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MANCMALE78's Photo MANCMALE78 Posts: 573
 1/21/13 1:20 P

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Another 3lb lost 6 this year

 Pounds lost: 90.0 
0
68.75
137.5
206.25
275
AMVJ1010's Photo AMVJ1010 SparkPoints: (0)
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 Posts: 320
 1/20/13 8:28 A

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Hi All,
Didn't get to the gym this week as much as I hoped. No weight loss or gain. Stayed the same. Off to the gym.
AM

EST


 current weight: 140.2 
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140.25
133.5
126.75
120
PINKA10's Photo PINKA10 Posts: 32
 1/19/13 5:11 P

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Lost another 2.2 this week....6.6 from my goal...so excited...congrats to all that have lost this week! Welcome to the new people and Welcome back to everyone that returned! It's not easy but so worth it...going to stay on this website after my goal weight is reached for support and to maintain! Enjoy your weekend and keep your eyes on the prize!

Making it Occur!


 Pounds lost: 24.4 
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9.25
18.5
27.75
37
CD12989504 SparkPoints: (0)
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 Posts: 45
 1/19/13 9:29 A

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How amazing!!! You must feel like a million bucks!!!!keep it up and keep us posted! I'm rooting for you!!

Xxxooochelseajo

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ESPARZA307's Photo ESPARZA307 Posts: 24
 1/19/13 1:46 A

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265.4 Got 15 lbs to reach my first goal.

 current weight: 266.0 
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269.5
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256.5
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SEXYONE4's Photo SEXYONE4 Posts: 235
 1/18/13 10:16 P

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Monday I was 178. Today, I am 177. It's a start.

God before everything. Peace above anything.


 current weight: 212.0 
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CD13542860 SparkPoints: (398)
Fitness Minutes: (717)
 Posts: 9
 1/18/13 5:57 P

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Hello everyone I weighed in on Monday at 189lbs today is Friday my weight is 188... Not a big loss but it's a start!

LUV_MY_BABIES's Photo LUV_MY_BABIES Posts: 15
 1/18/13 3:31 P

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Hello all....Starting weight last frinday 187lbs lost 3lbs since then!!! emoticon

 current weight: 195.2 
195.2
182.65
170.1
157.55
145
MOTIV8INGME's Photo MOTIV8INGME SparkPoints: (85)
Fitness Minutes: (303)
 Posts: 5
 1/18/13 1:13 P

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Hello everyone. Im new to this team and just wanted to say hi!!!

1-14 = 214.6 pounds
1-21 =
1-28 =

 current weight: 214.6 
215
208.75
202.5
196.25
190
MOMMY2MADILYN's Photo MOMMY2MADILYN SparkPoints: (140,069)
Fitness Minutes: (103,894)
 Posts: 986
 1/17/13 4:46 P

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I weighed in at the gym this morning. I'm down to 124 lbs! That is just 9 lbs away from my goal!! I set up an appointment with a personal trainer for next Thursday morning. He is going to help me with my nutrition and workout routine so that I can lose this last 9 lbs and then start toning more. I'm SO excited!!

Edited by: MOMMY2MADILYN at: 1/19/2013 (19:15)
***Leader of the 30 Somethings with 25-49 pounds to lose Team!!***

***Co-Leader of the SP Class of May 12-18, 2013 Team!***

"If you're tired of starting over, stop giving up!!"
~Spark People


"Tomorrow is Today!"
~Billy Joel


 current weight: 123.0 
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120
STHOMPSEN's Photo STHOMPSEN Posts: 83
 1/17/13 4:20 P

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Happy dance - down to 156.7 - that is a bit more then 17 pounds so far -

 current weight: 195.0 
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MEDEVALBABE's Photo MEDEVALBABE SparkPoints: (0)
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 Posts: 13
 1/16/13 11:19 P

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Just started in this Forum. Joined Sparks back in November and lost track but started up again in the New Year and have lost 2 pounds so far!

Never give up!


 current weight: 392.0 
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PINKA10's Photo PINKA10 Posts: 32
 1/16/13 10:17 P

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Down 2 thus far....8 lbs to goal!

