SP Premium
Walking Guide
Group photo
Author:
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (312,141)
Fitness Minutes: (170,483)
Posts: 15,598
10/15/14 8:52 A

Community Team Member

My SparkPage
Send Private Message
Reply
down half a pound

 current weight: 294.0 
320
272.5
225
177.5
130
ERICAGEE's Photo ERICAGEE SparkPoints: (3,610)
Fitness Minutes: (3,135)
Posts: 48
10/12/14 5:59 P

Send Private Message
Reply
Down 1 lb. this week. Shooting for 2 next week! :-)

 current weight: 265.0 
265
248.75
232.5
216.25
200
ANGWOO379's Photo ANGWOO379 SparkPoints: (1,983)
Fitness Minutes: (760)
Posts: 7
10/11/14 10:41 A

My SparkPage
Send Private Message
Reply
Hello, I am Angie. I've never posted before, but I plan to be more active on here.

I've lost 17 so far and lost 1.4 pounds since last week. I can't wait to see a 1 at the front of my weight again. It's been like 10 years since I have seen that.




Edited by: ANGWOO379 at: 10/11/2014 (10:42)
*Reach for your dreams, no matter how far away they seem*


 current weight: 200.0 
230
210
190
170
150
RALPHIESMOM's Photo RALPHIESMOM SparkPoints: (5,771)
Fitness Minutes: (2,835)
Posts: 13
10/11/14 9:35 A

Send Private Message
Reply
Hey Guys! I'm down 1.6 pounds this week. I only have 1 pound to go before I've lost 40 pounds!!!

 current weight: 248.8 
251
223.25
195.5
167.75
140
PAQTEQ's Photo PAQTEQ SparkPoints: (0)
Fitness Minutes: (26,471)
Posts: 1,255
10/10/14 4:14 P

My SparkPage
Send Private Message
Reply
emoticon Hi guys, I might as well jump right in.

Highest Recorded weight - 305
January 2014 - 260.6
10/10/14 - 217 emoticon 2014 has been great so far!

Laticia "Ticia" ~ The Bahamas
GOALS ~ 2015
OneDerland - Tanzanite Earrings & Charm Set
115lbs - KillerSexyStrappyShoes
125lbs - Six Flags
135lbs - Tanzanite & Diamond Ring
145lbs - New Wardrobe
155lbs - Trip to Exotic Locale or Caribbean Cruise
SIZE 10 - New Wardrobe



 Pounds lost: 12.8 
0
38.75
77.5
116.25
155
GAOUDI's Photo GAOUDI Posts: 2,316
10/10/14 10:31 A

My SparkPage
Send Private Message
Reply
Down 2.5Kg this week and a total loss of 20.8kg since I started in August 14.

10/10: 117.8 Kg
03/10: 120.3 Kg
26/09: 121.2 Kg
19/09: 122.2 Kg
12/09: 123.9 Kg
05/09: 124.8 Kg
29/08: 125.6 Kg


02/08/2017: 125kg | 03/08/2017: 122.5kg | 04/08/2017: 121kg | 05/08/2017: 120kg | 10/08/2017: 118.5kg | 11/08/2017: 117Kg | 12/08/2017: 111.9Kg | 01/08/2018: 113.6Kg | 02/08/2018: 112Kg | 03/08/2018: 111.7Kg | 03/08/2017: 109Kg | 04/08/2018: 113Kg | 05/08/2018: 112Kg | 06/08/2018: 116Kg | 07/08/2018: 118Kg | 08/08/2018:121Kg | 09/08/2018: 119.5Kg | 10/08/2018: 122Kg | 11/08/2018: 116.4Kg | 12/08/2018: 114Kg | 1/08/2019: 112.5Kg | 2/08/2019: 108Kg | 3/08/2019: 104Kg | 4/08/2019: 105Kg |


 current weight: 257.0 
308
275
242
209
176
KBELL0425 Posts: 29
10/10/14 9:30 A

My SparkPage
Send Private Message
Reply
I am down a total of 26 lbs so far! I am very happy with my progress!

 Pounds lost: 0.0 
0
16.55
33.1
49.65
66.2
FFUSCO's Photo FFUSCO SparkPoints: (0)
Fitness Minutes: (4,554)
Posts: 162
10/10/14 6:37 A

My SparkPage
Send Private Message
Reply
I'm down to 225 despite the injury. Very exciting!

 current weight: 221.0 
255
241
227
213
199
CINDYLOU4782's Photo CINDYLOU4782 SparkPoints: (11,598)
Fitness Minutes: (5,558)
Posts: 352
10/9/14 9:27 A

My SparkPage
Send Private Message
Reply
289.0 down 6 pounds from 2 weeks ago!

