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KNITTABLES's Photo KNITTABLES Posts: 37,117
9/2/10 3:25 A

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Wow, great job everyone.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
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M2M2M2M2's Photo M2M2M2M2 SparkPoints: (0)
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9/2/10 3:14 A

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My Goal is to have over 300,000 steps for the month. This month I will take at least two rest days.

8/1 Day of Rest
8/2 18,537
8/3 20,202
8/4 18,697
8/5 14,363
8/6 22,465
8/7 16,265

Weekly Total: 110,529

8/8 13,212
8/9 18,513
8/10 15,491
8/11 18,482
8/12 15,690
8/13 15,215
8/14 18,522

Weekly Total: 115,125

8/15 11,498
8/16 16,599
8/17 14,771
8/18 20,859
8/19 19,162
8/20 21,821
8/21 11,283

Weekly Total: 115,993

8/22 Day Of Rest
8/23 16,359
8/24 16,695
8/25 18,127
8/26 17,400
8/27 21,668
8/28 18,439


Weekly Total: 108,688

8/29 9,683
8/30 19,633
8/31 17,138


Monthly Total: 496,789

To read my fairy tale romance click here:

www.markmarsha.homestead.com


 current weight: 175.0 
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BUTEAFULL's Photo BUTEAFULL Posts: 191,808
9/1/10 11:26 P

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my monthly total was
445,675 steps
daily averaged 14,377 I exceeded my expectations

 current weight: 195.0 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (790,111)
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Posts: 44,663
9/1/10 10:53 P

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My goals for August will be to average 18000 steps per day.

08/01/10---21493 steps---12184 aerobic steps---9.15 miles
08/02/10---22958 steps---14362 aerobic steps---9.78 miles
08/03/10---19456 steps---13151 aerobic steps---8.29 miles
08/04/10---23387 steps---15528 aerobic steps---9.96 miles
08/05/10---20083 steps---12810 aerobic steps---8.55 miles
08/06/10---24792 steps---18733 aerobic steps---10.56 miles
08/07/10---21778 steps---11263 aerobic steps---9.28 miles

08/08/10---17743 steps---9986 aerobic steps---7.56 miles
08/09/10---23800 steps---19173 aerobic steps---10.14 miles
08/10/10---22089 steps---15460 aerobic steps---9.41 miles
08/11/10---21722 steps---17280 aerobic steps---9.25 steps
08/12/10---25685 steps---18003 aerobic steps---10.94 miles
08/13/10---23279 steps---16452 aerobic steps---9.92 miles
08/14/10---23674 steps---15882 aerobic steps---10.08 miles

08/15/10---21959 steps---12610 aerobic steps---9.35 miles
08/16/10---25536 steps---18814 aerobic steps---10.88 miles
08/17/10---20577 steps---14442 aerobic steps---8.76 miles
08/18/10---19538 steps---12814 aerobic steps---8.32 miles
08/19/10---19527 steps---12665 aerobic steps---8.32 miles
08/20/10---24070 steps---18882 aerobic steps---10.25 miles
08/21/10---22715 steps---15591 aerobic steps---9.68 miles

08/22/10---21738 steps---14021 aerobic steps---9.26 miles
08/23/10---22405 steps---16178 aerobic steps---9.54 miles
08/24/10---17735 steps---14036 aerobic steps---7.55 miles
08/25/10---16836 steps---11222 aerobic steps---7.17 miles
08/26/10---17193 steps---11717 aerobic steps---7.32 miles
08/27/10---22931 steps---17786 aerobic steps---9.77 miles
08/28/10---17061 steps---11353 aerobic steps---7.27 miles

08/29/10---19973 steps---12337 aerobic steps---8.51 miles
08/30/10---24650 steps---16570 aerobic steps---10.50 miles
08/31/10---17186 steps---13757 aerobic steps---7.32 miles

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 28.2 
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CD5095136 SparkPoints: (0)
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9/1/10 9:21 P

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Here are my numbers for August.


8/1 7363
8/2 2220
8/3 didn't track
8/4 1954
8/5 gave up because pedo wasn't working
8/6 0
8/7 0
Weekly Total: 11537 :-(

8/8 don't know
8/9 2805
8/10 0
8/11 0
8/12 0
8/13 0
8/14 0
Weekly Total: 2805 :-(

8/15 0
8/16 0
8/17 0
8/18 0
8/19 0
8/20 0
8/21 9521
Weekly total:9521

8/22 6129
8/23 6769
8/24 8956
8/25 11220
8/26 10936
8/27 10392
8/28 12257
Weekly total: 66,659

