SP Premium
Walking Guide
Group photo
Author:
DISNEYSMOM's Photo DISNEYSMOM Posts: 6,580
1/27/10 4:25 P

Send Private Message
Reply
Welcome to the team! emoticon

~Michelle~
Co-leader Gettin' Thin in 2010 & SP Vision Collage Gallery
SIS Challenge: Fireflies Co-Leader
Proud DONE Girl

2010 Walking Events:
April 11 Carlsbad 5000 done!
April 25 MS Walk done!
May 1 SDHS Walk n Roll done!
May 8 Aflac Iron Girl 5K done!
May 16 Bridge Walk done!
June 26-27 Relay for Life
Sept 4 Disneyland 5K (run)
Sept 18 Heart Walk
Oct 24 Step Out for Diabetes
Nov 19-21 3Day Walk



 current weight: 196.4 
205.2
185.15
165.1
145.05
125
PAM1864's Photo PAM1864 SparkPoints: (0)
Fitness Minutes: (13,791)
Posts: 1,406
1/27/10 11:08 A

My SparkPage
Send Private Message
Reply
Hi, I am new to this team. I do workout at home. I am 76kg and my goal is 59kg. I follow the nutrition & fitness plan given by sparkpeople. I watch sp coach Nichol's video and do the work out. emoticon
emoticon

Weight 67kg. Target 59kg Before 1st Dec..


 Pounds lost: 69.0 
0
21
42
63
84
JUSTFOXXY's Photo JUSTFOXXY Posts: 5,755
1/27/10 6:54 A

My SparkPage
Send Private Message
Reply
emoticon

"You are one adjustment away from achievement." ~Dr. Stacia Pierce
************************
Grand Rapids Half Marathon 10/21/12 - 3:24 walk/jog (I beat my PR!)

Capital City River Run Half Marathon 9/16/12 - 3:32 (walking)

Lansing Half Marathon 4/26/12 (walking w/ sprained ankle) 3:45

Capital City River Run Half Marathon 9/18/11 - 3:40 (walking)

Capital City River Run 5K 9/26/10- 43:05

Jingle Belle Women's 5K/Jazzy 5K 12/12/09 40:27


 Pounds lost: 16.0 
0
11.5
23
34.5
46
MARSHA48's Photo MARSHA48 SparkPoints: (0)
Fitness Minutes: (448)
Posts: 6,778
1/26/10 10:33 A

Send Private Message
Reply
emoticon emoticon emoticon

When somthing is of God, NOTHING can stop it. Amen..

I am nothing without God.

John 3:16
--------------
Psalms 109 Verse 8
--------------------
Let his days be few; and let another take his office.


 current weight: 174.0 
191
177
163
149
135
THANA45's Photo THANA45 SparkPoints: (0)
Fitness Minutes: (195,188)
Posts: 13,962
1/26/10 12:55 A

My SparkPage
Send Private Message
Reply
emoticon

"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
TRAIL75's Photo TRAIL75 SparkPoints: (0)
Fitness Minutes: (65,705)
Posts: 24,117
1/25/10 10:50 P

Send Private Message
Reply
emoticon to the team

"Nothing can bring you peace but yourself."
Ralph Waldo Emerson

"Instead of giving myself reasons why I can't, I give myself reasons why I can."

"The only way of finding the limits of the possible is by going beyond them into the impossible." - Arthur C. Clarke

“The key to change... is to let go of fear.” Rosane Cash


 current weight: 162.0 
219
196.75
174.5
152.25
130
NATALIEI1's Photo NATALIEI1 SparkPoints: (0)
Fitness Minutes: (14,709)
Posts: 593
1/25/10 3:00 P

My SparkPage
Send Private Message
Reply
Welcome to the team and good luck!!

SARAHFATIH's Photo SARAHFATIH SparkPoints: (153,768)
Fitness Minutes: (125,140)
Posts: 1,692
1/25/10 2:21 P

My SparkPage
Send Private Message
Reply
emoticon

"You must be the change you wish to see in the world."
-- Mahatma Gandhi

"Our lives begin to end the day we become silent about things that matter."
-- Rev. Martin Luther King Jr.

"Insist on yourself. Never imitate."
--Ralph Waldo Emerson


 current weight: 213.0 
213
204.75
196.5
188.25
180
SUZQ45's Photo SUZQ45 Posts: 3,720
1/25/10 2:06 P

My SparkPage
Send Private Message
Reply
emoticon to the team!!

Suzanne
River Falls, WI

In the midst of winter, I finally learned that there was in me an invincible summer.
Albert Camus

www.keithurban.net



 current weight: 215.0 
215
193.5
172
150.5
129
CD5602455 SparkPoints: (0)
Fitness Minutes: (31,675)
Posts: 8,283
1/25/10 10:22 A

Send Private Message
Reply
Welcome to the team! Can't wait to see your progress!

RAVEN2FEATHERS Posts: 7,175
1/25/10 10:07 A

My SparkPage
Send Private Message
Reply
Welcome to the team !

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


 Pounds lost: 217.0 
0
73.75
147.5
221.25
295
TXSASSY76's Photo TXSASSY76 SparkPoints: (26,997)
Fitness Minutes: (27,868)
Posts: 978
1/25/10 10:05 A

My SparkPage
Send Private Message
Reply
Just wanted to say "hi" and that I'm new to the team!

I have NO choice but to work out at home, as I work from home (providing in-home child care)! I'm also a mother of 4 and married... so I stay pretty busy!!

Edited by: TXSASSY76 at: 1/25/2010 (10:06)
 current weight: 210.8 
231
208.25
185.5
162.75
140
Page: 1 of (1)  

Report Innappropriate Post

Other Working Out at Home Introduce Yourself to Team Forum Posts

Topics:
Last Post:
3/24/2020 10:35:31 AM
11/30/2019 9:43:53 PM
7/17/2020 10:58:03 PM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9428x31392647

Review our Community Guidelines