Cindy, NC

I have come to the realization that the scale is not my friend or foe...It is only the messenger!

God didn't promise days without pain, laughter without sorrow, or sun without rain, but He did promise strength for the day, comfort for the tears, and light for the way. If God brings you to it, He will bring you through it.


 Pounds lost: 24.0 
0
30.25
60.5
90.75
121
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (312,141)
Fitness Minutes: (170,483)
Posts: 15,598
10/8/14 7:56 A

Community Team Member

My SparkPage
Send Private Message
Reply
down a pound

 current weight: 294.0 
320
272.5
225
177.5
130
IMREITE's Photo IMREITE SparkPoints: (517,325)
Fitness Minutes: (331,038)
Posts: 25,854
10/6/14 12:31 A

My SparkPage
Send Private Message
Reply
doing an 8 week challenge
SW 245.6
Week One: 241.8
Week Two: 240.3

So far 5.3 lbs down

Tammy, Scarlet Dragons
CST


 current weight: 242.0 
265
252.5
240
227.5
215
ERICAGEE's Photo ERICAGEE SparkPoints: (3,610)
Fitness Minutes: (3,135)
Posts: 48
10/5/14 3:17 P

Send Private Message
Reply
256 lbs. is today's weight. Officially on the road to 200 lbs. by April 2015. :-)

 current weight: 265.0 
265
248.75
232.5
216.25
200
CD15008226 Posts: 39
10/5/14 11:56 A

Send Private Message
Reply
LW: 231.6 lbs.
CW: 231.6 lbs.

That's right. The same as last week TO THE OUNCE. I'm slightly bummed.

It could have been worse considering my binge. I also think I may have been eating too large portions of my dinners, so I'll make extra sure I'm serving more mindfully. Hopefully that experiment will have me doing well next week!

GAOUDI's Photo GAOUDI Posts: 2,316
10/3/14 12:15 P

My SparkPage
Send Private Message
Reply
I lost 0.9Kg this week emoticon emoticon

03/10: 120.3 Kg
26/09: 121.2 Kg
19/09: 122.2 Kg
12/09: 123.9 Kg
05/09: 124.8 Kg
29/08: 125.6 Kg

02/08/2017: 125kg | 03/08/2017: 122.5kg | 04/08/2017: 121kg | 05/08/2017: 120kg | 10/08/2017: 118.5kg | 11/08/2017: 117Kg | 12/08/2017: 111.9Kg | 01/08/2018: 113.6Kg | 02/08/2018: 112Kg | 03/08/2018: 111.7Kg | 03/08/2017: 109Kg | 04/08/2018: 113Kg | 05/08/2018: 112Kg | 06/08/2018: 116Kg | 07/08/2018: 118Kg | 08/08/2018:121Kg | 09/08/2018: 119.5Kg | 10/08/2018: 122Kg | 11/08/2018: 116.4Kg | 12/08/2018: 114Kg | 1/08/2019: 112.5Kg | 2/08/2019: 108Kg | 3/08/2019: 104Kg | 4/08/2019: 105Kg |


 current weight: 257.0 
308
275
242
209
176
GAOUDI's Photo GAOUDI Posts: 2,316
10/3/14 12:11 P

My SparkPage
Send Private Message
Reply
Thank you NUTINLOOKSLIKE! Yes 1kg is equivalent to 2.2 lbs

Edited by: GAOUDI at: 10/3/2014 (12:17)
02/08/2017: 125kg | 03/08/2017: 122.5kg | 04/08/2017: 121kg | 05/08/2017: 120kg | 10/08/2017: 118.5kg | 11/08/2017: 117Kg | 12/08/2017: 111.9Kg | 01/08/2018: 113.6Kg | 02/08/2018: 112Kg | 03/08/2018: 111.7Kg | 03/08/2017: 109Kg | 04/08/2018: 113Kg | 05/08/2018: 112Kg | 06/08/2018: 116Kg | 07/08/2018: 118Kg | 08/08/2018:121Kg | 09/08/2018: 119.5Kg | 10/08/2018: 122Kg | 11/08/2018: 116.4Kg | 12/08/2018: 114Kg | 1/08/2019: 112.5Kg | 2/08/2019: 108Kg | 3/08/2019: 104Kg | 4/08/2019: 105Kg |


 current weight: 257.0 
308
275
242
209
176
ROAD2SUCCESS15's Photo ROAD2SUCCESS15 Posts: 10
10/3/14 10:38 A

