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WILLAMLC's Photo WILLAMLC Posts: 42,077
1/12/15 6:07 A

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Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa

Co-Leader Brazil Team

Leader Eco-Friendly Sparkers


 current weight: 184.0 
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VEG954 Posts: 7,436
1/11/15 5:54 P

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Been there, done that and it isn't fun!
I had gained 65 of the 75 pounds I had lost.
It took over a year and I am within 5 pounds of goal weight.

So glad you are back.
We need you

VEG954 Posts: 7,436
1/11/15 4:51 P

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Did the same thing and am now within 5 pounds of goal weight.
So glad you are back in action with SP!

FLORIDASEWIST SparkPoints: (33)
Fitness Minutes: (669)
Posts: 105
1/11/15 9:56 A

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I also had lost successfully and maintained for a number of years via Spark. Got caught up in life difficulties, change to work at home, sick and dying family members, advent of thyroid disease 2 years ago, loss of my spouse last May, and some current but improving shoulder problems. Phew! Looking at it, I am not suprised that I gained back 10 lb I guess. At one point in the thyroid stabilization process this had swelled to nearly 20 lb., but has been stable for quite some time now. Now retiring soon, thyroid is managed pretty well, and am ready to take on my new life, including some control and enjoyment in exercise and eating well. Need you guys!

Kathy

Courage is not the absence of fear, but rather the judgment that something else is more important than fear.


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