SP Premium
Walking Guide
Group photo
Author:
KAIWHITAKER's Photo KAIWHITAKER Posts: 270
11/16/19 11:54 P

My SparkPage
Send Private Message
Reply
Garbanzo beans (chickpeas)

One day at a time!


 Pounds lost: 0.0 
0
4.75
9.5
14.25
19
CD25173333 Posts: 141
9/30/19 1:09 P

Send Private Message
Reply
Message Removed

ANDREA0301's Photo ANDREA0301 SparkPoints: (212,747)
Fitness Minutes: (52,270)
Posts: 15,736
7/26/17 10:17 P

My SparkPage
Send Private Message
Reply
Doritos emoticon

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


 Pounds lost: 51.0 
0
25.25
50.5
75.75
101
PROVERBS31JULIA's Photo PROVERBS31JULIA Posts: 5,878
7/26/17 5:44 P

My SparkPage
Send Private Message
Reply
I'll have to google that!

But I have Cucumbers... not near as exotic !!

She girds herself with strength, And strengthens her arms.
Proverbs 31:17


 June Minutes: 0
0
30
60
90
120
ANDREA0301's Photo ANDREA0301 SparkPoints: (212,747)
Fitness Minutes: (52,270)
Posts: 15,736
7/26/17 4:30 P

My SparkPage
Send Private Message
Reply
BC Headache Powders Haha

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


 Pounds lost: 51.0 
0
25.25
50.5
75.75
101
PROVERBS31JULIA's Photo PROVERBS31JULIA Posts: 5,878
7/26/17 1:17 A

My SparkPage
Send Private Message
Reply
Apricots

She girds herself with strength, And strengthens her arms.
Proverbs 31:17


 June Minutes: 0
0
30
60
90
120
ANDREA0301's Photo ANDREA0301 SparkPoints: (212,747)
Fitness Minutes: (52,270)
Posts: 15,736
7/25/17 11:44 P

My SparkPage
Send Private Message
Reply
Ziti

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


 Pounds lost: 51.0 
0
25.25
50.5
75.75
101
PROVERBS31JULIA's Photo PROVERBS31JULIA Posts: 5,878
7/25/17 11:02 P

My SparkPage
Send Private Message
Reply
Yogurt (plain, whole fat)

She girds herself with strength, And strengthens her arms.
Proverbs 31:17


 June Minutes: 0
0
30
60
90
120
ANDREA0301's Photo ANDREA0301 SparkPoints: (212,747)
Fitness Minutes: (52,270)
Posts: 15,736
7/23/17 4:28 P

My SparkPage
Send Private Message
Reply
Xylitol (not really, but this artificial sweetener does start with "X" emoticon )

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


 Pounds lost: 51.0 
0
25.25
50.5
75.75
101
PROVERBS31JULIA's Photo PROVERBS31JULIA Posts: 5,878
7/23/17 2:09 A

My SparkPage
Send Private Message
Reply
watermelon

She girds herself with strength, And strengthens her arms.
Proverbs 31:17


 June Minutes: 0
0
30
60
90
120
ANDREA0301's Photo ANDREA0301 SparkPoints: (212,747)
Fitness Minutes: (52,270)
Posts: 15,736
7/9/17 2:55 P

My SparkPage
Send Private Message
Reply
Vermicelli pasta

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


 Pounds lost: 51.0 
0
25.25
50.5
75.75
101
ELIZACG9's Photo ELIZACG9 SparkPoints: (260,273)
Fitness Minutes: (73,623)
Posts: 33,788
7/9/17 1:27 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
U - Uncooked pasta


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 260,273
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
ANDREA0301's Photo ANDREA0301 SparkPoints: (212,747)
Fitness Minutes: (52,270)
Posts: 15,736
7/9/17 11:37 A

My SparkPage
Send Private Message
Reply
emoticon Tuna

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


 Pounds lost: 51.0 
0
25.25
50.5
75.75
101
GNTEE235's Photo GNTEE235 SparkPoints: (29,795)
Fitness Minutes: (14,263)
Posts: 484
7/8/17 10:18 P

