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SHARONCAPPS Posts: 14,037
12/3/19 10:01 A

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Hi Ruby1begonia or is it Terri? Nice to see you and hope you come back and post some more.

Edited by: SHARONCAPPS at: 12/3/2019 (10:01)
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RUBY1BEGONIA's Photo RUBY1BEGONIA Posts: 421
12/3/19 8:26 A

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Hi! Iím new to the team, just joined today.

Edited by: RUBY1BEGONIA at: 12/3/2019 (08:26)
My name is Terri.

Together we can do this!!

Hebrews 12:1 ...let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us,


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SHARONCAPPS Posts: 14,037
11/24/19 9:54 A

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Want to get out and fill bird feeders and bird bath today,.

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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 18,994
11/23/19 6:16 P

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emoticon

The pain passes ~ only the beauty remains...


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SHARONCAPPS Posts: 14,037
11/20/19 11:36 A

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Morning all. Enjoy your day.

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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 18,994
11/19/19 8:35 A

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emoticon

The pain passes ~ only the beauty remains...


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SHARONCAPPS Posts: 14,037
11/19/19 7:19 A

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Weather is changing but will enjoy my day.

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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 18,994
11/18/19 2:21 P

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The pain passes ~ only the beauty remains...


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SHARONCAPPS Posts: 14,037
11/17/19 7:28 A

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Morning to all. Have a good Sunday.

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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 18,994
11/16/19 6:32 P

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The pain passes ~ only the beauty remains...


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SHARONCAPPS Posts: 14,037
11/1/19 11:21 A

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Good morning and hope you have a Great November. A month of Thanksgiving.

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11/1/19 1:54 A

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Hello. Well into spring here and the days are warming up. Have had to actually water our vegetable garden we have had no rain for a week.

I don't know if any of you live in California or which part But I pray you are safe and coping if you have no power. (of course if you have no power you probably wont see this emoticon


Fiona
My personal blog
mumseysramblings.blogspot.co.nz


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SHARONCAPPS Posts: 14,037
10/31/19 11:53 A

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Happy Halloween for those that have it and have a good day to everyone on the group.

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GRANNYJACKIE2's Photo GRANNYJACKIE2 SparkPoints: (11,083)
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10/31/19 9:29 A

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Good morning to everyone. I hope y'all have a fantastic and blessed day.

SHARONCAPPS Posts: 14,037
10/27/19 10:53 A

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Hope it is a good weekend for all.

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10/26/19 4:45 A

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We don't get snow in this part of the country but we can get a few frosts but still small amounts of growth.

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


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SHARONCAPPS Posts: 14,037
10/23/19 1:39 P

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It must not get very cold where you are at if you get veggies to grow during the winter months. With temperatures in the minus 30's F, no vegetable will grow.

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10/23/19 4:44 A

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Goodness. Another lovely spring day and I must say I am loving being able to harvest veges from our garden that have slowly grown over winter and are now ready to be picked

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


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SHARONCAPPS Posts: 14,037
10/22/19 2:36 P

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Extremely windy here/ Had to chase down garbage containers this morning as they blew over and into the yard.

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10/22/19 12:20 A

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Lovely spring day with wind and sun got a lot of washing dry and enjoyed just being outside.

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


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SHARONCAPPS Posts: 14,037
10/21/19 11:49 A

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It's raining here too Fiona. Will become very windy this afternoon.

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10/20/19 8:10 P

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Well I hope its not a sign of a cold winter for you all. The weather is changing all over the world

Had a lovey Sunday here and now being Monday the grandies have gone but its pouring out side!!

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


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SHARONCAPPS Posts: 14,037
10/20/19 10:13 A

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It doesn't happen every year but it can happen. Wishing you all a great Sunday.

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10/20/19 4:11 A

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HI Deweymeyers emoticon

Is it early for you all to be having snow already?

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


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SHARONCAPPS Posts: 14,037
10/19/19 4:34 P

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Welcome Deweymeyers1. I am in Minnesota and we had a little over 4 inches of snow last week in our area and some parts of ND had over 2 feet of snow. Where abouts in Colorado do you live. I was in the Peonia area. Colorado is lovely.

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DEWEYMYERS1 Posts: 116
10/19/19 2:16 P

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hello thought I would introduce myself
I live in colorful Colorado- warm here today- but snow coming next week

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10/19/19 6:01 A

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In New Zealand its free for over 65's and those with certain health conditions. I've just never had one and have never got a bad case of flu.

Fiona
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SHARONCAPPS Posts: 14,037
10/18/19 1:39 P

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With my COPD my doctor is really insistent that I get my flu shot so I do.

