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HOBBESIS49's Photo HOBBESIS49 Posts: 1,481
1/22/14 11:19 P

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Hello Mike,
emoticon good for you!!!
WELCOME to the team..
emoticon
Jane

You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose. You're on your own. And you know what you know. And YOU are the one who'll decide where to go...

~Dr.Seuss -'Oh,The Places You'll Go!'


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GAYEMC's Photo GAYEMC Posts: 33,186
1/14/14 7:34 P

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Hi Mike and welcome to the team. Great job on quitting smoking, I know from experience it's not easy.

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
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MBOGEY1975's Photo MBOGEY1975 Posts: 1,357
1/11/14 7:50 P

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Thanks y'all. I appreciate the welcome. The pic was my wedding, I really need to find something a bit more recent that's been a while.


Mike


 current weight: 228.0 
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LISASGONNADOIT's Photo LISASGONNADOIT SparkPoints: (38,611)
Fitness Minutes: (16,642)
Posts: 1,277
1/11/14 5:29 P

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emoticon Hi Mike! emoticon

Losing weight is hard.
Maintaining weight is hard.
Staying overweight is hard.
Choose your hard.

~~ Sparks.com~~




 Pounds lost: 28.2 
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LIZAPO's Photo LIZAPO Posts: 878
1/11/14 4:45 P

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emoticon emoticon I keep a journal of everything from exercises (I get bored easy) to what I want to accomplish today and see if I can get it all done...going strong so far

BLESS AND CONQUEROR


 current weight: 110.0 
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BEFIT020's Photo BEFIT020 Posts: 49,161
1/11/14 2:38 P

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emoticon , Mike!
emoticon on quitting smoking! I've tried to quit so many times and have yet to be successful. Try, try again!

emoticon

Michele
Decide! Commit!! SUCCEED!!!

A & I Team Challenge January ~~ Playful Polar Bears



 current weight: 124.2 
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CATARINA_CERISE's Photo CATARINA_CERISE Posts: 2,660
1/11/14 2:17 P

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Awesome! Welcome, Mike! Looking forward to seeing you in the threads! (Great pic btw, what was the occasion?)

Happiness with when what you think, what you say, and what you do are in harmony. ~Gandhi


1,140 Days since:  drinking and/or drugging
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JACS2014 SparkPoints: (416)
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Posts: 23
1/11/14 1:22 P

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Welcome to the team and congratulations on giving up smoking. emoticon

 Pounds lost: 5.0 
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LADYIRISH317's Photo LADYIRISH317 Posts: 56,373
1/11/14 12:29 P

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Hi, Mike!

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


 current weight: 389.0 
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MBOGEY1975's Photo MBOGEY1975 Posts: 1,357
1/11/14 12:23 P

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Hi, I'm Mike and I just joined this team a couple days ago. I've struggled with my weight for a few years now ever since quitting smoking. I think what I need more than anything is to keep motivated, I've got reasons to be healthy I just have lost steam in the past. Hope I can be an active member here, from what I read it looks like a great team.

emoticon

Mike


 current weight: 228.0 
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