Send Private Message
Reply
squash

"Every day is a day to start anew and get it right"


 Pounds lost: 0.0 
0
7.75
15.5
23.25
31
ANDREA0301's Photo ANDREA0301 SparkPoints: (212,747)
Fitness Minutes: (52,270)
Posts: 15,736
5/31/17 9:12 P

My SparkPage
Send Private Message
Reply
Rotel

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


 Pounds lost: 51.0 
0
25.25
50.5
75.75
101
PROVERBS31JULIA's Photo PROVERBS31JULIA Posts: 5,878
5/31/17 6:46 P

My SparkPage
Send Private Message
Reply
Quinoa I have had, am currently out?

She girds herself with strength, And strengthens her arms.
Proverbs 31:17


 June Minutes: 0
0
30
60
90
120
ANDREA0301's Photo ANDREA0301 SparkPoints: (212,747)
Fitness Minutes: (52,270)
Posts: 15,736
5/30/17 8:51 A

My SparkPage
Send Private Message
Reply
Peppercorns

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


 Pounds lost: 51.0 
0
25.25
50.5
75.75
101
PROVERBS31JULIA's Photo PROVERBS31JULIA Posts: 5,878
5/29/17 1:30 P

My SparkPage
Send Private Message
Reply
Olive oil (evoo)

She girds herself with strength, And strengthens her arms.
Proverbs 31:17


 June Minutes: 0
0
30
60
90
120
ANDREA0301's Photo ANDREA0301 SparkPoints: (212,747)
Fitness Minutes: (52,270)
Posts: 15,736
5/29/17 12:46 P

My SparkPage
Send Private Message
Reply
Nutmeg

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


 Pounds lost: 51.0 
0
25.25
50.5
75.75
101
PROVERBS31JULIA's Photo PROVERBS31JULIA Posts: 5,878
5/29/17 8:11 A

My SparkPage
Send Private Message
Reply
Mustard

She girds herself with strength, And strengthens her arms.
Proverbs 31:17


 June Minutes: 0
0
30
60
90
120
ANDREA0301's Photo ANDREA0301 SparkPoints: (212,747)
Fitness Minutes: (52,270)
Posts: 15,736
5/28/17 11:45 P

My SparkPage
Send Private Message
Reply
Lemon juice

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


 Pounds lost: 51.0 
0
25.25
50.5
75.75
101
ELIZACG9's Photo ELIZACG9 SparkPoints: (260,273)
Fitness Minutes: (73,623)
Posts: 33,788
5/28/17 12:03 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
K - kiwi


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 260,273
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
ANDREA0301's Photo ANDREA0301 SparkPoints: (212,747)
Fitness Minutes: (52,270)
Posts: 15,736
5/10/17 10:51 A

My SparkPage
Send Private Message
Reply
Jam - of all flavors!


*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


 Pounds lost: 51.0 
0
25.25
50.5
75.75
101
PROVERBS31JULIA's Photo PROVERBS31JULIA Posts: 5,878
5/9/17 9:55 P

My SparkPage
Send Private Message
Reply
Ice...

Well... in my freezer, not so much on cabinet or in pantry.

??

Edited by: PROVERBS31JULIA at: 5/9/2017 (22:05)
She girds herself with strength, And strengthens her arms.
Proverbs 31:17


 June Minutes: 0
0
30
60
90
120
ANDREA0301's Photo ANDREA0301 SparkPoints: (212,747)
Fitness Minutes: (52,270)
Posts: 15,736
5/8/17 11:37 A

My SparkPage
Send Private Message
Reply
Habanero sauce

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


 Pounds lost: 51.0 
0
25.25
50.5
75.75
101
ANDREA0301's Photo ANDREA0301 SparkPoints: (212,747)
Fitness Minutes: (52,270)
Posts: 15,736
4/28/17 10:37 A