8/29 5934
8/30 12595
8/31 9978

Total for August = 119,029

Hari



ROCHELLE38's Photo ROCHELLE38 Posts: 21
9/1/10 7:56 P

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Total August 442,566
Date Total Steps
8/1/2010 26,333
8/2/2010 10,413
8/3/2010 13,803
8/4/2010 15,748
8/5/2010 14,452
8/6/2010 16,827
8/7/2010 10,962
8/8/2010 10,295
8/9/2010 13,815
8/10/2010 12,785
8/11/2010 10,532
8/12/2010 19,473
8/13/2010 15,581
8/14/2010 15,659
8/15/2010 21,254
8/16/2010 11,951
8/17/2010 15,155
8/18/2010 15,077
8/19/2010 11,310
8/20/2010 18,938
8/21/2010 13,168
8/23/2010 15,418
8/24/2010 20,563
8/25/2010 8,287
8/26/2010 15,059
8/27/2010 16,884
8/28/2010 12,479
8/29/2010 13,074
8/30/2010 15,723
8/31/2010 11,548
Total August 442,566


 current weight: 203.0 
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BUCKHOLDT's Photo BUCKHOLDT Posts: 4,609
9/1/10 4:47 P

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August Total 604903

Ken

SW 258
CW 190.6 (lowest)
GW 170
November 1 197.8
December 1 199.2
January 1 197.8
February 1 194.0

Team leader for "Fit & Organized "
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22277


Teem leader for "Fired Up Catholics!"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14810
www.sparkpeop


 current weight: 188.2 
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ME-FOR-ME's Photo ME-FOR-ME Posts: 266
9/1/10 4:31 P

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My August goal will be an average of 8500 steps per day or 255,000 steps.
8-1 = 6,512 sore knee
8-2 = 9,928
8-3 = 11,406 :)
8-4 = 7,499
8-5 = 7,261
8-6 = 8,061
8-7 = 12,032 :)
wkly ttl:= 62,699
mnthly ttl:= 62,699
dly avg: = 8,957 Am above my goal for daily avg!
Steps to goal = 192,301
8-8 = 4,513
8-9 = 9,209
8-10 = 12,263 :)
8-11 = 8,201
8-12 = 9,323
8-13 = 10,715 :)
8-14 = 8,732
wkly ttl: = 62,956
monthly ttl: = 125,655
daily avg: = 8975.357
Increased my daily avg by 18 steps this week, and I only need 129,345 steps to reach my goal for the month, so I am on track to pass my goal at this point! Yes!
8-15 = 8,125
8-16 = 10,184 :)
8-17 = 10,027 :)
8-18 = 7,020
8-19 = 10,009 :)
8-20 = 12,386 :)
8-21 = 6,429 In the car for most of day
wkly ttl: = 64,189
monthly ttl: = 189,835
daily avg: = 9,039.761
I added an average of 64 steps per day this week! I only need 65,165 step to meet my goal for the month, so I am definitely on track to beat my goal.
8-22 = 7,068
8-23 = 10,559 :)
8-24 = 12,247 :)
8-25 = 10,749 :)
8-26 = 5,347 :(
8-27 = 10,292 :)
8-28 = 8,082
wkly ttl: = 64,344
monthly ttl: = 254,179
daily avg: = 9,077.82
I increased my daily average again this week by 38 steps per day! Which equals an increase of 120 per day average since the first week of this month, that really makes me feel proud!
8-29 = 10,463 :)
8-30 = 10,389 :)
8-31 = 13,216
Weekly total = 34,068
Monthly total = 288,247
Beat my goal by 33,247 staep for a daily average of 9298.29 steps. Which is quite 10k but really close. I increased my daily average by 341 step per day from the first week of the month! Now on to an even better September!

Moving, moving, moving! Don't stop moving because every step you take is a step in the right direction!


 current weight: 202.8 
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GETMOVEN's Photo GETMOVEN SparkPoints: (0)
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9/1/10 12:04 P

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I fell way short of my July goal & hope that I can get back on track this month,

My goal for August is 310,000 steps total

8/1 10,450
8/2 3,479
8/3 2,779
8/4 3,379
8/5 4,250
8/6 3,471
8/7 5,652
Weekly Total: 33,460

8/8 13,763
8/9 8,001
8/10 5,838
8/11 2,729
8/12 4,020
8/13 4,396
8/14 14,811
Weekly Total: 53,558

8/15 13,113
8/16 13,909
8/17 15,352
8/18 6,453
8/19 15,024
8/20 7,938
8/21 17,567
Weekly Total: 89,356

8/22 14,670
8/23 9,760
8/24 10,297
8/25 11,275 estimated. Lost pedometer sometime in the evening.
8/26 ~14,500...7.15 miles
8/27 ~6,000...2 miles + random wandering
8/28 ~10,000...4 miles + random wandering
Weekly Total: 76,502

8/29 ~21,000...9 miles+ a lot of random walking
8/30 ~3,000...just random walking
8/31 ~3,000...repeat of yesterday

Total: 279,876; daily avg: 9,028
Another disappointing month :(


Live each day like it's your last!!!