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10/17/19 10:54 P

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Hubby used to get his done every year through work but isn't working now so he hasn't. I have never had one.

Been outside burning rubbish on our fire and working in the garden so feeling good and energized by the activity

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


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SHARONCAPPS Posts: 14,037
10/15/19 10:48 A

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We learn something new every day. I got my flu shot yesterday and happy to have that done.

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10/15/19 4:42 A

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Well I didn't know that!!!
Thanks.

Fiona
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SHARONCAPPS Posts: 14,037
10/14/19 10:36 A

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wet snow is very heavy to shovel and has lots of moisture in it and dry snow is light and fluffy like feathers and easy to shovel.

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10/12/19 8:56 P

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Goodness Sharon that does seem soon.
We never get that cold.
Can you just explain to me is there a difference between wet snow and dry snow.

Its Spring here and simply lovely out today,

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


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SHARONCAPPS Posts: 14,037
10/12/19 4:34 P

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We got over 4 inches of wet snow yesterday and last night with blizzard strength winds. It was a real winter storm. Not ready for it at this time of the year,. Good thing it will all melt yet this week.

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10/11/19 7:01 A

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Well that is good.

Hubby and I went shopping today for some seeds and a new lemon tree so hopefully this time it won't die and with spring here we can get out into the garden this weekend

Fiona
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SHARONCAPPS Posts: 14,037
10/10/19 1:55 P

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I have the self clean oven and the burning off of the grease does bother my XOPD. Burning of any kind with smoke is hard on me or heavy smells like that. Good thing there was a lovely breeze and it was warm enough to open the windows.

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10/10/19 4:11 A

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Don't you hate that smell!!

Been really doing well with my food consumption today so hoping this week will end with a low (Of the scales!!) emoticon


Fiona
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mumseysramblings.blogspot.co.nz


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SHARONCAPPS Posts: 14,037
10/9/19 2:04 P

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I am working in the house again today and hope to get a few more things done. Have the oven cleaning while I can still open the windows so the smell goes out the windows.

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10/9/19 4:08 A

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That's great Sharon

We have had a lovely spring day here today - quite warm - and been outside with the grandies. They go home tomorrow.

Just as well as its supposed to pour again tomorrow!

Fiona
My personal blog
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SHARONCAPPS Posts: 14,037
10/7/19 3:04 P

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Beautiful day here and I feel great.

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10/7/19 4:27 A

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We have two grandchildren here again for three days so that is nice but busy
Makes me have to walk as they like going to the park to play

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


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SHARONCAPPS Posts: 14,037
10/6/19 1:52 P

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I also bruise easy. Lots of rain during the last couple of days so will finish cleaning house before I take time out in the yard.

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10/6/19 4:47 A

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My arms still a little sore and there is some bruising but I tend to bruise easily.
All good.

I must admit I really love spring, it feels like the beginning of a new year even though its not!!

Fiona
My personal blog
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SHARONCAPPS Posts: 14,037
10/5/19 4:43 P

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Fiona, you are planting and I am removing things from my garden, Hope you are not too sore and take are with the falls. They can be very serious in a hurry.

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10/4/19 6:43 A

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Its spring here in New Zealand and I was going to get out into the garden yesterday but the weather turned wet. I managed to get out into the garden today but then fell over. I think I need to get my glasses and eyes checked as I am finding I am struggling with balance. I have had issues with my eyes and double vision all my life with two surgeries but it seems to have got bad again.
I find uneven surfaces the worse as I can't see to judge the distance.
Anyway no broken bones just a very sore right wrist and arm where I tried to stop my fall.

Hubby then helped with the planting of our seedlings o that was nice

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


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SHARONCAPPS Posts: 14,037
10/3/19 11:26 A

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Fiona, I wouldn't mind if we were going into spring. It would be nice to go from fall to spring and skip the winter. LOL.

Deby, good to see you.

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--DEBY--'s Photo --DEBY-- Posts: 60,462
10/3/19 10:07 A

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.
emoticon ~ Witching Everyone a THRILLing THOUGHTfilled Thursday~

~ Welcome to Autumn in October ~ A special Thank You to Kathleen
for setting up an Autumn (Fall) challenge....
To all our AWEsome teammates... Please feel free to open threads ...

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
.

Edited by: --DEBY-- at: 10/3/2019 (10:08)
~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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10/2/19 5:27 A

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Hi Just thought I would introduce myself.
I live in New Zealand emoticon so the seasons are the opposite.
I have just retired and it is spring here. Really looking forward to getting out and making a healthy difference.

