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COACHDEEROD's Photo COACHDEEROD SparkPoints: (47)
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Posts: 4
4/7/13 7:42 P

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I love love love Shakeology! Especially the chocolate!!! Yummmoooo! It has a days serving of fruits and veggies, and it helps with weightloss, it help me especially with cravings, energy, improves digestion, improves regularity, and lowers cholesterol. It's my favorite meal replacement of the day! Check both of these out www.shakeology.com/deerod22 and also, http://youtu.be/HwgaeGBvm4c. With the beach body workout and shakeology I've lost 14lbs in the first month. Check out the workouts if you want beachbodycoach.com/deerod22. It's changed and changing my life. I am so inspired that I want to share it with the world.

It seems expensive but when you divide it into what you would spend daily, it's pretty cheap. We didn't gain weight eating grass! Besides we are worth every penny!

Edited by: COACHDEEROD at: 4/7/2013 (19:46)
KRISTYE81's Photo KRISTYE81 SparkPoints: (17,151)
Fitness Minutes: (44,114)
Posts: 96
4/5/13 8:45 P

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emoticon

~~Kristye


 Pounds lost: 26.0 
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6.5
13
19.5
26
VEROJAE SparkPoints: (0)
Fitness Minutes: (95)
Posts: 13
4/5/13 6:07 P

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IdealShape (Idealshake) protein shakes taste the absolute best! No gritty taste at all, and it only has 1g of sugar 11g carbs 11g protein and 120 calories. They are the best I have found so far and I have tried literally 10+ brands!

 current weight: 273.0 
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MOMIN09's Photo MOMIN09 Posts: 28,000
4/5/13 2:25 P

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I love Herbalife's shakes.

-Nicole

CAMO Crew BLC32

1st Half Marathon Complete! 2:58:57
2nd Half Marathon Complete! 2:52:42
3rd Half Marathon Complete! 3:00:54
4th Half Marathon Complete! 3:31:24
5th Half Marathon Complete! 3:20:33

docs.google.com/spreadsheets/d/1x_Ri
UXtlL_7pwdrjflA5O7WZCBTTSZfgFS8UN2ReQ5
0/edit#gid=7


 current weight: 216.4 
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ALLYSNEWLIFE's Photo ALLYSNEWLIFE Posts: 3,942
4/5/13 10:43 A

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I use GNC AMP Amplified Wheybolic Extreme 60

Ally

SW: 242.4
CW: 185

~57.4 lbs gone and still going strong~

~55 lbs until Goal~

carolinagirl1978.blogspot.com/


 current weight: 175.4 
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KRISTYE81's Photo KRISTYE81 SparkPoints: (17,151)
Fitness Minutes: (44,114)
Posts: 96
4/5/13 5:14 A

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Thanks I'll check it out.

~~Kristye


 Pounds lost: 26.0 
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KAT321123's Photo KAT321123 Posts: 203
4/4/13 10:21 P

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My husband works at Whole Foods in the Whole Body department (soaps, supplements, protein powders, etc.). He tells all of us customers (and me) that Garden of Life raw protein powder is the way to go. They make a meal replacement version as well as just a protein. I have the vanilla (the store was out of the chocolate that I wanted the day that I went) and it's a bit chalky but blends pretty well and tastes decent. It's 100% natural, raw, and vegan -- it's a great powder, free of any junk or processing, and comes in several flavors.

 Pounds lost: 40.4 
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KRISTYE81's Photo KRISTYE81 SparkPoints: (17,151)
Fitness Minutes: (44,114)
Posts: 96
4/4/13 8:58 P

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What's your favorite brand/type of protein powder? With the weather starting to turn, I like smoothies in the mornings or evenings but need them to have some staying power. Think a new protein powder might help.

~~Kristye


 Pounds lost: 26.0 
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