Making it Occur!


 Pounds lost: 24.4 
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9.25
18.5
27.75
37
MICHROSS1 SparkPoints: (3,302)
Fitness Minutes: (1,988)
 Posts: 13
 1/16/13 10:30 A

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great job

 current weight: 170.0 
172
162.75
153.5
144.25
135
MICHROSS1 SparkPoints: (3,302)
Fitness Minutes: (1,988)
 Posts: 13
 1/16/13 10:18 A

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Great Job! Everyone!!!


Edited by: MICHROSS1 at: 1/16/2013 (10:20)
 current weight: 170.0 
172
162.75
153.5
144.25
135
MICHROSS1 SparkPoints: (3,302)
Fitness Minutes: (1,988)
 Posts: 13
 1/16/13 10:17 A

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I am down to 168!! lost 4 lbs!! woohoo!!

 current weight: 170.0 
172
162.75
153.5
144.25
135
NETLYON2 SparkPoints: (0)
Fitness Minutes: (5,696)
 Posts: 21
 1/16/13 6:52 A

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Down to 205.8 (from 207.2 last week)

 current weight: 198.1 
205
191.25
177.5
163.75
150
SHEREE73's Photo SHEREE73 Posts: 188
 1/15/13 6:49 P

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First weigh in on this team: 179.2 (lost 2 pounds since joining SP in Nov 2012)

~Sherry~

Never, never, never give up!!!

Non-scale victories lead to scale victories!


 current weight: 204.2 
204.2
198.4
192.6
186.8
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NEWMEINTWENTY14's Photo NEWMEINTWENTY14 Posts: 671
 1/15/13 1:25 P

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1/07 180.5

1/14 goal: 179.5
1/14 actual weight:182

1/21 goal: 177.5
1/21 actual weight:

1/28 goal: 175.5
1/28 actual weight:


Amanda


 Pounds lost: 6.0 
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13.25
26.5
39.75
53
AERWIN77's Photo AERWIN77 SparkPoints: (7,527)
Fitness Minutes: (15,899)
 Posts: 145
 1/15/13 8:33 A

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Down 2 pounds!!! emoticon

 current weight: 145.8 
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149.75
146.5
143.25
140
JBENKE's Photo JBENKE SparkPoints: (112,017)
Fitness Minutes: (122,427)
 Posts: 1,433
 1/14/13 7:53 P

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Down 1.5

 Pounds lost: 6.7 
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17
34
51
68
ECOLEMAN24's Photo ECOLEMAN24 SparkPoints: (0)
Fitness Minutes: (10)
 Posts: 2
 1/14/13 8:55 A

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Congrats for having such a productive weight loss week!! ^_^

 current weight: 187.0 
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MANCMALE78's Photo MANCMALE78 Posts: 573
 1/13/13 1:58 P

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291lbs down 3 from last week!!

 Pounds lost: 90.0 
0
68.75
137.5
206.25
275
ECOLEMAN24's Photo ECOLEMAN24 SparkPoints: (0)
Fitness Minutes: (10)
 Posts: 2
 1/13/13 11:29 A

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Was at 190 now at 187.... 3 down 35 to go!

 current weight: 187.0 
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180.5
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PINKA10's Photo PINKA10 Posts: 32
 1/11/13 6:37 P

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I am down 1....10 lbs to my goal!

Making it Occur!


 Pounds lost: 24.4 
0
9.25
18.5
27.75
37
SR200179's Photo SR200179 Posts: 21
 1/11/13 2:52 P

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Lost 5 pounds in two weeks!

Everything that I have goes on the food tracker and what ever movement goes on the fitness tracker which has helped alot to see why things change.. Keeping going everyone!! emoticon

also I made friends now with my WW digital scale emoticon

Edited by: SR200179 at: 1/11/2013 (15:29)
 Pounds lost: 18.0 
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AERWIN77's Photo AERWIN77 SparkPoints: (7,527)
Fitness Minutes: (15,899)
 Posts: 145
 1/10/13 9:27 A

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First weigh in: 152.8

 current weight: 145.8 
153
149.75
146.5
143.25
140
CD13450537 SparkPoints: (9,715)
Fitness Minutes: (7,514)
 Posts: 191
 1/9/13 11:32 P

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FABULOUSBAMBI's Photo FABULOUSBAMBI Posts: 54
 1/9/13 1:41 P

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183.0 Started yesturday with 185.

