SP Premium
Walking Guide
Group photo
Author:
NASFKAB SparkPoints: (733,243)
Fitness Minutes: (236,655)
Posts: 378,839
11/30/19 9:43 P

My SparkPage
Send Private Message
Reply
Welcome Heather try going to You tube where they have many exercise videos also for Spark & Jessica Smith & other workout videos.

Dhaka, Bangladesh
BUTTERCUP4788's Photo BUTTERCUP4788 Posts: 48
11/30/19 3:57 P

My SparkPage
Send Private Message
Reply
Hey team!
New here. Used to work at a recreational center, so I had access to the gym before and after my shifts...It was a really nice perk. Still, I tend to find random new workouts every day to try at home. I kind of like staying home and not having to worry about judgement or face that constant comparison battle that rages in my head. New job doesn't offer the same perks and I am facing constant exhaustion. Can't wait til I get the aspect of my life a little more balanced. But I was curious...do you have a favorite workout or workout program you do at home? Favorite product or piece of equipment? Favorite apparel for your workouts? Favorite meal you make? I would love to hear any of those or even tips and tricks you care to share.
Thanks,
-Heather

You're Never Fully Dressed Without A Smile
-Heather
Page: 1 of (1)  

Report Innappropriate Post

Other Working Out at Home Introduce Yourself to Team Forum Posts

Topics:
Last Post:
3/24/2020 10:35:31 AM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9428x72726648

Review our Community Guidelines