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MOMMY445's Photo MOMMY445 SparkPoints: (710,401)
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7/5/20 5:35 P

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NO-EXCUSES's Photo NO-EXCUSES Posts: 153
6/30/20 5:19 P

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Hi!

Philippians 4:6 - Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.


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MOMMY445's Photo MOMMY445 SparkPoints: (710,401)
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6/28/20 6:03 P

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AMYRAY813 SparkPoints: (3,534)
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6/28/20 7:17 A

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Hello back at ya! Hope you have a great day:)


NO-EXCUSES's Photo NO-EXCUSES Posts: 153
6/27/20 5:12 P

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Philippians 4:6 - Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.


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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,829
6/25/20 2:54 P

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The pain passes ~ only the beauty remains...


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NO-EXCUSES's Photo NO-EXCUSES Posts: 153
6/23/20 5:16 P

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Philippians 4:6 - Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.


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NO-EXCUSES's Photo NO-EXCUSES Posts: 153
6/22/20 2:38 P

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Philippians 4:6 - Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.


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NO-EXCUSES's Photo NO-EXCUSES Posts: 153
6/18/20 8:28 P

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Philippians 4:6 - Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.


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NO-EXCUSES's Photo NO-EXCUSES Posts: 153
6/16/20 2:20 P

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Philippians 4:6 - Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.


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6/12/20 4:03 P

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Philippians 4:6 - Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.


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6/12/20 3:53 P

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NO-EXCUSES's Photo NO-EXCUSES Posts: 153
6/10/20 11:21 P

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Philippians 4:6 - Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.


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MOMMY445's Photo MOMMY445 SparkPoints: (710,401)
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6/7/20 5:36 P

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6/6/20 9:42 P

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MAXINE001's Photo MAXINE001 Posts: 27
6/4/20 10:29 A

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HI !!!

Together we can accomplish anything!!!!


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--DEBY--'s Photo --DEBY-- Posts: 62,208
6/3/20 11:37 A

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emoticon Everyone ~ I hope everyone is doing ok...


emoticon to a New Month & Welcome to New Members & Returning Members

.

Edited by: --DEBY-- at: 6/3/2020 (11:39)
~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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FOSTER1ST's Photo FOSTER1ST Posts: 190
6/1/20 12:21 P

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Hello all emoticon for me :)

We Are The Crystal Tigers!
Might, Might Tigers!!
Hear Us ROAR!!!
Janet ~ EST


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CD26036395 Posts: 1
6/1/20 11:19 A

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5/30/20 4:54 P

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WORKINGSTIFF's Photo WORKINGSTIFF SparkPoints: (1,848)
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5/26/20 11:00 P

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Back after a long time away from Spark. More info to come... emoticon

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RSWIFE's Photo RSWIFE SparkPoints: (1,160)
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5/25/20 2:23 P

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Hi new to the team but not to spark. I am struggling with the weight again. Starting by treadmill exercise each day and hopefully it will motivate me to really cut out the bad eating. I have done it before so I know what it takes, but it is so hard getting started.Good luck to all team members!

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MOMMY445's Photo MOMMY445 SparkPoints: (710,401)
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5/23/20 9:11 P

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5/23/20 7:19 P

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KATHLEEN624's Photo KATHLEEN624 Posts: 5,948
3/21/20 1:32 P

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Hello - I am back! Not new to the team just haven't posted in awhile. I go away but always find my way back to this team.

I am still trying to lose weight by eating healthy Low Carb. With the present circumstances, out of our control, I do miss going to the gym every day. I look forward to those days on the treadmill again. Who would have ever thought I would say THAT?? LOL

Kathleen in PA
Don't let perfection stand in the way of your progress

Go The Distance 2020 Challenge-
Walk 2,020 Miles this year 2020.


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CROQUETCOURT's Photo CROQUETCOURT Posts: 3,392
2/22/20 8:31 P

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Hi! I have been doing Spark for about 2 years and I have lost 120 pounds. I have about 30-40 to lose but things have been stuck. I will keep plugging along and look forward to finally losing it all!

Keep on Sparking! It works!


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PALUTE1 Posts: 882
2/22/20 3:10 P

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Hi everyone. I've been on SparkPeople many times. I am here for a l am here for a little while then get bored or forget or just give up and go away.
About 15 years ago I went from 176 pounds to 136 pounds. in about 10 months. But since that time I put all that weight back on plus an additional 5 pounds, I have lost back down to 169 pounds. But need to lose another 20-30 pounds.
I really don't have a large amount of support. Mainly just myself. Hence my getting bored and giving up.

