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HWNHMMBRD's Photo HWNHMMBRD Posts: 3,714
12/4/19 1:47 A

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To manage my injured knee and not re-injure it.

Marni - HWNHMMBRD
HST
Waianae, Hawaii
PURPLE PHOENIX - Spring into Fitness 2020
BLC Spring into Fitness 2020
"Don't fail until you fail." ~Prince Talon, "Shalador's Lady"


 current weight: 200.0 
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198.5
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159.5
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JACRBUNCH's Photo JACRBUNCH Posts: 9,294
12/3/19 10:20 P

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To increase my exercise to include strength training

There is no elevator to success. You have to take the stairs.
--- Author Unknown

jacrbunch -Jacque
Mountain Time Zone
Colorado
BABS Spring into Sprint 2020 -
week one level 1 Ova
week two level 2 caterpillar



 current weight: 195.8 
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184.25
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VICKYLYLES's Photo VICKYLYLES Posts: 13,903
12/3/19 7:38 P

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I want to get to 10000 fitness minutes for the year. I will make it if I keep working like I've been.

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 210.0 
255
226.25
197.5
168.75
140
VICKYLYLES's Photo VICKYLYLES Posts: 13,903
12/3/19 7:38 P

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What is one of your goals for December?

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528

Leader of Spark St. Louis - the Official Team
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=9737


 current weight: 210.0 
255
226.25
197.5
168.75
140
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