My SparkPage
Send Private Message
Reply
Garlic - and lots of it! emoticon

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


 Pounds lost: 51.0 
0
25.25
50.5
75.75
101
MNLEONA's Photo MNLEONA Posts: 13,707
4/28/17 9:31 A

My SparkPage
Send Private Message
Reply
Fruit- emoticon

Live in Harris, Minnesota
Born in Oakland, California,
Hometown is Monahans, Texas
ANDREA0301's Photo ANDREA0301 SparkPoints: (212,747)
Fitness Minutes: (52,270)
Posts: 15,736
4/10/17 11:57 A

My SparkPage
Send Private Message
Reply
Edamame - in the refrigerator actually...


*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


 Pounds lost: 51.0 
0
25.25
50.5
75.75
101
ELIZACG9's Photo ELIZACG9 SparkPoints: (260,273)
Fitness Minutes: (73,623)
Posts: 33,788
4/10/17 11:14 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
dates, duck, dill pickle, devil food, deviled eggs, danish


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 260,273
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
ANDREA0301's Photo ANDREA0301 SparkPoints: (212,747)
Fitness Minutes: (52,270)
Posts: 15,736
4/9/17 8:04 P

My SparkPage
Send Private Message
Reply
Corn flower

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


 Pounds lost: 51.0 
0
25.25
50.5
75.75
101
ELIZACG9's Photo ELIZACG9 SparkPoints: (260,273)
Fitness Minutes: (73,623)
Posts: 33,788
4/9/17 2:58 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
bread


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 260,273
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
ANDREA0301's Photo ANDREA0301 SparkPoints: (212,747)
Fitness Minutes: (52,270)
Posts: 15,736
1/16/17 3:58 P

My SparkPage
Send Private Message
Reply
Anise

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


 Pounds lost: 51.0 
0
25.25
50.5
75.75
101
CD16853824 Posts: 69
1/16/17 2:37 A

Reply
Zucchini in my fridge not my pantry emoticon


my Cowboys oh no emoticon

Edited by: CD16853824 at: 1/16/2017 (02:38)
ANDREA0301's Photo ANDREA0301 SparkPoints: (212,747)
Fitness Minutes: (52,270)
Posts: 15,736
1/15/17 9:31 P

My SparkPage
Send Private Message
Reply
Yuccas emoticon

Edited by: ANDREA0301 at: 1/16/2017 (15:57)
*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


 Pounds lost: 51.0 
0
25.25
50.5
75.75
101
ELIZACG9's Photo ELIZACG9 SparkPoints: (260,273)
Fitness Minutes: (73,623)
Posts: 33,788
1/15/17 8:30 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
X- Xanthones (contained in the mangosteen fruit. They are commonly used for medicinal purposes.)
X-cat-ik chillies (light yellow fresh chillies; very hot and typically left whole to flavour prepared meat and fish dishes)
Xacuti masala (Indian delicacy prepared with marinated meat or fish and mixed spices)
Xalwa a somali (cornflour paste)
Xanthan gum (thickener for food, emulsifier, foaming agent, gelling agent, stabilizer, suspending agent, and whipping agent)
xanthum gum


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 260,273
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
ANDREA0301's Photo ANDREA0301 SparkPoints: (212,747)
Fitness Minutes: (52,270)
Posts: 15,736
9/26/16 1:11 P

My SparkPage
Send Private Message
Reply
White wine emoticon

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


 Pounds lost: 51.0 
0
25.25
50.5
75.75
101
PNCJMOM's Photo PNCJMOM Posts: 232
9/26/16 12:23 P

My SparkPage
Send Private Message
Reply
Vinegar

 Pounds lost: 2.0 
0
27.5
55
82.5
110
ANDREA0301's Photo ANDREA0301 SparkPoints: (212,747)
Fitness Minutes: (52,270)
Posts: 15,736
9/18/16 10:01 P

My SparkPage
Send Private Message
Reply
Utensils

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


 Pounds lost: 51.0 
0
25.25
50.5
75.75
101
ELIZACG9's Photo ELIZACG9 SparkPoints: (260,273)
Fitness Minutes: (73,623)
Posts: 33,788
9/18/16 8:50 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
tea