 current weight: 165.1 
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BHAWLITZ2's Photo BHAWLITZ2 SparkPoints: (0)
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9/1/10 9:54 A

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Starting August 4th I'm trying for 10,000 steps.
270,000 for the rest of August,

8/4: 10,413
8/5: 12,213
8/6: 10,043
8/7: 7,269 (couldn't walk much - family funeral)
Weekly total: 39,938

8/8: 11,309
8/9: 12,010
8/10: 14,414
8/11: 10,241
8/12: 13,432
8/13: 11,219
8/14: 17,568
Weekly total: 90,193

8/15: 13,043
8/16: 16,127
8/17: 11,531
8/18: 12,320
8/19: 13,388
8/20: 11,018
8/21: 13,816
Weekly total: 91,243

8/22: 10,328
8/23: 12,546
8/24: 15,721
8/25: 14,026
8/26: 13,703
8/27: 11,437
8/28: 10,750
Weekly total: 88,511

8/29: 12,372
8/30: 12,918
8/31: 10,946
Weekly total: 36,264

Monthly total: 346,149


 Pounds lost: 27.0 
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KORINE2's Photo KORINE2 Posts: 496
9/1/10 9:42 A

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Daily goal of 10,200 monthly goal 500,000
8/1: 11,061
8/2: 13,370
8/3: 11,166
8/4: 12,205
8/5: 31,152 early start woohoo!
going out of town
8/6: 20,466
8/7: 7,568 stuck in car 8hrs
Sub: 106,988

8/8: 14,183
8/9: 11,959
8/10:10,228
8/11:20,950
8/12:7,732 ped reset on me
8/13:10,716
8/14:10,391
Sub: 86,159

8/15: 11,953
8/16: 7,091 stuck in the car
will be back and post my steps
8/17: 13,436
8/18: 14,072
8/19: 18,639
8/20: 18,295
8/21: 19,353
Sub: 102,839

8/22: 15,049
8/23: 13,435
8/24: 17,837
8/25: 10,365
8/26: 11,893
8/27: 18,221
8/28: 11,196
Sub: 97,996

8/29:9,229 sick
8/30:10,319 still sick
8/31:18,426
Sub:37,974

Total Steps:431,956


Be you because you are beautiful


 current weight: 140.8 
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LUV2BWALKING's Photo LUV2BWALKING Posts: 650
9/1/10 8:34 A

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8/31 11,527

 March Minutes: 0
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37.5
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112.5
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ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,738
9/1/10 8:26 A

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My daily goal this month will be 10,500 steps/day and 400,000 steps for the month!

8/1 11,992
8/2 15,742
8/3 15,727
8/4 17,614
8/5 15,465
8/6 12,808
8/7 14,260

8/8 11,018
8/9 16,615
8/10 17,148
8/11 17,175
8/12 15,773
8/13 13,726
8/14 14,838

8/15 13,808
8/16 15,060
8/17 17,137
8/18 17,365
8/19 17,887
8/20 14,302
8/21 13,740

8/22 16,988
8/23 14,441
8/24 18,601
8/25 16,399
8/26 14,024
8/27 13,630
8/28 15,760

8/29 19,617
8/30 14,331
8/31 19,262

482,253 Total steps for the month! I exceeded my goal by over 80,000 steps. Woohoo!

Raul
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 193.1 
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ONEMORETHING's Photo ONEMORETHING Posts: 20,619
9/1/10 8:16 A

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8.31.2020 Tuesday got 10,715 the total for the month of August was: 266390

Edited by: ONEMORETHING at: 9/1/2010 (08:17)
 current weight: 126.0 
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CD6796152 Posts: 1,116
9/1/10 8:04 A

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Grand total for August: 340,605! Averaging 10,987 a day!

MJPAR72's Photo MJPAR72 Posts: 23
9/1/10 6:56 A

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Total for month: 401,370!!!!

MJ

"TODAY is yesterday's tomorrow"


 current weight: 153.0 
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SPIDER16's Photo SPIDER16 Posts: 12,168
9/1/10 6:37 A

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I'm in. Aiming for 11k+

8/1 11201
8/2 11803
8/3 10856
8/4 12642
8/5 11102
8/6 12208
8/7 10256
8/8 10510
8/9 12689
8/10 11682
8/11 11803
8/12 11131
8/13 12654
8/14 11339
8/15 11068
8/16 12153
8/17 12116
8/18 11503
8/19 11918
8/20 11702
8/21 11669
8/22 12432
8/23 11863
8/24 11256
8/25 11236
8/26 11154
8/27 11888
8/28 11565
8/29 11802
8/30 12102
8/31 11805

Monthly total: 373790





Jude:)
(New Zealand)

"Shut out all of your past, except that which will help you weather your tomorrows"- William Oster(canadian physician)

POTRIDGE's Photo POTRIDGE Posts: 5,274
9/1/10 6:29 A

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I'm going for 12,000 steps a day.


