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MSJUCY1's Photo MSJUCY1 SparkPoints: (0)
Fitness Minutes: (30,679)
Posts: 4,701
3/9/10 12:33 P

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emoticon new leaders!

*Completed C25k 2/01/10

*Polar Bear Run/Walk for Autism 5k 2/14/10: finished 34:13

*I'm a quitter! Last cigarette, May 6, 2010 9am.

Starting weight: 239
Current weight: 196
Goal weight: 160-140


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CHESTNUTS's Photo CHESTNUTS Posts: 27
3/8/10 2:57 P

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hi, i'm new to this group, i'm on w4d1 of the c25k,
i ran/walked 2, 5 k's last year, i love it,, thanks to who ever suggested the i tunes podcast, i downloaded it last week, and it is very helpful..

CAG931's Photo CAG931 Posts: 435
2/28/10 10:42 A

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I am starting today. I have a crazy schedule so I hope it works for me I just have to stay motivated! So I just downloaded One of the couch to 5k podcasts on itunes which is exactly what I wanted I need someone to tell me when to walk and run. For now I believe I will be doing this on the treadmill. I hope by the end of it to do it a few times outside. If anyone else is in the beginning of the program and they want a partner to email that be awesome. I am planning on running on my days off which are always different but I will figure it out. I work 13 hour days but if I have to do it after work I just have to. Nice to meet you all.

Cheryl in Tucson, AZ


 current weight: 272.4 
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BADLANDSSD's Photo BADLANDSSD Posts: 180
2/26/10 6:08 P

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Thanks for all of you for volunteering your advice and encouragment! This group is awesome. :)

Check out my site:

https://www.advocare.com/140154249/def
ault.aspx

Let me know how I can help you!


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BORN2BMORE's Photo BORN2BMORE Posts: 443
2/24/10 9:12 P

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Thank you to our existing leaders and to our new leaders for stepping up. This is such an awesome group!




 Pounds lost: 53.1 
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BASEBALLMOM21's Photo BASEBALLMOM21 Posts: 5,350
2/24/10 8:25 P

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Thanks for all you work :)

~~~~~~
Judy

TEXAS
start 145
goal 140
BL 23

http://www.plexusslim.com/MARKSJUDYRICKY


 current weight: 148.4 
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JOELSP Posts: 295
2/24/10 5:44 P

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Glad to be a new team leader :). Hopefully some of you will be joining the two challenges I put up for some cross-training fun. Message if you need any advice as to how to do them, or anything running related.


emoticon

 current weight: 155.0 
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FLORIDASUN's Photo FLORIDASUN SparkPoints: (98,493)
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Posts: 14,941
2/24/10 5:15 P

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Welcome new teamies! What an inspiring wonderful group of leaders we have...whoop da! Heehee...I'm still a dark horse but I'm happily wogging away! emoticon Thanks Karvy...you got me started!! emoticon

Member of the AWESOME tremendously terrific Teddy Bear 5% Challenge Team

Florida sunshine girl~EST

Quotes & thoughts that REALLY resonate with me!!!

Your FOCUS IS your REALITY!!!

"Always do what you are AFRAID to do" Ralph Waldo Emerson

To me...life is an adventure! We humans need to try a few new paths off the beaten trail~if we never take any chances what's the point? I'm all about exciting explorations. My goal is to be healthy enough to keep on t


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LYNNANN43's Photo LYNNANN43 SparkPoints: (0)
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2/24/10 12:00 P

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emoticon and emoticon New Team Leaders!

~~~ Lynn ~~~ Pittsburgh, PA


The Secret of Health for both mind & body is not to mourn for the past, worry about the future, or not to anticipate trouble, but to live in the present moment wisely & earnestly. ~ The Buddha

"The world's just not as sparkly as you want it to be. We should all carry some glitter and add a little bit along the way." via SleepTalkinMan on Facebook


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-PAULA's Photo -PAULA SparkPoints: (155,304)
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2/24/10 11:36 A

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emoticon team leaders!

Finished: Walt Disney World Marathon, January 13, 2013.
Finished: Disney Princess Half, February 2013
Finished: Orange Blossom Half and 5K, March 3, 2013
Finished: Divas Half, N Myrtle Beach, April 2013


MHPFAN's Photo MHPFAN Posts: 608
2/24/10 11:13 A

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YAAAAAAAAYYYY!!!! CONGRATS, EVERYONE!!!! emoticon

All it takes is a steady mind, a determined attitude, and a strong heart.

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS ME-- Phillippians 4:13.



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THE_JULES1's Photo THE_JULES1 Posts: 2,941
2/24/10 11:09 A

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emoticon emoticon


Be your dream! Don't just imagine, do it!



 Pounds lost: 37.0 
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KARVY09's Photo KARVY09 Posts: 7,437
2/24/10 10:52 A

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Hi, my favorite runners!

It is with great pleasure that I introduce the newest leaders of the Couch to 5K Group:

CAROLYN1213: Carolyn is a terrific motivator. If you get the chance, check out some of her wonderful blogs! She's lost over 70 lbs since May 2009, started running, and is now training for a half marathon. Carolyn is going to be greeting new members and offering advice on the forums.

DRRAZZ: Kristin is a new graduate of C25K and is working on getting fit before her wedding! She credits the C25K program with making her a runner! On the C25K Group, she'll be checking in with new members and offering support to runners.

JOELSP: Joel has been running for 3 and a half years and hopes to share his extensive running experience with the team. As a leader, he will be providing advice, creating new challenges those interested in working out on a treadmill or elliptical or increasing speed, and offering encouragement to new runners.

Those new runners will join our other leaders already in place:

ANEPANELIPTI: Dimitra has been running competitively for over a year now and is training for her first half marathon. She is a great resource on the C25K Group!

TNDIXON: Is still working on Couch to 5K and will be running alongside the rest of those who are in the middle of the program. It's great to have a leader who is still working it!

And me!

KARVY09: I've finished C25K, run two road races and I'm hoping to do my third 5K on St. Patrick's Day! I love sharing my running with others (especially obese runners who never believed they could run!) and hope to continue to post monthly challenges with the rest of the team!

Ever yours,
Kristina

www.chunkyrunner.com

My success is measured in miles. Not calories, not pounds, not ounces, not inches, not numbers. It's measured by that feeling in my lungs as I push past what I thought was possible.


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