My SparkPage
Send Private Message
Reply
I weighed myself on Wednesday Oct. 1st and I was 189.6.... so I'm going to push and focus my mind in for next weeks weigh in... emoticon

 Pounds lost: 7.0 
0
13.75
27.5
41.25
55
LALALOVELY76's Photo LALALOVELY76 SparkPoints: (61,948)
Fitness Minutes: (52,471)
Posts: 1,954
10/3/14 1:04 A

My SparkPage
Send Private Message
Reply
I gained this week due to TOM! But it's good to know it's just water!!

"Difficult? YES!!! Impossible? NO!!!!"
~LaLa
Eastern Time Zone

Got FitBit?!!?? Join me!!!
My FitBit public url: //www.fitbit.com/user/2PSH75


 current weight: 175.4 
218
207.25
196.5
185.75
175
CD13646083 SparkPoints: (11,008)
Fitness Minutes: (5,057)
Posts: 258
10/3/14 12:40 A

Send Private Message
Reply
This is my first week. I promised myself I wouldn't get on the scale until the weekend, because I tend to sabotage myself. But I'm really wanting to get on it! lol

KUNRAFETT SparkPoints: (3,928)
Fitness Minutes: (704)
Posts: 36
10/2/14 4:46 P

My SparkPage
Send Private Message
Reply
weight when i joined 341. weight Tuesday 338 lost 3 pounds in my first week :-)


You may stumble and fall but you can't give up. Never Give Up!


 current weight: 366.0 
366
347.25
328.5
309.75
291
R0ZZY1's Photo R0ZZY1 SparkPoints: (1,766)
Fitness Minutes: (2,627)
Posts: 73
10/2/14 3:15 P

Send Private Message
Reply
Back on track. Lost 1.2 lbs but that was in less than a week from my last weigh in. But I'd been weighing in, weekly, on Thursday and want to get back to my original habit.



Edited by: R0ZZY1 at: 10/2/2014 (15:25)
 current weight: 194.2 
208
196
184
172
160
R0ZZY1's Photo R0ZZY1 SparkPoints: (1,766)
Fitness Minutes: (2,627)
Posts: 73
10/1/14 1:35 A

Send Private Message
Reply
Gah! The hubby came in for a week (over the road driver) and wanted to eat, eat, EAT because he is always eating minimal on the road. So naturally I ate, ate, ATE with him. :-/
And I slacked on my exercising while he was home.
So in summary: Gained one of my pounds back. I won't accept that, so back at it I go!

 current weight: 194.2 
208
196
184
172
160
GAMERMOM81's Photo GAMERMOM81 SparkPoints: (0)
Fitness Minutes: (2,183)
Posts: 62
9/29/14 12:18 P

My SparkPage
Send Private Message
Reply
Weigh in this morning 210.
That makes a total weight loss of 35 lbs this year so far!!

I am so excited!!!!!

~Loving wife and mom to my princess *2004* and my little prince *2009*..losing 138 lbs, 1 lb at a time~


 current weight: 148.0 
248
221
194
167
140
CD15008226 Posts: 39
9/28/14 12:05 P

Send Private Message
Reply
Oh boy. So this is my first weigh in.

My weight last Sunday was 234.
My weight today is 231.6.
This is a loss of 2.4 lbs.

And I absolutely WILL count that 0.4 lbs because every ounce I lose carries me farther away from my highest weight last year.


MINNOA12's Photo MINNOA12 SparkPoints: (11,225)
Fitness Minutes: (6,157)
Posts: 55
9/28/14 9:05 A

My SparkPage
Send Private Message
Reply
I am up again. 199.4 is .4 pounds more than last week. emoticon I am not sure what I am doing wrong. Although, there is the very slight possibility of pregnancy but I have tested negative on the home pregnancy test. I will test again Saturday. emoticon

 current weight: 193.6 
204
185.5
167
148.5
130
CD14860566 Posts: 174
9/26/14 3:05 P

Reply
Ok this is my first weigh in post...