8/1: 9,722
8/2 11,738
8/3 15,570
8/4 15,923
8/5 15,451
8/6 11,115
8/7 2,457 wedding, only wore ped for couple of hours

Weekly Total: 81,976

8/8 6,550
8/9 12,627
8/10 15,180
8/11 13,819
8/12 14,233
8/13 17,025
8/14 7,616

Weekly Total: 87,050

8/15 6,201
8/16 3,652 sitting in car all day,YUCK!!!!!
8/17 8,091
8/18 13,328
8/19 17,483
8/20 12,143
8/21 4,305 car ride back

Weekly Total: 65,203

8/22 3,540 more car ride
8/23 11,012
8/24 16,975
8/25 14,899
8/26 14,302
8/27 16,136
8/28 7,120


Weekly Total: 83,984

8/29 7,587
8/30 12,970
8/31 14,678


Monthly Total: 353,448

DIET IS A FOUR LETTER WORD!!!!

We are constantly creating our "karma" or destiny through our intentions, thoughts and deeds in this moment. It is achieved through countless deliberate acts of selflessness.

It's hard to be happy with others if we are not happy with ourselves.

Just keep on moving and you'll get there.


If you ever want to feel good about yourself, go out and help someone else!


 current weight: 140.0 
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JUSGETTENBY42's Photo JUSGETTENBY42 Posts: 7,606
9/1/10 12:17 A

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8/1 11,275
8/2 9,115
8/3 7,954
8/4 9,972
8/5 11,019
8/6 10,317
8/7 8,339
Weekly Total: 67,991

8/8 4,818
8/9 12,159
8/10 12,109
8/11 13,155
8/12 9,740
8/13 9,097
8/14 11,148
Weekly Total: 72,226

8/15 5,162
8/16 9,471
8/17 10,377
8/18 5,967
8/19 13,470
8/20 9,455
8/21 6,930
Weekly Total: 60,832

8/22 9,258
8/23 8,921
8/24 10,849
8/25 12,262
8/26 13,396
8/27 6,066
8/28 10,134
Weekly Total:64,827

8/29 7,981
8/30 11,856
8/31 11,958
31,795
Monthly Total: 297,671

Cannot remember what my goal was, but I'm pretty ok with this total.
emoticon

Mary Canavan


 current weight: 149.6 
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EEEEEEOOO's Photo EEEEEEOOO Posts: 91
8/31/10 11:58 P

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1. 7158
2. 18600
3. 19908
4. 18180
5. 30331
6. 38740
7. 16529
8. 17838
9. 23106
10. 25105
11. 16098
12. 16585
13. 42505
14. 5000
15. 5000
16. 34938
17. 11047
18. 11923
19. 24946
20. 20555
21. 29533
22. 2733
23. 11581
24. 12319
25. 8141
26. 8993
27. 10853
28. 12762
29. 11672
30. 9693
31. 14537

Total steps for August: 536909! Hooray!

 current weight: 152.8 
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CD6072865 Posts: 3,130
8/31/10 11:12 P

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I am aiming for 10,500 steps a day. couldn't keep up in the past, but i am going to try my best this month.

8/1 :13,047
8/2 :11,138
8/3 :11,818
8/4 :14,431
8/5 :11,948
8/6 :12,478
8/7 :4,496( not my best day)
8/8 :10,648
8/9 :8,322
8/10:8,105 trying my best, severe back ache, taking it easy but not giving up.
8/11 :10,889
8/12 :9,570
8/13 :10,622
8/14 :13,572
8/15 :Didn't wear my pedometer. But i walked a lot.
8/16 :13,531
8/17 :10,735
8/18 :two busy days, didnt wear my pedometer, family
8/19 :get together, lots of work, sure was moving around a lot..
8/20 :7,461
8/21 :DIDN't wear my pedometer
8/22 :didn't wear my pedometer
8/23 :10,679 Finally back on track.....
8/24 :14,125
8/25 :5,385
8/26 :9,777
8/27 :10,581
8/28 :18,239
8/29 :2205
8/30 :3869
8/31 :7441 tried my best, couldnt keep up for the last three days. Blisters on the heel... so had to take it easy... will try for better number in september..

