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JSTETSER's Photo JSTETSER Posts: 16,394
2/18/20 5:39 A

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Thanks for your encouragement, Richard.
I keep putting one foot in front of the other.



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RKOTTEK's Photo RKOTTEK Posts: 23,187
2/6/20 12:31 A

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whatever happens, dont get frustrated and give up emoticon emoticon



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JSTETSER's Photo JSTETSER Posts: 16,394
2/4/20 5:43 A

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I've been reading up on T2D, and learned that the first 10 years maybe without big signs of decline. I'm in year 12 of the Diabetes diagnosis. Perhaps it will take more prolonged effort to have the results that I want.



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RKOTTEK's Photo RKOTTEK Posts: 23,187
2/1/20 4:54 P

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emoticon emoticon



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JSTETSER's Photo JSTETSER Posts: 16,394
1/31/20 5:32 A

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Today is the last day of January. I'm not seeing the changes that I want to see yet, but they're coming! I'm celebrating today!



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JSTETSER's Photo JSTETSER Posts: 16,394
1/20/20 5:38 A

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Today is Martin Luther King (Civil Rights) Day, and I'm taking care of my health. I'm on my way to have blood drawn to determine my A1C and cholesterol levels.
Then I'm going out for breakfast, and do a little shopping.




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RKOTTEK's Photo RKOTTEK Posts: 23,187
1/10/20 11:59 P

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Edited by: RKOTTEK at: 1/10/2020 (23:59)

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DINIE123's Photo DINIE123 Posts: 379
1/4/20 6:19 P

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A new decade and a new beginning. Thanks Richard.

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RKOTTEK's Photo RKOTTEK Posts: 23,187
1/4/20 12:55 A

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Hope this year is a great start to all for the new decade
cheers richard



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