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CHILEX3 SparkPoints: (0)
Fitness Minutes: (15)
Posts: 5,047
9/7/10 9:01 P

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As Kotter would say--"welcome back " Welcome back" "Welcome back" !!

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RICKYSAUNT's Photo RICKYSAUNT Posts: 484
9/7/10 11:11 A

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emoticon back to the team! I just came back myself.

~*~Michelle ~*~
Proud Platinum Racer, Bahama Mama & Bewitching Ghoul!


 current weight: 293.6 
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ROSIE777's Photo ROSIE777 Posts: 12,173
9/7/10 10:51 A

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emoticon

(¯`v´¯) (¯`v´¯) *•.¸¸.•*
(¯`v´¯) *•.¸¸.•*Heartfelt Blessings ♥
*•.¸¸.•*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥¨`*•.¸♥¸.•*´¨ Hugs, ¨`*•.¸♥¸.•*´¨ ♥
-:¦:- ¸.•*´¨¨`*•.¸Rosie¸.•*´¨¨`*•.¸-:¦:-
Blessed~Healthy~Inspired
www.youtube.com/watch?v=4CuMJybvAh8&
feature=related

www.jeffbridges.com/jgnashville_play
er/mp3player.html


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CHANGINGMORGAN's Photo CHANGINGMORGAN Posts: 2,319
9/7/10 10:22 A

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Nice to meet you Alexis and yes, you CAN do this. Just put your mind to it and come to us when you're having trouble - we're all here to support each other and make the process easier.

*Eating healthy makes you look good in clothes. Working out makes you look good naked.*



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BRANDIINGERMANY Posts: 253
9/7/10 10:21 A

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welcome to the team!!

You may want to pay special attention to the goal setting articles in the motivation section. It's really done wonders for me.

 Pounds lost: 59.0 
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ADALAI's Photo ADALAI Posts: 1,488
9/7/10 9:42 A

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You can do it! And welcome to the team!

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ZUCCHINIQUEEN's Photo ZUCCHINIQUEEN Posts: 9,238
9/7/10 7:47 A

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No "hope" about it! You CAN do it!

 current weight: 127.0 
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TAMLKING's Photo TAMLKING Posts: 2,866
9/7/10 6:43 A

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Welcome back! I agree...you can do this!
emoticon



 current weight: 154.6 
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ADZY86's Photo ADZY86 Posts: 1,150
9/7/10 4:09 A

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Welcome back girl!
Like WorkPeacefully said below, there's no hoping this time...I know you can do it too! I'm 23, and I think as young women now is the time we gotta do this for ourselves. To feel better about ourselves, to be a positive role model to our families, and to live the young life we deserve.

Good luck and always remember, tomorrow is another day. Concentrate of hitting your goals one day at a time, and you WILL get there. emoticon

CD5635700 Posts: 2,598
9/7/10 1:54 A

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Welcome back done girl!

VBPARROTHEAD Posts: 2,081
9/6/10 8:13 P

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You can do this! Be committed and if you slip, remember, t is a slip and not the rest of your life! Stay tuned to your spark teams and ask for help when you think you need it! Welcome and the Best of Luck!

 current weight: 171.0 
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MEGANM_07's Photo MEGANM_07 Posts: 813
9/6/10 6:53 P

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Welcome to being a DONE GIRL!! Isn't it the best feeling ever? I am so proud of your decision to be healthy. I am in my 20's also. 21 to be exact. Like you, I have not been under 200 in some time. I know you can do this!! Best of luck hon!!
emoticon emoticon

¸¸.•´¸.•*¨) ♥¸.•*¨) Megan
(¸.•´ .♥ (¸.•´ .♥ (¸.•´¨`*.´¨`*♥



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SARAHSHRTY's Photo SARAHSHRTY Posts: 662
9/6/10 5:55 P

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Welcome back! You CAN and will do it if you take one day at a time! Good luck and we are here to help any way we can!

Sarah
aka SarahShrty
Co-leader of Hold The Stuffing Challenge Team! Join us!

I may not have gone where I intended to go, but I think I have ended up where I needed to be. Douglas Adams (author of Hitch-Hiker's Guide To The Galaxy etc)

The greatest thing in life is finding someone who knows all your mistakes and differences and still finds you absolutely amazing.

WORKPEACEFULLY's Photo WORKPEACEFULLY Posts: 410
9/6/10 5:42 P

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Hoping is nice, but it takes work, sweetie, not dreams. I KNOW you can do this! And we're here to support you!

I'm 22 as well, and have always been heavy. Ok, not always, when I was 16 I spent a whole summer exercising and lost 40lbs, but then met my husband, got pregnant, 2x, and gained it all back. Ug..

Anyway, just stick to the plan, get some activity regularly, log everything you eat, and you'll get to your goal! Oh, and if (and when) you slip up, just remember tomorrow is another chance to get it right!

One of my fav quotes is "Finish each day and be done with it. You have done what you could. Some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day. You shall begin it serenely and with too high a spirit to be encumbered with your old nonsense." Ralph Waldo Emerson

Peace, Rachel

Work joyfully and peacefully, knowing that right thoughts and right efforts will inevitably bring about right results."- James Allen (the quote I get my screen name from!)


 current weight: 187.2 
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ALLELUIA525's Photo ALLELUIA525 Posts: 18,650
9/6/10 5:39 P

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emoticon Done Girl! emoticon

~ Tanya ~

"Around here, however, we don't look backwards for very long. We keep moving forward..."

"All your dreams can come true if you have the courage to pursue them."

(quotes: Walter Elias Disney)


 Pounds lost: 13.5 
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TRYINGINMY20S's Photo TRYINGINMY20S Posts: 986
9/6/10 5:23 P

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Hey ladies,

I am Alexis, and I'm 22. I haven't seen a number lower than 180 since I can remember, and I thought I was even fat when I was 180! Now 30 lbs heavier, I'm recommitting to my goals and still down almost 15 lbs lighter than my highest of 225.

I hope I can do this!

~*Alexis*~

BLC 13: Saucy Sapphires!
BLC 14: Saucy Sapphires :)
BLC 16: Saucy Sapphires!!
BLC 17: Saucy Sapphires :) WAHOO

Next goal: 214.8


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