Monthly total:
264812 steps

SPARTAN40's Photo SPARTAN40 Posts: 2,039
8/31/10 11:09 P

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August goal: 310,000
Actual MTD: 312,528

08/01: 8,933
08/02: 10,660
08/03: 6,195
08/04: 6,254
08/05: 9,897
08/06: 17,020
08/07: 8,270
08/08: 10,306
08/09: 4,803
08/10: 10,071
08/11: 14,700
08/12: 6,121
08/13: 8,007
08/14: 10,039
08/15: 5,176
08/16: 10,649
08/17: 10,620
08/18: 17,074
08/19: 5,716
08/20: 8,802
08/21: 8,389
08/22: 15,199
08/23: 9,525
08/24: 12,290
08/25: 10,577
08/26: 12,984
08/27: 8,905
08/28: 9,102
08/29: 13,501
08/30: 11,658
08/31: 11,085


May steps: 298,574
June Steps: 250,557
July Steps: 272,606
August Steps: 312,528

"Everything in moderation exception Awesome. There can never be too much Awesome."
Beth
CST
BUTEAFULL's Photo BUTEAFULL Posts: 191,808
8/31/10 10:38 P

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8/01 15,700
8/02 12,132
8/03 12,179
8/04 15,716
8/05 16,255
8/06 13,424
8/07 20,919
8/08 10,594
8/09 17,997
8/10 13,936
8/11 15,634
8/12 12,942
8/13 11,944
8/14 13,715
8/15 8,800
8/16 13,100
8/17 13,707
8/18 13,245
8/19 16,625
8/20 14,515
8/21 18,910
8/22 14,019
8/23 7,254
8/24 12,876
8/25 13,316
8/26 13,413
8/27 13,425
8/28 15,606
8/29 17,250
8/30 13,599
8/31 12,123

 current weight: 195.0 
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KNITTABLES's Photo KNITTABLES Posts: 37,117
8/31/10 10:23 P

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I'm in for at least 300,000 steps!

8/1 - 12,001 5.5 miles
8/2 - 10,074, 7.8
8/3 - 10,009. 5.0
8/4 - 10,001 injured foot today.
8/5 - 10,004
8/6 - 12,035
8/7 - 10,009
8/8 - 10,001
8/9 - 12,460
8/10 - 10,247
8/11 - 17,345
8/12 - 11,304
8/13 - 12,103
8/14 - 18,230
8/15 - 10,008
Mtd - 175,831
Daily AVv. - 11,220 on track.

8/16 13,688
8/17 10,012
8/18 10,099
8/19 13,037 Allerie Attack
8/20 8,778 Allergie Attack
8/21 26,115
8/22 7072 rest day
8/23 24,311, a great day
8/24 17,706
8/25 10,803
8/26 18,267 8.7 miles today
8/27 10,505
8/28 6,820 woke up with the flu, rest day.
8/29 10,001, Still have the ful, rest day.
8/30 0, my Mio watch reset it self, stil hve flu.
8/31 11,820 total for two day.

Total month 374,865
Daily Average: 12,092

Considering be sick for the last week I have done extreamly well.

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
147
142.75
138.5
134.25
130
104GOODBUDDY's Photo 104GOODBUDDY Posts: 64
8/31/10 10:02 P

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8/1: 9494
8/2: 13629
8/3: 9453
8/4: 11472
8/5: 8746
8/6: 12524
8/7: 13447
8/8: 12435
8/9: 14578
8/10: 8947
8/11: 10478
8/12: 8457
8/13: 12478
8/14: 11345
8/15: 10274
8/16: 20450
8/17: 10911
8/18: 17971
8/19: 17315
8/20: 17966
8/21: 14001
8/22: 6155
8/23: 16312
8/24: 16321
8/25: 14673
8/26: 9743
8/27: 17167
8/28: 16782
8/29: 11796
8/30: 13471
8/31: 12390
Total: 401,181
Goal: 400,000

 current weight: 220.0 
220
214
208
202
196
CHRYS13's Photo CHRYS13 SparkPoints: (0)
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Posts: 27,368
8/31/10 9:53 P

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8/1: 12,007 steps
8/2: 10,394 steps
8/3: 17,063 steps
8/4: 19,029 steps
8/5: 10,658 steps
8/6: 15,995 steps
8/7: 10,532 steps
8/8: 11,914 steps
8/9: 14,229 steps
8/10: 11,497 steps
8/11: 13,870 steps
8/12: 12,432 steps
8/13: 15,259 steps
8/14: 12,009 steps
8/15: 11,979 steps
8/16: 13,474 steps
8/17: 18,315 steps
8/18: 15,532 steps
8/19: 11,932 steps
8/20: 15,494 steps
8/21: 14,648 steps
8/22: 16,421 steps
8/23: 17,727 steps
8/24: 17,478 steps
8/25: 17,882 steps
8/26: 15,623 steps
8/27: 19,085 steps
8/28: 11,270 steps
8/29: 15,243 steps
8/30: 18,821 steps total (1 more day to go): 425,898
8/31: 13,574 steps total: 439,472 steps for August

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
PRI6909's Photo PRI6909 SparkPoints: (0)
Fitness Minutes: (71,263)
Posts: 5,850
8/31/10 9:51 P

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Joined the team Aug 23rd. I did do 210827 steps this month, of which 63,673 steps since joining 10K/day.

