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TRISSIDAAE's Photo TRISSIDAAE Posts: 521
6/25/12 10:40 A

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If you can dream it, you CAN do it!!
~ Walt Disney


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ADKISTLER's Photo ADKISTLER SparkPoints: (556,890)
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6/25/12 9:22 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


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MOMMA48's Photo MOMMA48 Posts: 782,759
6/25/12 8:13 A

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ODINSMOMMY's Photo ODINSMOMMY SparkPoints: (0)
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6/25/12 8:05 A

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They don't have an "ouchy!" emoticon. I'm so sore! Haha.

"Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength."


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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (300,961)
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6/25/12 7:13 A

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Becky


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ADKISTLER's Photo ADKISTLER SparkPoints: (556,890)
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6/24/12 8:12 P

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


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SEDONACAT's Photo SEDONACAT SparkPoints: (178,473)
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6/24/12 4:37 P

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emoticon Just got home from a 3-D movie!

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GTB1958's Photo GTB1958 SparkPoints: (0)
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6/24/12 1:11 P

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Time to be mindful for me . . .

You must be the change you want to see in the world.
M. Gandhi






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CD4308321 Posts: 25
6/24/12 11:10 A

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LUVTHECARDS1's Photo LUVTHECARDS1 Posts: 616
6/24/12 11:10 A

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Celi (Kelly)

***Tell me what you eat and I will tell you what you are.
~Athelme Brillat-Savarin


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DARRLENE13's Photo DARRLENE13 SparkPoints: (0)
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6/24/12 10:34 A

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MOMMA48's Photo MOMMA48 Posts: 782,759
6/24/12 9:29 A

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KAI_ZEN's Photo KAI_ZEN Posts: 1,356
6/24/12 9:01 A

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Kaizen, Japanese for "continuous improvement" or "change for the better," refers to philosophy or practices that focus upon continuous improvement of processes. Kaizen is a daily process of making changes and monitoring results, then adjusting as needed.
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (300,961)
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6/24/12 7:45 A

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Becky


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ODINSMOMMY's Photo ODINSMOMMY SparkPoints: (0)
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6/24/12 5:19 A

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"Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength."


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ADKISTLER's Photo ADKISTLER SparkPoints: (556,890)
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6/23/12 9:08 P

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
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185.5
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KAYDE53's Photo KAYDE53 Posts: 41,155
6/23/12 4:32 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


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MOMMA48's Photo MOMMA48 Posts: 782,759
6/23/12 2:23 P

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PETITFLOUR's Photo PETITFLOUR SparkPoints: (0)
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6/23/12 2:22 P

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KAI_ZEN's Photo KAI_ZEN Posts: 1,356
6/23/12 9:15 A

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Kaizen, Japanese for "continuous improvement" or "change for the better," refers to philosophy or practices that focus upon continuous improvement of processes. Kaizen is a daily process of making changes and monitoring results, then adjusting as needed.
PATRICIAR01 SparkPoints: (11,378)
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6/23/12 8:18 A

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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (300,961)
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6/23/12 7:20 A

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GTB-summer colds are the worst. Hope you feel better soon!

emoticon Had stomach issues last night and this morning.

Becky


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GTB1958's Photo GTB1958 SparkPoints: (0)
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6/22/12 10:12 P

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emoticon have been down with a summer cold... however, did not waste any time working on my new workout program... emoticon

Edited by: GTB1958 at: 6/22/2012 (22:18)
Time to be mindful for me . . .

You must be the change you want to see in the world.
M. Gandhi






 Pounds lost: 4.4 
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KAI_ZEN's Photo KAI_ZEN Posts: 1,356
6/22/12 8:22 P

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Kaizen, Japanese for "continuous improvement" or "change for the better," refers to philosophy or practices that focus upon continuous improvement of processes. Kaizen is a daily process of making changes and monitoring results, then adjusting as needed.
TRISSIDAAE's Photo TRISSIDAAE Posts: 521
6/22/12 12:58 P

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If you can dream it, you CAN do it!!
~ Walt Disney


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626MUSREV's Photo 626MUSREV Posts: 2,784
6/22/12 11:59 A

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DARRLENE13's Photo DARRLENE13 SparkPoints: (0)
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6/22/12 11:00 A

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ADKISTLER's Photo ADKISTLER SparkPoints: (556,890)
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6/22/12 9:58 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
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164
MOMMA48's Photo MOMMA48 Posts: 782,759
6/22/12 9:06 A

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BECKYANNE1's Photo BECKYANNE1 SparkPoints: (300,961)
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6/22/12 6:53 A

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Becky


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KAYDE53's Photo KAYDE53 Posts: 41,155
6/21/12 10:49 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
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KARENCRANER's Photo KARENCRANER Posts: 3,425
6/21/12 10:31 P

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6/21/12 7:03 P

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ODINSMOMMY's Photo ODINSMOMMY SparkPoints: (0)
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6/21/12 5:50 P

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"Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength."


 current weight: 247.2 
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KAI_ZEN's Photo KAI_ZEN Posts: 1,356
6/21/12 2:30 P

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Kaizen, Japanese for "continuous improvement" or "change for the better," refers to philosophy or practices that focus upon continuous improvement of processes. Kaizen is a daily process of making changes and monitoring results, then adjusting as needed.
CD12617523 Posts: 8
6/21/12 1:08 P

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DARRLENE13's Photo DARRLENE13 SparkPoints: (0)
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6/21/12 12:14 P

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MOMMA48's Photo MOMMA48 Posts: 782,759
6/21/12 11:51 A

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VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
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BOVEY63's Photo BOVEY63 SparkPoints: (0)
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6/21/12 10:01 A

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ADKISTLER's Photo ADKISTLER SparkPoints: (556,890)
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6/21/12 9:33 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
BECKYANNE1's Photo BECKYANNE1 SparkPoints: (300,961)
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6/21/12 1:31 A

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Becky


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KAYDE53's Photo KAYDE53 Posts: 41,155
6/20/12 4:54 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
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LAWMOMSPLACE SparkPoints: (0)
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6/20/12 4:33 P

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Maintenance is a challenge with weigh up and down. Progress is slow, but certain.


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KAI_ZEN's Photo KAI_ZEN Posts: 1,356
6/20/12 4:09 P

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Kaizen, Japanese for "continuous improvement" or "change for the better," refers to philosophy or practices that focus upon continuous improvement of processes. Kaizen is a daily process of making changes and monitoring results, then adjusting as needed.
KARENCRANER's Photo KARENCRANER Posts: 3,425
6/20/12 1:08 P

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GTB1958's Photo GTB1958 SparkPoints: (0)
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6/20/12 12:48 P

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Time to be mindful for me . . .

You must be the change you want to see in the world.
M. Gandhi






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CD12617523 Posts: 8
6/20/12 12:02 P

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ADKISTLER's Photo ADKISTLER SparkPoints: (556,890)
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6/20/12 9:12 A

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Alan
Corsicana, TX
You can't do all the good the world needs, but the world needs all the good you can do.

Watch your step. Others are watching them.

Church is a gift from God.
Assembly required.

Pray for our troops.
God bless our troops
God bless America
America, bless God


main.diabetes.org/site/TR/StepOut/No
rthTexasArea?px=4184264&pg=personal&fr
_id=7880


 current weight: 217.0 
250
228.5
207
185.5
164
MOMMA48's Photo MOMMA48 Posts: 782,759
6/20/12 7:42 A

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TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
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