here after a not-so fab night last night

"--It's not what you did, it's what you do next."
"I won't quite! But I will cuss the whole time!!"

Scrappy (Erika) ...CST, Texas
Fall 5% Challenge - Teddy Bears
BLC40 - BIGGEST LOSER!!!
BLC40 & BLC41 - Minion Cadet Squad


 Pounds lost: 74.0 
0
25
50
75
100
KALISWALKER's Photo KALISWALKER Posts: 23,638
3/20/19 12:09 A

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decision made
time to relax before bedtime
looking forward to seeing family tomorrow

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2020 Winter 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71455


 current weight: 183.5 
242
226.25
210.5
194.75
179
BEVPRESLEY's Photo BEVPRESLEY Posts: 21,324
3/19/19 11:20 P

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Beautiful weather (except for the pine pollen)
Had a lovely walk around the neighborhood
Got to sew again

beverly, Central time zone

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


 Pounds lost: 1.0 
0
2.25
4.5
6.75
9
SCRAPALICIOUS's Photo SCRAPALICIOUS SparkPoints: (48,811)
Fitness Minutes: (72,731)
Posts: 2,532
3/19/19 1:05 P

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I haven't given up yet

The sun is shining

I turned down my fave restaurant so I could stick to plan

"--It's not what you did, it's what you do next."
"I won't quite! But I will cuss the whole time!!"

Scrappy (Erika) ...CST, Texas
Fall 5% Challenge - Teddy Bears
BLC40 - BIGGEST LOSER!!!
BLC40 & BLC41 - Minion Cadet Squad


 Pounds lost: 74.0 
0
25
50
75
100
KAIMANA927's Photo KAIMANA927 Posts: 2,865
3/19/19 12:51 P

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Reading a good mystery novel.

A delicious meal

My ocean!

ML Spring 2020 5% Challenge
Walkers, Runners, Joggers, and Gadgeteers
Maintaining my weight and healing from surgery.
Life only gets better!
Hawaii Time GMT -10
Lucy


Total SparkPoints: 298,852
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
KALISWALKER's Photo KALISWALKER Posts: 23,638
3/19/19 11:17 A

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our friends had us over for dinner last night
found my phone!
sunshine

Happy Sparker Lynn 'A good girl with bad habits'

Greater Vancouver, BC Canada
2020 Winter 5% Challenge Community
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=71455


 current weight: 183.5 
242
226.25
210.5
194.75
179
JACRBUNCH's Photo JACRBUNCH Posts: 9,300
3/19/19 9:38 A

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I got to work early instead of late

2 big items will be crossed off my to do list today

The students are so excited for their living museum presentations

There is no elevator to success. You have to take the stairs.
--- Author Unknown

jacrbunch -Jacque
Mountain Time Zone
Colorado
BABS Spring into Sprint 2020 -
week one level 1 Ova
week two level 2 caterpillar



 current weight: 195.8 
203
196.75
190.5
184.25
178
BEVPRESLEY's Photo BEVPRESLEY Posts: 21,324
3/18/19 10:27 P

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Spent time with the horses today.
The weather was BEAUTIFUL.
Hubby took me out to dinner.

beverly, Central time zone

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


 Pounds lost: 1.0 
0
2.25
4.5
6.75
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