23-Aug 4431
24-Aug 10569
25-Aug 10182
26-Aug 9789
27-Aug 10577
28-Aug 2575
29-Aug 7987
30-Aug 3294
31-Aug 4269


With the incessant humidity and 40 deg celcius heat, this past week, I've not been able to walk much at all...

Sept should be more livable!


Susan, Mississauga, ON



 Pounds lost: 14.8 
0
10
20
30
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VAGAIL's Photo VAGAIL SparkPoints: (0)
Fitness Minutes: (655)
Posts: 641
8/31/10 9:31 P

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My goal is average 10,000 per day
8/1 4808
8/2 13003
8/3 4525
8/4 10317
8/5 5336
8/6 12082
8/7 10115
Weekly Total: 60186
8/8 4886
8/9 15245
8/10 3737
8/11 8297
8/12 18194
8/13 13349
8/14 7534
Weekly Total:131428
8/15 4005
8/16 14067
8/17 12801
8/18 7187
8/19 15056
8/20 14072
8/21 7647
Weekly Total: 206253
8/22 7612
8/23 12360
8/24 9010
8/25 7206
8/26 15474
8/27 11275
8/28 8077
Weekly Total: 277267
8/29 5811
8/30 17413
8/31 10011
total 310,502


 current weight: 265.0 
265
236.25
207.5
178.75
150
HONEYBEAR06's Photo HONEYBEAR06 Posts: 3,908
8/31/10 8:47 P

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8/1 13585
8/2 39438 (Woo hoo!!)
8/3 35590
8/4 18179
8/5 17864
8/6 29150
8/7 39300
8/8 12690
8/9 10401
8/10 15342
8/11 23180
8/12 18370
8/13 24220
8/14 23867
8/15 36102
8/16 12050
8/17 18916
8/18 17306
8/19 14615
8/20 45477 (Woo Hoo!!)
8/21 28735
8/22 11100
8/23 28679
8/24 45721 (Woo Hoo!!!)
8/25 20880
8/26 28411
8/27 28791
8/28 10207
8/29 28540
8/30 8960
8/31 15050

Monthly total: 720,716


Remember, you are only promised today, so live it to the fullest.

With God ALL things are possible.



 Pounds lost: 6.2 
0
4.7
9.40000000000001
14.1
18.8
MISSLOIS's Photo MISSLOIS SparkPoints: (43,395)
Fitness Minutes: (60,875)
Posts: 1,630
8/31/10 8:33 P

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I'm going for 9250 step a day for a total of 286,750.
Aug 1- 5,750
Aug 2- 4,662
Aug 3- 5,950
Aug 4- 8180
Aug 5- 10,642
Aug 6- 9631
Aug 7- 7850
Aug 8- 4512
Aug 9- 8451
Aug 10- 7541
Aug 11- 4311
Aug 12- 6355
Aug 13- 5251
Aug 14- 9876
Aug 15- 11008
Aug 16- no stepper
Aug 17- no stepper
Aug 18- no stepper
Aug 19 8976
Aug 20 9319
Aug 21 4135
Aug 22 4285
Aug 23 5120
Aug 24 10449
Aug 25 5675
Aug 26 8712
Aug 27 6767
Aug 28 8910
Aug 29 5469
Aug 30 4356
Aug 31 4589


Total-188,832

Edited by: MISSLOIS at: 8/31/2010 (20:46)
Lois (Nana)
Mountain Standard Time

"God doesn't give us what we can Handle. God helps us handle what we are given."







 current weight: 181.8 
192
176.5
161
145.5
130
MOMMA48's Photo MOMMA48 Posts: 782,864
8/31/10 7:16 P

Community Team Member

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My August Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

08-01: 24541 steps-11.62 miles
08-02: 24499 steps-11.60 miles
08-03: 21183 steps-10.03 miles
08-04: 25576 steps-12.11 miles
08-05: 22936 steps-10.86 miles
08-06: 22429 steps-10.62 miles
08-07: 40634 steps-19.24 miles
Total Week 1: 86:08 miles
08-08: 23443 steps-11.10 miles
08-09: 23147 steps-10.96 miles
08-10: 27413 steps-12.98 miles
08-11: 22619 steps-10.71 miles
08-12: 22281 steps-10.55 miles
08-13: 22323 steps-10.57 miles
08-14: 29694 steps-14.06 miles
Total Week 2: 80.93
08-15: 23020 steps-10.90 miles
08-16: 21816 steps-10.33 miles
08-17: 23020 steps-10.99 miles
08-18: 22894 steps-10.84 miles
08-19: 25280 steps-11.57 miles
08-20: 26019 steps-12.32 miles
08-21: 26695 steps-12.64 miles
Total Week 3: 79.59
08-22: 24076 steps-11.40 miles
08-23: 26843 steps-12.71 miles
08-24: 24119 steps-11.42 miles
08-25: 22830 steps-10.81 miles
08-26: 23358 steps-11.06 miles
08-27: 24900 steps-11.79 miles
08-28: 25681 steps-12.16 miles
Total Week 4: 81.35 miles
08-29: 22492 steps-10.65 miles
08-30: 21690 steps-10.27 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
AZALIA34's Photo AZALIA34 Posts: 672
8/31/10 7:14 P

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I am also ready to step. My goal for August is to walk at least 12,000 steps six times a week.