 Pounds lost: 0.0 
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12.6
25.2
37.8
50.4
MICHROSS1 SparkPoints: (3,302)
Fitness Minutes: (1,988)
 Posts: 13
 1/9/13 11:37 A

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I am weighing in at 172

 current weight: 170.0 
172
162.75
153.5
144.25
135
PAMULDROW2007's Photo PAMULDROW2007 Posts: 702
 1/9/13 10:02 A

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166.6

 Pounds lost: 21.0 
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9.25
18.5
27.75
37
MJR130 Posts: 1
 1/8/13 1:41 P

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My first post. This seems like a good place to start. Yesterday I had my annual physical. I weighed in at 178.8 (12# weight gain from physical last year due to my decisions to let myself go). At my height, I entered the obese range on the BMI. Thankfully, the day before my husband and I had a good conversation and something clicked for him as to my need for his help (we're a team--and I need my teammate to succeed!), so I was motivated but not overwhelmed. My goal is to get healthy for my weight, especially since I'm on my last week of the pill and I need to drop weight before trying to carry a babe. (Watching "Biggest Loser" and am encouraged to move--to LIVE!)

"You can do anything you choose to do!" - Jillian Michaels


 current weight: 178.8 
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154.5
142.25
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BE_EASY Posts: 18
 1/8/13 1:27 P

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It's my 1st week and I'm down 4 lbs! Whoo hoo!

 Pounds lost: 0.0 
0
10.625
21.25
31.875
42.5
NEWMEINTWENTY14's Photo NEWMEINTWENTY14 Posts: 671
 1/8/13 10:55 A

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1/07 180.5

1/14 goal: 179.5
1/14 actual weight:

1/21 goal: 177.5
1/21 actual weight:

1/28 goal: 175.5
1/28 actual weight:

Amanda


 Pounds lost: 6.0 
0
13.25
26.5
39.75
53
ERICRIS's Photo ERICRIS Posts: 48
 1/8/13 10:10 A

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First weigh in: 178.4


Loving your body only when it's perfectly fit is like loving one of your children only when they're perfectly behaved.


 current weight: 365.0 
422
393.5
365
336.5
308
KIMBERLYSHAREE SparkPoints: (421)
Fitness Minutes: (392)
 Posts: 6
 1/8/13 8:54 A

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Down .4 emoticon Still incredibly frustrated, but not giving up.

A journey of a thousand miles begins with one step.
-Chinese Proverb


 current weight: 198.0 
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188.25
178.5
168.75
159
NETLYON2 SparkPoints: (0)
Fitness Minutes: (5,696)
 Posts: 21
 1/7/13 6:51 P

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First weigh-in in a couple of months. As I suspected, I've gone back up to 207 (two pounds shy of my highest weight).

Reading all of the progress that you guys are reporting is inspirational. Keep up the great work! emoticon

 current weight: 198.1 
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191.25
177.5
163.75
150
ACRAIG921's Photo ACRAIG921 Posts: 615
 1/7/13 2:24 P

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First weigh in of the year...164.2 lbs. Next week will be better!!

 current weight: 164.6 
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159.75
151.5
143.25
135
AMELIA_'s Photo AMELIA_ Posts: 27
 1/7/13 10:40 A

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Good news: lost the 4 lb that gained during the holidays. But: I am again at 154 lb, it's been a two month plateau. I need to get to 149.6 to be out of the overweight BMI. Hopefully this month!

 current weight: 195.0 
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MICHELLE_MARR's Photo MICHELLE_MARR SparkPoints: (1,187)
Fitness Minutes: (911)
 Posts: 10
 1/7/13 10:07 A

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I lost 2 lbs last week! I wasn't overly excited, but it is better than a gain so I'll take it! I'm hoping to double it this week!