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 260,273
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
ANDREA0301's Photo ANDREA0301 SparkPoints: (212,747)
Fitness Minutes: (52,270)
Posts: 15,736
9/18/16 3:22 P

My SparkPage
Send Private Message
Reply
Sea salt

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


 Pounds lost: 51.0 
0
25.25
50.5
75.75
101
ELIZACG9's Photo ELIZACG9 SparkPoints: (260,273)
Fitness Minutes: (73,623)
Posts: 33,788
9/18/16 1:53 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
Raspberry


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 260,273
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
ANDREA0301's Photo ANDREA0301 SparkPoints: (212,747)
Fitness Minutes: (52,270)
Posts: 15,736
6/26/16 11:49 A

My SparkPage
Send Private Message
Reply
Quinoa

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


 Pounds lost: 51.0 
0
25.25
50.5
75.75
101
ELIZACG9's Photo ELIZACG9 SparkPoints: (260,273)
Fitness Minutes: (73,623)
Posts: 33,788
6/26/16 11:36 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
potato


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 260,273
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
ANDREA0301's Photo ANDREA0301 SparkPoints: (212,747)
Fitness Minutes: (52,270)
Posts: 15,736
6/19/16 4:18 P

My SparkPage
Send Private Message
Reply
Olive oil

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


 Pounds lost: 51.0 
0
25.25
50.5
75.75
101
ELIZACG9's Photo ELIZACG9 SparkPoints: (260,273)
Fitness Minutes: (73,623)
Posts: 33,788
6/19/16 4:12 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
noodles


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 260,273
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
ANDREA0301's Photo ANDREA0301 SparkPoints: (212,747)
Fitness Minutes: (52,270)
Posts: 15,736
12/3/15 10:49 A

My SparkPage
Send Private Message
Reply
Marmalade

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


 Pounds lost: 51.0 
0
25.25
50.5
75.75
101
CHEFLANDERS's Photo CHEFLANDERS Posts: 185
12/3/15 1:31 A

My SparkPage
Send Private Message
Reply
Lima beans

ANDREA0301's Photo ANDREA0301 SparkPoints: (212,747)
Fitness Minutes: (52,270)
Posts: 15,736
10/28/15 11:45 A

My SparkPage
Send Private Message
Reply
Kaopectate emoticon

*** Andrea ***

Co-Leader SP Class of Dec. 28 - Jan. 3, 2009

To achieve something we've never had we must do what we've never done.


 Pounds lost: 51.0 
0
25.25
50.5
75.75
101
ELIZACG9's Photo ELIZACG9 SparkPoints: (260,273)
Fitness Minutes: (73,623)
Posts: 33,788
10/17/15 7:04 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
jalapeno, jonathan apple


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 260,273
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
KELLEY1010's Photo KELLEY1010 Posts: 2,883
10/17/15 4:19 P

My SparkPage
Send Private Message
Reply
idodine free salt

 current weight: 242.0 
249
230
211
192
173
THEBLONDEGENIUS's Photo THEBLONDEGENIUS Posts: 2,476
11/23/14 8:04 P

My SparkPage
Send Private Message
Reply
Habaneros

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Donna
Texas

Check out my favorite musician (AKA my son!), Jake Novak:
https://www.facebook.com/jakejizzle
https://www.facebook.com/Ambrosius80
6

Also, he's the Studio Head for Studio 19 in Lubbock, TX (recording studio/art gallery/coffee shop extraordinaire):
https://www.facebook.com/studio19age
ncy/?hc_ref=SEARCH


253 Maintenance Weeks
0
65
130
195
260
ELIZACG9's Photo ELIZACG9 SparkPoints: (260,273)
Fitness Minutes: (73,623)
Posts: 33,788
11/22/14 11:43 A
Online Now  • ))
My SparkPage
Send Private Message
Reply
Garlic