8/1- 17,213
8/2- 21,710
8/3- 12,310
8/4- 14,862
8/5- 16,696
8/6- 12,883
8/7- 19,690
Weekly total: 115,364

8/8 - did not measure - Sunday
8/9 - 13,750
8/10- 15,535
8/11- 18,215
8/12- 20,634
8/13- 20,800
8/14- 14,121
Weekly Total: 103,055

Total: 218,419

8/15- Rest day
8/16- 10,007
8/17- 16,729
8/18- 13,883
8/19- 9,919
8/20- 21,022
8/21- 12,223
Weekly Total: 83,783

8/22-27,655
8/23-15,827
8/24-12,204
8/25-15,823
8/26- 9,105
8/27-15,093
8/28-14,100
Weekly total: 109,807

8/29- rest day
8/30-12,578
8/31-13,002

Monthly Total: 437,619

Edited by: AZALIA34 at: 9/2/2010 (22:46)
 current weight: 181.0 
181
172
163
154
145
CD5726063 Posts: 674
8/31/10 5:40 P

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I'm still aiming for at least 70,000 steps per week, as I didn't quite get there last month.

8/1 12940
8/2 10884
8/3 11990
8/4 7519
8/5 8035
8/6 4116
8/7 8548
Weekly Total: 64032 :-(

8/8 9685
8/9 8300
8/10 7818
8/11 6459
8/12 5218
8/13 12573
8/14 11343
Weekly Total: 61396 :-(

8/15 16754
8/16 12403
8/17 7434
8/18 4742
8/19 3380
8/20 1949
8/21 12272
Weekly Total: 58934 :-(

8/22 16953
8/23 9394
8/24 1321
8/25 3336
8/26 3827
8/27 7079
8/28 6071
Weekly Total 47960 :-(

8/29 16739
2/30 13700
2/31 12441
Monthly Total:275202 :-(
That's about 62,000 per week, disapointing but couldn't be helped. But to (mis)quote Scarlet O'Hara: "Tomorrow is another month" ;-)



ROCKYCPA's Photo ROCKYCPA SparkPoints: (790,111)
Fitness Minutes: (500,712)
Posts: 44,663
8/31/10 4:42 P

Community Team Member

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My goals for August will be to average 18000 steps per day.

08/01/10---21493 steps---12184 aerobic steps---9.15 miles
08/02/10---22958 steps---14362 aerobic steps---9.78 miles
08/03/10---19456 steps---13151 aerobic steps---8.29 miles
08/04/10---23387 steps---15528 aerobic steps---9.96 miles
08/05/10---20083 steps---12810 aerobic steps---8.55 miles
08/06/10---24792 steps---18733 aerobic steps---10.56 miles
08/07/10---21778 steps---11263 aerobic steps---9.28 miles

08/08/10---17743 steps---9986 aerobic steps---7.56 miles
08/09/10---23800 steps---19173 aerobic steps---10.14 miles
08/10/10---22089 steps---15460 aerobic steps---9.41 miles
08/11/10---21722 steps---17280 aerobic steps---9.25 steps
08/12/10---25685 steps---18003 aerobic steps---10.94 miles
08/13/10---23279 steps---16452 aerobic steps---9.92 miles
08/14/10---23674 steps---15882 aerobic steps---10.08 miles

08/15/10---21959 steps---12610 aerobic steps---9.35 miles
08/16/10---25536 steps---18814 aerobic steps---10.88 miles
08/17/10---20577 steps---14442 aerobic steps---8.76 miles
08/18/10---19538 steps---12814 aerobic steps---8.32 miles
08/19/10---19527 steps---12665 aerobic steps---8.32 miles
08/20/10---24070 steps---18882 aerobic steps---10.25 miles
08/21/10---22715 steps---15591 aerobic steps---9.68 miles

08/22/10---21738 steps---14021 aerobic steps---9.26 miles
08/23/10---22405 steps---16178 aerobic steps---9.54 miles
08/24/10---17735 steps---14036 aerobic steps---7.55 miles
08/25/10---16836 steps---11222 aerobic steps---7.17 miles
08/26/10---17193 steps---11717 aerobic steps---7.32 miles
08/27/10---22931 steps---17786 aerobic steps---9.77 miles
08/28/10---17061 steps---11353 aerobic steps---7.27 miles

08/29/10---19973 steps---12337 aerobic steps---8.51 miles
08/30/10---24650 steps---16570 aerobic steps---10.50 miles

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 28.2 
0
12
24
36
48
KNITTABLES's Photo KNITTABLES Posts: 37,117
8/31/10 3:50 P

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I'm in for at least 300,000 steps!