"Nothing tastes as good as being thin feels."
~Michelle Marr~


 current weight: 192.6 
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199.5
187.25
175
MICHELLE818's Photo MICHELLE818 SparkPoints: (1,734)
Fitness Minutes: (645)
 Posts: 8
 1/7/13 1:13 A

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I lost 7 lbs last week!

 current weight: 193.0 
200
193.75
187.5
181.25
175
LSWANGER1's Photo LSWANGER1 SparkPoints: (2,704)
Fitness Minutes: (672)
 Posts: 90
 1/6/13 9:41 P

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I lost 2 lbs last week!

 current weight: 203.2 
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199
191
183
175
JENNIFER_STRONG's Photo JENNIFER_STRONG Posts: 1,609
 1/6/13 8:37 P

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Stuck this week, revving it up for next week!

emoticon

I'm 5'8" and determined to make lasting lifestyle changes. There is a whole new life ahead of me now with an incredible partner to share it all with, and I need to be fit and healthy. IG: DiverHiker24



 current weight: 174.0 
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169.5
162.25
155
PINE76APPLE's Photo PINE76APPLE SparkPoints: (19,628)
Fitness Minutes: (45,648)
 Posts: 31
 1/6/13 6:35 P

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4 lbs in first week, probably mostly water weight but lose is lose. Im happy with it. It motivate me to do more.

 current weight: 208.0 
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201.25
192.5
183.75
175
MANCMALE78's Photo MANCMALE78 Posts: 573
 1/6/13 6:00 P

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294 still, second weigh in of the new year. Still eating christmas rubbish so not doing to bad

 Pounds lost: 90.0 
0
68.75
137.5
206.25
275
SARAHFATIH's Photo SARAHFATIH SparkPoints: (160,279)
Fitness Minutes: (128,665)
 Posts: 1,698
 1/6/13 9:53 A

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After some health issues (which included gall bladder surgery) last year, I am getting back in the game. I am totally devastated to report that I am at 182 as of this morning. I am hoping to get the weight off by the summer.

"You must be the change you wish to see in the world."
-- Mahatma Gandhi

"Our lives begin to end the day we become silent about things that matter."
-- Rev. Martin Luther King Jr.

"Insist on yourself. Never imitate."
--Ralph Waldo Emerson


 current weight: 210.0 
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204.75
196.5
188.25
180
AMVJ1010's Photo AMVJ1010 SparkPoints: (0)
Fitness Minutes: (4,825)
 Posts: 320
 1/6/13 9:26 A

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I think I lost one pound this week. Losing a little is better then gaining a little! Goal for the week is to try to exercise a little bit more. I am still haunted by holiday leftovers!!

EST


 current weight: 140.2 
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140.25
133.5
126.75
120
GR8ERJOY's Photo GR8ERJOY Posts: 719
 1/6/13 7:40 A

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171 even. Down somewhere around 2 lbs. My fast break week was a success!

Joy
NJ, US - EST

"The only way out is through." Robert Frost

"A journey of a thousand miles begins with a single step." Lao-tzu


 Pounds lost: 6.1 
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KIELISZA's Photo KIELISZA Posts: 752
 1/4/13 5:00 P

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187.4 This morning. Three pounds up since 12/14. I'm on-track now though. Next week I'll see a drop!

Edited by: KIELISZA at: 1/4/2013 (17:02)
Getting healthy is like getting through boot camp. It's a lot of hard work, and some days you want to quit. But when graduation day arrives, memories of pain and trouble pale in the light of the pride and accomplishment you feel. You made it! You didn't quit.

Adapted from Mary Hunt


 Pounds lost: 6.2 
0
12
24
36
48
KRISSYJONES81's Photo KRISSYJONES81 SparkPoints: (71)
Fitness Minutes: (135)
 Posts: 2
 1/4/13 11:33 A

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Weighed in this morning at 175.6! This is not my lowest but it's getting better! I (gulp) gained a few pounds during the holiday season!

 current weight: 175.6 
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