Fiona
My personal blog
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SHARONCAPPS Posts: 14,037
9/24/19 4:50 P

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We are nice and cool here and I need it to be cool to sleep well. It takes a lot for me to be cold at night.

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GLOWINGHEALTH's Photo GLOWINGHEALTH SparkPoints: (1,675)
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9/24/19 9:33 A

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Hi! It got chilly last night here in Michigan , so I got out my electric blanket and slept like a baby. I don't sleep good if I get cold . Have a great day!

Your Spark friend Polly.

Sometimes I can feel depleted and when I do I find hope in this verse I am sharing with you.

Isaiah 40:31

But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.


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GLOWINGHEALTH's Photo GLOWINGHEALTH SparkPoints: (1,675)
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9/23/19 4:30 P

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Hello and Welcome Fall . Weather is still warm in Michigan .

Your Spark friend Polly.

Sometimes I can feel depleted and when I do I find hope in this verse I am sharing with you.

Isaiah 40:31

But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.


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SHARONCAPPS Posts: 14,037
9/16/19 6:01 P

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Hello to all and hope you have a good week.

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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 18,994
9/14/19 12:14 P

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emoticon

The pain passes ~ only the beauty remains...


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SHARONCAPPS Posts: 14,037
9/12/19 10:09 A

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Good morning all. Hope your week has been pleasant and that we will have a great weekend.

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EAYW47's Photo EAYW47 Posts: 12,400
9/12/19 6:35 A

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Good Morning !


SHARONCAPPS Posts: 14,037
9/6/19 11:02 A

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Good morning. It is cool and fall is here in my area already,. Highs in the low 70's and upper 60's makes it perfect breathing weather.

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--DEBY--'s Photo --DEBY-- Posts: 60,462
9/6/19 10:22 A

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emoticon Everyone...

Wow... We are already in the midst of Sept...
I hope everyone made AWEsome memories over the summer

Fall is on its way emoticon



~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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SHARONCAPPS Posts: 14,037
9/2/19 1:39 P

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Hope your long weekend has been good and now it is time to start thinking of the weather changes to come. Need to get my yard ready for winter.

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AMBER_ANGELINA's Photo AMBER_ANGELINA Posts: 175
9/1/19 8:47 A

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Happy Sunday, Happy September! I love it! I've been antiquing my foolish head off... today I'll begin to actually find places for all the high quality and beautiful crap I bought! : )

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KATHLEEN624's Photo KATHLEEN624 Posts: 4,830
8/31/19 9:31 P

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Hello Everyone. I hope you all have fun plans for the long weekend.
Hard to believe we are already at the last day of August.

Kathleen in PA
Don't let perfection stand in the way of your progress



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8/30/19 7:08 A

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Hope everyone has a good weekend.

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EAYW47's Photo EAYW47 Posts: 12,400
8/30/19 6:33 A

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🌤

SHARONCAPPS Posts: 14,037
8/28/19 7:06 A

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Cool morning. Hope all are the week.

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273ANNE's Photo 273ANNE Posts: 6
8/27/19 6:12 A

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emoticon Good morning!

Edited by: 273ANNE at: 8/27/2019 (06:13)
SHARONCAPPS Posts: 14,037
8/25/19 12:09 A

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Just checking in to see how everyone is doing. Hope your week went well.

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KATHLEEN624's Photo KATHLEEN624 Posts: 4,830
8/24/19 10:04 A

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emoticon Good Morning!

Kathleen in PA
Don't let perfection stand in the way of your progress



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8/15/19 11:55 A

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Morning guys. Nice and cool here and that makes things so nice.

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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 18,994
8/15/19 10:08 A

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emoticon

The pain passes ~ only the beauty remains...


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SPIEGY's Photo SPIEGY Posts: 1,828
8/15/19 9:41 A

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Can you believe it? We had one cool morning the other day and it was SUCH a reminder that soon it will be cold again soon.

So this week I didn't lose or gain, which was a little disappointing, but I can live with it. I'm continuing with tracking my calories and doing my exercise and my pants are slightly looser around my waist, so I know eventually the number will move down. Eventually. I feel like haven't really had enough water these last few days so I'm going to be more mindful of that and see if that helps get things moving, moving... ya gotta move it!

"When the blues whomp you up on the side of the head, throw them to the floor and kick them out the door..." -- the B'52s

Phyliss in NJ


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--DEBY--'s Photo --DEBY-- Posts: 60,462
8/14/19 12:21 P

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emoticon Everyone

I hope everyone is having an enJOYable Summer

Wow... we are at mid August...