Started at 219 on 7/8/14
Weighed 214 on 8/8/14

Last weigh in on 9/15/14 = 208
Today's weigh in (9/26/14) = 206
Total lost since last weigh in = -2 pounds
Total lost since 7/8/14 = -13 pounds

Reached my first goal 12 pounds by 10/8/14 emoticon
12 more pounds to my next goal 25 pounds by 1/8/15


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

NUTINLOOKSLIKE's Photo NUTINLOOKSLIKE SparkPoints: (19,571)
Fitness Minutes: (10,138)
Posts: 1,727
9/26/14 12:28 P

My SparkPage
Send Private Message
Reply
Way to go, YANNAKAS! 1 kg = 2.2 lbs, right?

Good job, PBJMOMMY!

Edited by: NUTINLOOKSLIKE at: 9/26/2014 (12:30)
Getting healthier one choice, one moment, at a time!

WE CAN DO IT!!!


 Pounds lost: 3.5 
0
17.5
35
52.5
70
*PBJMOMMY*'s Photo *PBJMOMMY* SparkPoints: (0)
Fitness Minutes: (11,735)
Posts: 3,925
9/26/14 12:07 P

My SparkPage
Send Private Message
Reply
Down 5! YAY feels so good. I have been needing this boost for a while now emoticon

"As long as I don't Quit.....I have already Won!"

Trisha
Camrose. Alberta
Mountain Time Zone



 current weight: 231.0 
231
223.25
215.5
207.75
200
GAOUDI's Photo GAOUDI Posts: 2,316
9/26/14 12:04 P

My SparkPage
Send Private Message
Reply
Down 1Kg this week

26/09: 121.2 Kg
19/09: 122.2 Kg
12/09: 123.9 Kg
05/09: 124.8 Kg
29/08: 125.6 Kg

02/08/2017: 125kg | 03/08/2017: 122.5kg | 04/08/2017: 121kg | 05/08/2017: 120kg | 10/08/2017: 118.5kg | 11/08/2017: 117Kg | 12/08/2017: 111.9Kg | 01/08/2018: 113.6Kg | 02/08/2018: 112Kg | 03/08/2018: 111.7Kg | 03/08/2017: 109Kg | 04/08/2018: 113Kg | 05/08/2018: 112Kg | 06/08/2018: 116Kg | 07/08/2018: 118Kg | 08/08/2018:121Kg | 09/08/2018: 119.5Kg | 10/08/2018: 122Kg | 11/08/2018: 116.4Kg | 12/08/2018: 114Kg | 1/08/2019: 112.5Kg | 2/08/2019: 108Kg | 3/08/2019: 104Kg | 4/08/2019: 105Kg |


 current weight: 257.0 
308
275
242
209
176
NUTINLOOKSLIKE's Photo NUTINLOOKSLIKE SparkPoints: (19,571)
Fitness Minutes: (10,138)
Posts: 1,727
9/26/14 8:39 A

My SparkPage
Send Private Message
Reply
222.4 - Lost the 0.2 # I gained last week plus another 2.6 :-) For the ones who lost, GOOD JOB! For the ones who maintained, WAY TO GO! For the ones who gained, YOU CAN DO IT! We're in it to win it! :-)

Getting healthier one choice, one moment, at a time!

WE CAN DO IT!!!


 Pounds lost: 3.5 
0
17.5
35
52.5
70
EMPATHETIC's Photo EMPATHETIC SparkPoints: (14,565)
Fitness Minutes: (23,385)
Posts: 44
9/24/14 12:54 P

My SparkPage
Send Private Message
Reply
Had to take a few week hiatus due to moving and getting everything situated which meant not the best eating choices, I have lost another 4 lbs throughout the process somehow though and have now lost a total of 51 pounds!

Edited by: EMPATHETIC at: 9/25/2014 (09:25)
 Pounds lost: 73.0 
0
20
40
60
80
GRACIOUSLUCK's Photo GRACIOUSLUCK Posts: 35
9/24/14 9:51 A

My SparkPage
Send Private Message
Reply
gained 3lbs after a weekend of food that was too good at family events! :( But - since Sunday lost 2...so one more and I'll be back to pre-weekend weight!

 Pounds lost: 10.0 
0
19.25
38.5
57.75
77
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (312,141)
Fitness Minutes: (170,483)
Posts: 15,598
9/24/14 9:07 A

Community Team Member

My SparkPage
Send Private Message
Reply
down a pound

 current weight: 294.0 
320
272.5
225
177.5
130
CD13636224 SparkPoints: (29,846)
Fitness Minutes: (23,613)
Posts: 464
9/24/14 8:04 A

Send Private Message
Reply
emoticon

EMILYB8379's Photo EMILYB8379 Posts: 284
9/23/14 10:59 A

My SparkPage
Send Private Message
Reply
Down 2# last week.

