SP Premium
Walking Guide
Group photo
Author:
ERUPERTO's Photo ERUPERTO SparkPoints: (0)
Fitness Minutes: (20,075)
Posts: 7,117
1/22/10 8:27 A

My SparkPage
Send Private Message
Reply
CONGRATS ON YOUR LESLIE WALK!

Nothing is impossible to a willing heart.~John Heywood

Friend me on FACEBOOK:
www.facebook.com/eruperto

Email: ERINESTACIA@AOL.COM

I am also an Independent Beachbody Coach!

I LOVE having motivating people walking beside me on my journey!

We CAN do this if we do it TOGETHER!

~Erin

CO-Leader of Spark Teams:
TURBO FIRE!
Walking/Leslie Sansone


 Pounds lost: 15.0 
0
10.6
21.2
31.8
42.4
MARGETODAY's Photo MARGETODAY Posts: 314
1/21/10 11:25 A

My SparkPage
Send Private Message
Reply
I love Leslie too. Her workouts do help with weight loss. Keep up the good work. emoticon emoticon

 current weight: 163.6 
173
158.5
144
129.5
115
GUCCIBEAR's Photo GUCCIBEAR Posts: 922
1/21/10 7:45 A

My SparkPage
Send Private Message
Reply
Have to love Leslie . . . she works you at your pace and it's really up to you to make it work. I can see changes since workout with her and you will too! I also throw in Jillian Michael's 30 day shred when I can, so the combined workouts are great. If I could only get the diet under control!

Kathy
GARDENINGGRAMMA's Photo GARDENINGGRAMMA Posts: 8,639
1/21/10 5:00 A

Send Private Message
Reply
I have lost both pounds and inches just by walking, doing Leslie tapes and strength exercises.
You are doing emoticon ! Keep it going!

Margaret AKA Gramma D.

Co-leader: Fit & Organized
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22277


The Breast Cancer Site needs your help in funding free mammograms for women in need! Help make early detection possible every day with a simple click, at no cost to you. Visit
www.TheBreastCancerSite.com

www.nationalbreastcancer.org

grammadshouse.blogspot.com/


 current weight: 141.0 
144
140
136
132
128
RD03875's Photo RD03875 Posts: 39,806
1/21/10 1:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
Leslie's workouts do help. I noticed last year when I started them, I did lose inches and a couple of pounds. Her program does work and you CAN do it!

Robin from New Hampshire

Co-Leader NY Yankees Fans: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1023


HEARTTOHEART**'s Photo HEARTTOHEART** SparkPoints: (0)
Fitness Minutes: (10,593)
Posts: 1,377
1/20/10 10:17 P

Send Private Message
Reply
emoticon

Kathy


 current weight: 137.0 
142
140.25
138.5
136.75
135
GENERALGCS's Photo GENERALGCS SparkPoints: (0)
Fitness Minutes: (36,581)
Posts: 2,542
1/20/10 10:00 P

My SparkPage
Send Private Message
Reply
Leslie is emoticon
I went from barely getting through a 2 mile to doing 5 miles and wanting more!

One man's creativity is another's brain damage. --Unknown www.sparkpeople.com/resource/quotes_
translation.asp?id=128


 Pounds lost: 29.0 
0
13
26
39
52
MSHELLP's Photo MSHELLP Posts: 764
1/20/10 9:39 P

Send Private Message
Reply
good for you for sticking it out!

I've been doing her dvd's since 12/24 and have been watching my diet closely as well. I've lost 13#s and lots of inches! For me it was mostly my waist...but I lost inches everywhere but my neck and arms after one month's measurements!

Good luck to you....stick with it!!!!

 Pounds lost: 44.0 
0
29.75
59.5
89.25
119
4CATS1HOUSE Posts: 31
1/20/10 9:27 P

My SparkPage
Reply
I was not sure I could do it when my legs were starting to burn just doing the warm-up. I'm glad I kept going.
Question: Do you see your body changing - the way my muscles (especially thighs) were feeling - I would not be surprised at a change.

 Pounds lost: 25.2 
0
12.75
25.5
38.25
51
Page: 1 of (1)  

Report Innappropriate Post

Other **Walking/Leslie Sansone Team** Introduce Yourself to Team Forum Posts

Topics:
Last Post:
5/23/2019 6:28:46 AM
10/15/2019 12:34:41 PM
2/1/2020 7:47:50 PM
4/30/2019 6:37:38 PM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9189x31272420

Review our Community Guidelines