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 260,273
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
THEBLONDEGENIUS's Photo THEBLONDEGENIUS Posts: 2,476
11/21/14 10:13 P

My SparkPage
Send Private Message
Reply
Flax seed

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Donna
Texas

Check out my favorite musician (AKA my son!), Jake Novak:
https://www.facebook.com/jakejizzle
https://www.facebook.com/Ambrosius80
6

Also, he's the Studio Head for Studio 19 in Lubbock, TX (recording studio/art gallery/coffee shop extraordinaire):
https://www.facebook.com/studio19age
ncy/?hc_ref=SEARCH


253 Maintenance Weeks
0
65
130
195
260
KELLEY1010's Photo KELLEY1010 Posts: 2,883
11/20/14 8:04 P

My SparkPage
Send Private Message
Reply
extra virgin olive oil

 current weight: 242.0 
249
230
211
192
173
ELIZACG9's Photo ELIZACG9 SparkPoints: (260,273)
Fitness Minutes: (73,623)
Posts: 33,788
11/16/14 12:54 P
Online Now  • ))
My SparkPage
Send Private Message
Reply
drumsticks


Take time to THINK...It is the source of power.Take Time to READ..It is the fountain of wisdom.
Take time to PRAY..It is the greatest power on earth. Take Time to LOVE and BE LOVED..It is a God-given privilege.
Be FRIENDLY, It is the road to happiness.. take time to LAUGH..it is the music of the soul.
Take time to Give it is too short a day to be selfish.. Take time to DO CHARITY..
it is the key to heaven.
I live in El Paso, TX


Total SparkPoints: 260,273
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
CD12915677 Posts: 661
11/13/14 10:11 A

Send Private Message
Reply
Canned corn

CD12915677 Posts: 661
11/12/14 9:40 A

Send Private Message
Reply
Butter

KELLEY1010's Photo KELLEY1010 Posts: 2,883
11/11/14 10:40 P

My SparkPage
Send Private Message
Reply
lets start over!!--- Almonds

 current weight: 242.0 
249
230
211
192
173
CD14475302 Posts: 3
3/9/14 1:16 P

Send Private Message
Reply
whole wheat pasta

KELLEY1010's Photo KELLEY1010 Posts: 2,883
2/3/14 9:06 P

My SparkPage
Send Private Message
Reply
wheat flour

 current weight: 242.0 
249
230
211
192
173
KELLEY1010's Photo KELLEY1010 Posts: 2,883
1/30/14 7:21 P

My SparkPage
Send Private Message
Reply
yellow mustard seed

 current weight: 242.0 
249
230
211
192
173
KELLEY1010's Photo KELLEY1010 Posts: 2,883
1/29/14 9:57 P

My SparkPage
Send Private Message
Reply
xtra brown rice! lol

 current weight: 242.0 
249
230
211
192
173
VANGO79's Photo VANGO79 Posts: 438
12/12/13 11:07 A

My SparkPage
Send Private Message
Reply
W - whole wheat flour

~Vanessa~
"Be the change you wish to see in this world." ~Ghandi

https://www.facebook.com/respectfull
yfit


 current weight: 235.6 
296
265
234
203
172
CVRONEK's Photo CVRONEK Posts: 18,315
12/8/13 8:27 A

My SparkPage
Send Private Message
Reply
V- vinegar

IMPROVISE,OVERCOME AND ADAPT!

Chris
in Virginia


26 Days until:  core challenge finish
50
37
25
12
0
MISSABBY777's Photo MISSABBY777 Posts: 201
12/5/13 2:44 P

My SparkPage
Send Private Message
Reply
U.. gee I got a hard one... Unhealthiness??? Does that count??? HAH

Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that we seek.
-Barack Obama


 current weight: 196.0 
270
246.25
222.5
198.75
175
KELLEY1010's Photo KELLEY1010 Posts: 2,883
11/25/13 7:24 P

My SparkPage
Send Private Message
Reply
thyme

 current weight: 242.0 
249
230
211
192
173
KELLEY1010's Photo KELLEY1010 Posts: 2,883
11/24/13 5:58 P