Fall is just around the corner

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
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SHARONCAPPS Posts: 14,037
8/13/19 12:03 P

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Good morning and welcome back.

 current weight: 113.4 
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PNORTHCUT2 SparkPoints: (240)
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8/12/19 2:44 P

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Just wanted to say Hi, it's been a long time since I was here. I had movie and just got the internet back up...and ready to deal with my weight again.

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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 18,994
8/12/19 8:03 A

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emoticon

The pain passes ~ only the beauty remains...


 current weight: 150.0 
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SHARONCAPPS Posts: 14,037
8/12/19 7:35 A

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Good morning, Getting some needed rain this morning.

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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 18,994
8/11/19 8:49 A

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Good morning

The pain passes ~ only the beauty remains...


 current weight: 150.0 
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SHARONCAPPS Posts: 14,037
8/11/19 7:17 A

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Good morning and hope your Sunday is quiet and peaceful.

 current weight: 113.4 
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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 18,994
8/10/19 9:31 P

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emoticon

The pain passes ~ only the beauty remains...


 current weight: 150.0 
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130
SHARONCAPPS Posts: 14,037
8/9/19 10:01 A

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Woo hoo, that is great news. Its been a cooler week for me.

 current weight: 113.4 
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SPIEGY's Photo SPIEGY Posts: 1,828
8/8/19 9:17 A

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Thanks! I'm -2 pounds this week, so I'm happy!

How is everyone else doing? It looked like there were a lot of new people checking in the past few weeks. emoticon

"When the blues whomp you up on the side of the head, throw them to the floor and kick them out the door..." -- the B'52s

Phyliss in NJ


 Pounds lost: 52.0 
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SHARONCAPPS Posts: 14,037
8/8/19 7:34 A

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Good morning. You can do this. Just keep in mind what your goals are and go for it.

 current weight: 113.4 
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SPIEGY's Photo SPIEGY Posts: 1,828
8/7/19 10:32 A

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Thanks! I'm doing all right so far this week so I'm happy. I would love, love, love to get to my goal weight in the next year!

"When the blues whomp you up on the side of the head, throw them to the floor and kick them out the door..." -- the B'52s

Phyliss in NJ


 Pounds lost: 52.0 
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SHARONCAPPS Posts: 14,037
8/2/19 11:33 A

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Good to see you Spiegy. The best thing you can do is get back up again. You are so right. You can do this just keep trying and don't give up.

 current weight: 113.4 
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SPIEGY's Photo SPIEGY Posts: 1,828
8/2/19 10:02 A

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Wow, I haven't been here in a long time - so hello everyone!

I wasn't doing great this past winter/spring and I've been trying to get myself back in gear this summer. It hasn't been a huge success so far but I continue to work on it. I put on about 17 pounds from my lowest weight last year to a couple of weeks ago and I'm struggling to get it back down. I REALLY didn't think I would see these numbers again, but hah! the jokes on me because apparently I CAN do anything!

There have been a few times the past couple of months where I thought I had myself back on track but then I derailed pretty quickly. But we get back up and dust ourselves off, right? My big motivating factor is that all my clothes are tight and those 17 pounds would get them fitting nicely again. And then I need to keep it moving on down to my goal weight.

So I hope everyone here is doing well and I am sending out good vibes to everyone for some success!

Edited by: SPIEGY at: 8/2/2019 (10:02)
"When the blues whomp you up on the side of the head, throw them to the floor and kick them out the door..." -- the B'52s

Phyliss in NJ


 Pounds lost: 52.0 
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--DEBY--'s Photo --DEBY-- Posts: 60,462
8/1/19 1:13 P

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emoticon ~Waving Hi~

Checking In... I hope everyone is having a SUNsational Summer
Wow... time sure is flying fast we are already into AUGUST

emoticon emoticon emoticon emoticon emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
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SHARONCAPPS Posts: 14,037
8/1/19 10:16 A

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Looks like it will be a lovely day and hope you all enjoy it.

 current weight: 113.4 
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EAYW47's Photo EAYW47 Posts: 12,400
8/1/19 7:58 A

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Good Morning !🌞☀️

LIZDAWEIRDO's Photo LIZDAWEIRDO SparkPoints: (25,170)
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7/31/19 9:27 A

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Hi - checking in. Discovered that I have arthritis in my hips. Doing PT to help strengthen and loosen up the hips. Weight loss also helps. Auditioned for a part in the community theater. No word on casting.

When the going gets weird, the weird turn pro. - Hunter S. Thompson
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