"If you can dream it, you can do it!" - Jimmy, Blades Of Glory


 Pounds lost: 5.9 
0
13.75
27.5
41.25
55
MINNOA12's Photo MINNOA12 SparkPoints: (11,225)
Fitness Minutes: (6,157)
Posts: 55
9/22/14 9:58 A

My SparkPage
Send Private Message
Reply
I gained almost a pound this week (from 198.2 to 199). I am not sure how much of that gain was due to muscle as I went from sitting on my couch, desk chair, etc. all day to exercising (including training for a 5K walk). I signed up for a virtual race in October. I hope to see a loss of pounds and/or inches on my next weigh in (Sundays) and tape check (the 10th of the month).

emoticon emoticon emoticon

 current weight: 193.6 
204
185.5
167
148.5
130
NUTINLOOKSLIKE's Photo NUTINLOOKSLIKE SparkPoints: (19,571)
Fitness Minutes: (10,138)
Posts: 1,727
9/22/14 9:23 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Getting healthier one choice, one moment, at a time!

WE CAN DO IT!!!


 Pounds lost: 3.5 
0
17.5
35
52.5
70
CD13636224 SparkPoints: (29,846)
Fitness Minutes: (23,613)
Posts: 464
9/22/14 7:07 A

Send Private Message
Reply
Down 3 lbs. emoticon

GAOUDI's Photo GAOUDI Posts: 2,316
9/19/14 12:46 P

My SparkPage
Send Private Message
Reply
Down 1.7kg this week!!! emoticon

19/09: 122.2 Kg
12/09: 123.9 Kg
05/09: 124.8 Kg
29/08: 125.6 Kg


02/08/2017: 125kg | 03/08/2017: 122.5kg | 04/08/2017: 121kg | 05/08/2017: 120kg | 10/08/2017: 118.5kg | 11/08/2017: 117Kg | 12/08/2017: 111.9Kg | 01/08/2018: 113.6Kg | 02/08/2018: 112Kg | 03/08/2018: 111.7Kg | 03/08/2017: 109Kg | 04/08/2018: 113Kg | 05/08/2018: 112Kg | 06/08/2018: 116Kg | 07/08/2018: 118Kg | 08/08/2018:121Kg | 09/08/2018: 119.5Kg | 10/08/2018: 122Kg | 11/08/2018: 116.4Kg | 12/08/2018: 114Kg | 1/08/2019: 112.5Kg | 2/08/2019: 108Kg | 3/08/2019: 104Kg | 4/08/2019: 105Kg |


 current weight: 257.0 
308
275
242
209
176
KBELL0425 Posts: 29
9/19/14 9:32 A

My SparkPage
Send Private Message
Reply
3 lbs this week! That makes 20 lbs down! I am so excited and proud!

 Pounds lost: 0.0 
0
16.55
33.1
49.65
66.2
CINDYLOU4782's Photo CINDYLOU4782 SparkPoints: (11,598)
Fitness Minutes: (5,558)
Posts: 352
9/18/14 1:19 P

My SparkPage
Send Private Message
Reply
295.0 ...down 2 pounds!

Cindy, NC

I have come to the realization that the scale is not my friend or foe...It is only the messenger!

God didn't promise days without pain, laughter without sorrow, or sun without rain, but He did promise strength for the day, comfort for the tears, and light for the way. If God brings you to it, He will bring you through it.


 Pounds lost: 24.0 
0
30.25
60.5
90.75
121
NUTINLOOKSLIKE's Photo NUTINLOOKSLIKE SparkPoints: (19,571)
Fitness Minutes: (10,138)
Posts: 1,727
9/18/14 10:55 A

My SparkPage
Send Private Message
Reply
Congrats on the weight loss Liz! emoticon

Getting healthier one choice, one moment, at a time!

WE CAN DO IT!!!


 Pounds lost: 3.5 
0
17.5
35
52.5
70
NUTINLOOKSLIKE's Photo NUTINLOOKSLIKE SparkPoints: (19,571)
Fitness Minutes: (10,138)
Posts: 1,727
9/18/14 9:44 A

My SparkPage
Send Private Message
Reply
225.2, so I gained 0.2 pounds - Time to check my fluid and sodium intake lol

Getting healthier one choice, one moment, at a time!

WE CAN DO IT!!!