SHARONCAPPS Posts: 17,427
1/19/20 1:39 P

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Dottie, welcome back and good luck with your journey. You can do this by just taking it one step at a time.

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1LASTCHANCE2's Photo 1LASTCHANCE2 SparkPoints: (77)
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1/18/20 8:44 P

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Hi! I have been on Spark before and I am back. Unexpected changes in my life in the last 8 months. It's time to get back to me. This is a journey of self love. This is my time. I am 59, female, living in Canada.

I look forward to meeting everyone and cheering each other on in each of our weight loss journeys.

Dottie

Edited by: 1LASTCHANCE2 at: 1/18/2020 (20:44)
I am stronger than I think


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SHARONCAPPS Posts: 17,427
1/13/20 9:58 A

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It is good that you are back and determined to win the fight. You are right, it is a lifestyle and you can do it.

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SJOLLEYN8's Photo SJOLLEYN8 Posts: 34
1/12/20 3:31 P

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Lost 30 lbs 5 years ago. Then went back to my old habits and, you guessed it, gained it all back. Came back to Spark people 2 weeks ago. Been determined to try again. Only this time, to keep it off. I realize now that fitness is not a goal. Itís a lifestyle.

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SHARONCAPPS Posts: 17,427
1/11/20 10:51 A

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Welcome back and I guess it is just mind over matter and it will get better after a few days of cutting back on what you eat.

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NEWROSE's Photo NEWROSE Posts: 2,213
1/10/20 2:15 P

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I got lost for awhile but I'm back now trying to recapture my spark. Of all my old teams, this is the one with the most signs of life. Can anyone tell me how to get over being hungry all the time after over indulging in holiday goodies?

Time to start again!


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SHARONCAPPS Posts: 17,427
1/9/20 7:44 A

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Good morning all. So far so good with the new year.

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--DEBY--'s Photo --DEBY-- Posts: 62,208
1/8/20 1:00 P

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emoticon Everyone

I hope 2020 has started off Great for everyone

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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SHARONCAPPS Posts: 17,427
1/5/20 7:14 A

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Good morning guys. Happy New Year.

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GNTEE235's Photo GNTEE235 SparkPoints: (29,795)
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1/4/20 10:40 P

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Hello Team emoticon

"Every day is a day to start anew and get it right"


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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,829
12/22/19 11:42 P

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The pain passes ~ only the beauty remains...


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SHARONCAPPS Posts: 17,427
12/3/19 10:01 A

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Hi Ruby1begonia or is it Terri? Nice to see you and hope you come back and post some more.

Edited by: SHARONCAPPS at: 12/3/2019 (10:01)
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CD23711701 Posts: 792
12/3/19 8:26 A

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Edited by: CD23711701 at: 12/3/2019 (08:26)
SHARONCAPPS Posts: 17,427
11/24/19 9:54 A

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Want to get out and fill bird feeders and bird bath today,.

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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,829
11/23/19 6:16 P

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The pain passes ~ only the beauty remains...


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SHARONCAPPS Posts: 17,427
11/20/19 11:36 A

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Morning all. Enjoy your day.

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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,829
11/19/19 8:35 A

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The pain passes ~ only the beauty remains...


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SHARONCAPPS Posts: 17,427
11/19/19 7:19 A

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Weather is changing but will enjoy my day.

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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,829
11/18/19 2:21 P

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The pain passes ~ only the beauty remains...


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SHARONCAPPS Posts: 17,427
11/17/19 7:28 A

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Morning to all. Have a good Sunday.

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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,829
11/16/19 6:32 P

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The pain passes ~ only the beauty remains...


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SHARONCAPPS Posts: 17,427
11/1/19 11:21 A

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Good morning and hope you have a Great November. A month of Thanksgiving.

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MUMSEY5's Photo MUMSEY5 SparkPoints: (9,131)
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11/1/19 1:54 A

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Hello. Well into spring here and the days are warming up. Have had to actually water our vegetable garden we have had no rain for a week.

I don't know if any of you live in California or which part But I pray you are safe and coping if you have no power. (of course if you have no power you probably wont see this emoticon


Fiona
My personal blog
mumseysramblings.blogspot.co.nz


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SHARONCAPPS Posts: 17,427
10/31/19 11:53 A

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Happy Halloween for those that have it and have a good day to everyone on the group.

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GRANNYJACKIE2's Photo GRANNYJACKIE2 SparkPoints: (17,177)
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10/31/19 9:29 A

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Good morning to everyone. I hope y'all have a fantastic and blessed day.

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SHARONCAPPS Posts: 17,427
10/27/19 10:53 A

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Hope it is a good weekend for all.