My SparkPage
Send Private Message
Reply
sunflower seeds

 current weight: 242.0 
249
230
211
192
173
LITTLEST02's Photo LITTLEST02 Posts: 28
11/10/13 1:04 P

My SparkPage
Send Private Message
Reply
red wine vinegar

Edited by: LITTLEST02 at: 11/10/2013 (13:04)
 Pounds lost: 0.0 
0
10.25
20.5
30.75
41
KELLEY1010's Photo KELLEY1010 Posts: 2,883
11/4/13 7:39 P

My SparkPage
Send Private Message
Reply
quinoa

 current weight: 242.0 
249
230
211
192
173
KELLEY1010's Photo KELLEY1010 Posts: 2,883
11/3/13 7:45 P

My SparkPage
Send Private Message
Reply
peanuts for my stir fry

 current weight: 242.0 
249
230
211
192
173
QUADCMOM's Photo QUADCMOM Posts: 14,141
11/1/13 7:44 A

My SparkPage
Send Private Message
Reply
olive oil




 current weight: 187.4 
220
201.25
182.5
163.75
145
TXPATRIOT's Photo TXPATRIOT Posts: 7,941
7/27/13 11:15 P

My SparkPage
Send Private Message
Reply
nutmeg

CD10477399 SparkPoints: (0)
Fitness Minutes: (6,180)
Posts: 319
6/13/13 4:52 P

Send Private Message
Reply
Mustard Seed

NOBIGGY's Photo NOBIGGY SparkPoints: (0)
Fitness Minutes: (2,990)
Posts: 547
6/13/13 4:40 P

My SparkPage
Send Private Message
Reply
Limes

 current weight: 222.0 
245
212.5
180
147.5
115
BEAUTIFULANIME's Photo BEAUTIFULANIME Posts: 183
8/11/12 12:55 P

My SparkPage
Send Private Message
Reply
Kellogg's special k cereal. :)

"Let me tell you something you already know. The world ain't all sunshine and rainbows. It is a very mean and nasty place and it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain't how hard you hit; it's about how hard you can get hit, and keep moving forward. How much you can take, and keep moving forward. That's how winning is done. Now, if you know what you're worth, then go out and get what you're worth. But


 Pounds lost: 21.0 
0
9
18
27
36
CD10477399 SparkPoints: (0)
Fitness Minutes: (6,180)
Posts: 319
8/9/12 1:48 P

Send Private Message
Reply
Jello!

CD403947 Posts: 3,221
1/2/12 9:57 A

Send Private Message
Reply
Instant coffee!

Happy New Year, everyone.

TXDAISY11's Photo TXDAISY11 SparkPoints: (0)
Fitness Minutes: (715)
Posts: 32
12/28/11 7:37 P

My SparkPage
Send Private Message
Reply
Honey! :)

BEAUTIFULANIME's Photo BEAUTIFULANIME Posts: 183
12/14/11 2:26 P

My SparkPage
Send Private Message
Reply
Granola bars

"Let me tell you something you already know. The world ain't all sunshine and rainbows. It is a very mean and nasty place and it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain't how hard you hit; it's about how hard you can get hit, and keep moving forward. How much you can take, and keep moving forward. That's how winning is done. Now, if you know what you're worth, then go out and get what you're worth. But


 Pounds lost: 21.0 
0
9
18
27
36
MRSAKINS2005's Photo MRSAKINS2005 SparkPoints: (0)
Fitness Minutes: (71,899)
Posts: 9,522
12/8/11 8:16 A

My SparkPage
Send Private Message
Reply
Flour (both white and wheat)

When thinking of your weight loss and fitness motivation & weight loss goals, remove all fears by:

1.Focusing on the good
2.Focusing on the objective
3.Focusing on the goal
4.Focusing on the solution
5.Focusing on my aim
6.Focusing on the true destination

USA/EST (OHIO)



 current weight: 249.0 
280
245
210
175
140
SAX_88's Photo SAX_88 SparkPoints: (0)
Fitness Minutes: (222,211)
Posts: 10,185
11/12/11 1:59 A

My SparkPage
Send Private Message
Reply
egg noodles

Stay true to your character- true character is who you are when no one except God is watching.