 Pounds lost: 3.5 
0
17.5
35
52.5
70
LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (312,141)
Fitness Minutes: (170,483)
Posts: 15,598
9/17/14 9:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
206, down 1 lb

 current weight: 294.0 
320
272.5
225
177.5
130
CALLIEPYKE's Photo CALLIEPYKE Posts: 421
9/16/14 11:00 P

My SparkPage
Send Private Message
Reply
September 16 - 227 lb

The food you eat can be either the safest and most powerful form of medicine, or the slowest form of poison." ~ Dr. Ann Wigmore

My 4 Weight-loss Mantras (How I Will Try Living My Life From Now On):

1. Just Say NO!
2. If I Don't NEED to eat it... DON'T buy it
3. If it is Junk DON'T Touch it
4. WATER! WATER! WATER!


I thought I knew the World.
I thought I knew myself.
I thought I knew my dearest friend.
But I knew nothing at all.
- Estrel


 Pounds lost: 0.0 
0
41
82
123
164
CUPKAKE137's Photo CUPKAKE137 SparkPoints: (28,889)
Fitness Minutes: (35,930)
Posts: 1,298
9/16/14 7:25 P

My SparkPage
Send Private Message
Reply
Down a total of 12 pounds so far been back on spark for a little over a month.

"Cancer touched my breast so I kicked its ass!"

�Courage is not the absence of fear, but rather the judgment that something else is more important than fear.�

�You never know how strong you are until being strong is the only choice you have�


 Pounds lost: 58.2 
0
33.75
67.5
101.25
135
TIERAJADE's Photo TIERAJADE Posts: 986
9/16/14 3:50 A

My SparkPage
Send Private Message
Reply
Down 6 pounds!!! emoticon

Starting HMR in-clinic on December 2nd!
Goals:
245 by January
235 by February.
225 by March.
215 by April.
205 by May.
195 by June.
185 by July.
175 by August.
165 by September.
155 by October!!!


 current weight: 243.4 
257.4
231.8
206.2
180.6
155
EMILYB8379's Photo EMILYB8379 Posts: 284
9/12/14 11:12 A

My SparkPage
Send Private Message
Reply
Down 2.2# for the week! emoticon

"If you can dream it, you can do it!" - Jimmy, Blades Of Glory


 Pounds lost: 5.9 
0
13.75
27.5
41.25
55
KBELL0425 Posts: 29
9/12/14 9:06 A

My SparkPage
Send Private Message
Reply
Down 4 lbs this week!! 1 month in and feeling good!

 Pounds lost: 0.0 
0
16.55
33.1
49.65
66.2
GAOUDI's Photo GAOUDI Posts: 2,316
9/12/14 3:58 A

My SparkPage
Send Private Message
Reply
I lost 0.9Kg this week!!!

12/09: 123.9 Kg
05/09: 124.8 Kg
29/08: 125.6 Kg
Start Weight: 138.6 Kg (8/08/2014)

02/08/2017: 125kg | 03/08/2017: 122.5kg | 04/08/2017: 121kg | 05/08/2017: 120kg | 10/08/2017: 118.5kg | 11/08/2017: 117Kg | 12/08/2017: 111.9Kg | 01/08/2018: 113.6Kg | 02/08/2018: 112Kg | 03/08/2018: 111.7Kg | 03/08/2017: 109Kg | 04/08/2018: 113Kg | 05/08/2018: 112Kg | 06/08/2018: 116Kg | 07/08/2018: 118Kg | 08/08/2018:121Kg | 09/08/2018: 119.5Kg | 10/08/2018: 122Kg | 11/08/2018: 116.4Kg | 12/08/2018: 114Kg | 1/08/2019: 112.5Kg | 2/08/2019: 108Kg | 3/08/2019: 104Kg | 4/08/2019: 105Kg |


 current weight: 257.0 
308
275
242
209
176
R0ZZY1's Photo R0ZZY1 SparkPoints: (1,766)
Fitness Minutes: (2,627)
Posts: 73
9/11/14 3:30 P

Send Private Message
Reply
2nd week on "the plan" and another 2lbs lost. This is right on track with what I'm supposed to lose. I'm not getting my cardio in as often as I'm supposed to so I'm curious to see if I can squeeze in an extra pound if I can get that added in.

 current weight: 194.2 
208
196
184
172
160

Report Innappropriate Post

Other 30 somethings with 50-99 pounds to lose General Team Discussion Forum Posts

Topics:
Last Post:
10/27/2019 12:02:51 PM
8/3/2019 12:39:39 PM
12/29/2019 9:47:13 AM
11/25/2019 10:35:03 AM
1/27/2019 3:03:02 PM



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x11523x38028361

Review our Community Guidelines