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MUMSEY5's Photo MUMSEY5 SparkPoints: (9,131)
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10/26/19 4:45 A

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We don't get snow in this part of the country but we can get a few frosts but still small amounts of growth.

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


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SHARONCAPPS Posts: 17,427
10/23/19 1:39 P

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It must not get very cold where you are at if you get veggies to grow during the winter months. With temperatures in the minus 30's F, no vegetable will grow.

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MUMSEY5's Photo MUMSEY5 SparkPoints: (9,131)
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10/23/19 4:44 A

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Goodness. Another lovely spring day and I must say I am loving being able to harvest veges from our garden that have slowly grown over winter and are now ready to be picked

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


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SHARONCAPPS Posts: 17,427
10/22/19 2:36 P

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Extremely windy here/ Had to chase down garbage containers this morning as they blew over and into the yard.

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MUMSEY5's Photo MUMSEY5 SparkPoints: (9,131)
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10/22/19 12:20 A

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Lovely spring day with wind and sun got a lot of washing dry and enjoyed just being outside.

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


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SHARONCAPPS Posts: 17,427
10/21/19 11:49 A

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It's raining here too Fiona. Will become very windy this afternoon.

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10/20/19 8:10 P

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Well I hope its not a sign of a cold winter for you all. The weather is changing all over the world

Had a lovey Sunday here and now being Monday the grandies have gone but its pouring out side!!

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


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SHARONCAPPS Posts: 17,427
10/20/19 10:13 A

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It doesn't happen every year but it can happen. Wishing you all a great Sunday.

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10/20/19 4:11 A

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HI Deweymeyers emoticon

Is it early for you all to be having snow already?

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


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SHARONCAPPS Posts: 17,427
10/19/19 4:34 P

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Welcome Deweymeyers1. I am in Minnesota and we had a little over 4 inches of snow last week in our area and some parts of ND had over 2 feet of snow. Where abouts in Colorado do you live. I was in the Peonia area. Colorado is lovely.

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DEWEYMYERS1 Posts: 116
10/19/19 2:16 P

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hello thought I would introduce myself
I live in colorful Colorado- warm here today- but snow coming next week

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10/19/19 6:01 A

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In New Zealand its free for over 65's and those with certain health conditions. I've just never had one and have never got a bad case of flu.

Fiona
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mumseysramblings.blogspot.co.nz


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SHARONCAPPS Posts: 17,427
10/18/19 1:39 P

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With my COPD my doctor is really insistent that I get my flu shot so I do.

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10/17/19 10:54 P

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Hubby used to get his done every year through work but isn't working now so he hasn't. I have never had one.

Been outside burning rubbish on our fire and working in the garden so feeling good and energized by the activity

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


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SHARONCAPPS Posts: 17,427
10/15/19 10:48 A

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We learn something new every day. I got my flu shot yesterday and happy to have that done.

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10/15/19 4:42 A

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Well I didn't know that!!!
Thanks.

Fiona
My personal blog
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SHARONCAPPS Posts: 17,427
10/14/19 10:36 A

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wet snow is very heavy to shovel and has lots of moisture in it and dry snow is light and fluffy like feathers and easy to shovel.

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10/12/19 8:56 P

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Goodness Sharon that does seem soon.
We never get that cold.
Can you just explain to me is there a difference between wet snow and dry snow.

Its Spring here and simply lovely out today,

Fiona
My personal blog
mumseysramblings.blogspot.co.nz


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SHARONCAPPS Posts: 17,427
10/12/19 4:34 P

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We got over 4 inches of wet snow yesterday and last night with blizzard strength winds. It was a real winter storm. Not ready for it at this time of the year,. Good thing it will all melt yet this week.

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10/11/19 7:01 A

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Well that is good.

Hubby and I went shopping today for some seeds and a new lemon tree so hopefully this time it won't die and with spring here we can get out into the garden this weekend

Fiona
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SHARONCAPPS Posts: 17,427
10/10/19 1:55 P

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I have the self clean oven and the burning off of the grease does bother my XOPD. Burning of any kind with smoke is hard on me or heavy smells like that. Good thing there was a lovely breeze and it was warm enough to open the windows.

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MUMSEY5's Photo MUMSEY5 SparkPoints: (9,131)
Fitness Minutes: (12,274)
Posts: 5,618
10/10/19 4:11 A

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Don't you hate that smell!!

Been really doing well with my food consumption today so hoping this week will end with a low (Of the scales!!) emoticon


Fiona
My personal blog
mumseysramblings.blogspot.co.nz


 current weight: 178.0 
185
176.25
167.5
158.75
150
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