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WILLAMLC's Photo WILLAMLC Posts: 42,077
8/1/12 1:27 P

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Hi!

Welcome to the team!

Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
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GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (0)
Fitness Minutes: (160,500)
Posts: 7,561
8/1/12 6:54 A

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emoticon emoticon

Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


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NANCYANNE55's Photo NANCYANNE55 SparkPoints: (157,608)
Fitness Minutes: (147,359)
Posts: 7,544
7/31/12 4:12 P

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Audrey, if you go to the workout trackers on the pages of people who you admire and know track them, it can give some GREAT ideas!

Nancy Anne


 current weight: 168.4 
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AUDREYMOORE1's Photo AUDREYMOORE1 SparkPoints: (0)
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7/31/12 1:21 P

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I'm new to this whole weight loss thing, and I work out a lot. I truly just need to lose 10 pounds or less to get where I want to be (at a healthy weight for me). Would love some encouragement and some ideas on exercise that people have to share and I will glad share some of my own :)

 current weight: 162.4 
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