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YELLOWDAHLIA's Photo YELLOWDAHLIA SparkPoints: (0)
Fitness Minutes: (120)
Posts: 13,413
5/24/12 10:21 A

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Hi Dee!
Glad to have you back!

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






 current weight: 132.0 
240
212.25
184.5
156.75
129
DEETHEDIETITIAN's Photo DEETHEDIETITIAN Posts: 356
5/24/12 9:35 A

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I haven't really gotten to know many of you on this team. I Joined a while back but fell into a very deep depression from my recent losses... in 2010 I was diagnosed with breast cancer and treated successfully (thank God) ... then on memorial day 2011 (almost a year ago!!) I lost my mom to leukemia and then this past January I lost my little brother (42 years old!) to a heart attack. Through all of it I worked full time and was working on my masters in social work. In the depression I ate and ate and ate (as did my husband). Of course, we've both gained weight.

I decided that I was not as strong as I thought I was ... and I decided to go on Cymbalta which has helped.... I am also getting ready to graduate (after 4 long years!) .... June 9th! ... and ... as a professor at a local university... my summer schedule is much lighter ... all of this means that I am going to be having a much more flexible schedule. Thank God! In just 15 days I will have my life back again.

Anyway... I am back and I could sure use some :"cheerleading" and buddies to help keep me accountable! Could you please check in on me every so often .... It is much more likely that I will be getting on here if I know someone is "looking" for me! LOL!

Thanks so much for being here! (((hugs)))
POSITIVELY, Dee

It is not enough to simply show up. You need to step up for results.... keep on stepping! Dee


 Pounds lost: 0.0 
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10.775
21.55
32.325
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