-A N D-



A new broom will sweep, but an old broom KNOWS the corners. -an APPRENTICE candidate



Trying to die? Or Dying to try? The choice is ours to select. - R.Slade


NOBIGGY's Photo NOBIGGY SparkPoints: (0)
Fitness Minutes: (2,990)
Posts: 547
10/28/11 11:26 A

My SparkPage
Send Private Message
Reply
DUST!!! giggle... imesare tight! emoticon emoticon

 current weight: 222.0 
245
212.5
180
147.5
115
NOBIGGY's Photo NOBIGGY SparkPoints: (0)
Fitness Minutes: (2,990)
Posts: 547
10/13/11 5:47 A

My SparkPage
Send Private Message
Reply
carrots, chocolate

Edited by: NOBIGGY at: 10/13/2011 (05:48)
 current weight: 222.0 
245
212.5
180
147.5
115
NOBIGGY's Photo NOBIGGY SparkPoints: (0)
Fitness Minutes: (2,990)
Posts: 547
10/6/11 10:21 A

My SparkPage
Send Private Message
Reply
bananas for smoothies! mmmmmm emoticon emoticon

 current weight: 222.0 
245
212.5
180
147.5
115
KTTAYLOR21's Photo KTTAYLOR21 Posts: 2,286
9/27/11 12:12 A

My SparkPage
Send Private Message
Reply
Apples!! Cut them up in my oatmeal.

~Kim
Eastern Standard Time
Golden Phoenix BL Challenge team

"Be the change you want to see."

"You can't resolve a problem with the same mind that created it."


 current weight: 234.4 
234.4
216.55
198.7
180.85
163
CD10477399 SparkPoints: (0)
Fitness Minutes: (6,180)
Posts: 319
9/26/11 11:12 P

Send Private Message
Reply
Zatarain's mmmm love this will smoked sausage

CD10716186 Posts: 774
9/24/11 8:52 A

Send Private Message
Reply
Yogurt Mix

SAX_88's Photo SAX_88 SparkPoints: (0)
Fitness Minutes: (222,211)
Posts: 10,185
9/23/11 2:02 P

My SparkPage
Send Private Message
Reply
XVOO, baby! (eXtra Virgin Olive oil)

Stay true to your character- true character is who you are when no one except God is watching.



-A N D-



A new broom will sweep, but an old broom KNOWS the corners. -an APPRENTICE candidate



Trying to die? Or Dying to try? The choice is ours to select. - R.Slade


SAX_88's Photo SAX_88 SparkPoints: (0)
Fitness Minutes: (222,211)
Posts: 10,185
9/23/11 2:02 P

My SparkPage
Send Private Message
Reply
wax beans, canned

Stay true to your character- true character is who you are when no one except God is watching.



-A N D-



A new broom will sweep, but an old broom KNOWS the corners. -an APPRENTICE candidate



Trying to die? Or Dying to try? The choice is ours to select. - R.Slade


SAX_88's Photo SAX_88 SparkPoints: (0)
Fitness Minutes: (222,211)
Posts: 10,185
9/23/11 2:01 P

My SparkPage
Send Private Message
Reply
V-8 (bought some just for this post!...lol)

Stay true to your character- true character is who you are when no one except God is watching.



-A N D-



A new broom will sweep, but an old broom KNOWS the corners. -an APPRENTICE candidate



Trying to die? Or Dying to try? The choice is ours to select. - R.Slade


Page: 1 of (2)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other America's Team- Your Dallas Cowboys General Team Discussion Forum Posts

Topics:
Last Post:
5/26/2020 4:06:10 PM
3/2/2020 11:24:44 AM
2/27/2020 6:13:33 AM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x11334x36901903

Review our Community Guidelines