8/1 - 12,001 5.5 miles
8/2 - 10,074, 7.8
8/3 - 10,009. 5.0
8/4 - 10,001 injured foot today.
8/5 - 10,004
8/6 - 12,035
8/7 - 10,009
8/8 - 10,001
8/9 - 12,460
8/10 - 10,247
8/11 - 17,345
8/12 - 11,304
8/13 - 12,103
8/14 - 18,230
8/15 - 10,008
Mtd - 175,831
Daily AVv. - 11,220 on track.

8/16 13,688
8/17 10,012
8/18 10,099
8/19 13,037 Allerie Attack
8/20 8,778 Allergie Attack
8/21 26,115
8/22 7072 rest day
8/23 24,311, a great day
8/24 17,706
8/25 10,803
8/26 18,267 8.7 miles today
8/27 10,505
8/28 6,820 woke up with the flu, rest day.
8/29 10,001, Still have the ful, rest day.
8/30 0, my Mio watch reset it self, stil hve flu.
8/31
Total month
Daily Average:
Sub total:363,045

Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
147
142.75
138.5
134.25
130
ONE_SUMMERTIME's Photo ONE_SUMMERTIME Posts: 899
8/31/10 2:35 P

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TOTAL 262,266

August was my 2nd attempt at this challenge. I didn't hit my goal, health issues proved challenging and I had to take it easy although I didn't give up.

emoticon emoticon emoticon emoticon emoticon



In July I achieved 298,358 - I'm not giving myself a daily target in August but would like to hit 300,000


8/1 6,387
8/2 10,960
8/3 10,128
8/4 7,472
8/5 6,378 + a 5 mile bike ride!
8/6 18,015
8/7 12,082

Weekly Total:71,422

8/8 9,139
8/9 6,691 (upper body work out = hedge cutting!)
8/10 10,570
8/11 15,006
8/12 7,822 (+ bike ride)
8/13 6,273 (2pm changed to decorate and forgot ped)
8/14 10,132 (+ 5 mile bike ride)

Weekly Total: 65,633

8/15 5,259
8/16 10,451
8/17 6,618
8/18 5,909
8/19 875 (!!)
8/20 5,447
8/21 11,356

Weekly Total: 45,915

8/22 10,139
8/23 7,808
8/24 7,861
8/25 8,376
8/26 6,075
8/27 6,097
8/28 6,715


Weekly Total: 53,071

8/29 6,122
8/30 7,589
8/31 12,514 (Woo hoo! What a way to end the month!)


Monthly Total: 262,266

 Pounds lost: 0.0 
0
7.2
14.4
21.6
28.8
SARISKYJ's Photo SARISKYJ Posts: 373
8/31/10 1:33 P

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8/24 6,100
8/25 10,040
8/26 8,263
8/27 10,151
8/28 9,766
8/29 9,443
8/30 8,113
8/31


 current weight: 118.0 
139
133.75
128.5
123.25
118
BUCKHOLDT's Photo BUCKHOLDT Posts: 4,609
8/31/10 11:19 A

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587358 MTD

Ken

SW 258
CW 190.6 (lowest)
GW 170
November 1 197.8
December 1 199.2
January 1 197.8
February 1 194.0

Team leader for "Fit & Organized "
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=22277


Teem leader for "Fired Up Catholics!"
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14810
www.sparkpeop


 current weight: 188.2 
258
236
214
192
170
ONEMORETHING's Photo ONEMORETHING Posts: 20,619
8/31/10 10:32 A

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8.31.2010 I got 10,586 and I do not think it would matter at the end the whole month is what they want?

 current weight: 126.0 
126
124.5
123
121.5
120
KORINE2's Photo KORINE2 Posts: 496
8/31/10 10:23 A

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Daily goal of 10,200 monthly goal 500,000
8/1: 11,061
8/2: 13,370
8/3: 11,166
8/4: 12,205
8/5: 31,152 early start woohoo!
going out of town
8/6: 20,466
8/7: 7,568 stuck in car 8hrs
Sub: 106,988

8/8: 14,183
8/9: 11,959
8/10:10,228
8/11:20,950
8/12:7,732 ped reset on me
8/13:10,716
8/14:10,391
Sub: 86,159

8/15: 11,953
8/16: 7,091 stuck in the car
will be back and post my steps
8/17: 13,436
8/18: 14,072
8/19: 18,639
8/20: 18,295
8/21: 19,353
Sub: 102,839

8/22: 15,049
8/23: 13,435
8/24: 17,837
8/25: 10,365
8/26: 11,893
8/27: 18,221
8/28: 11,196
Sub: 97,996

8/29:9,229 sick
8/30:10,319 still sick
8/31

Total Steps:


Be you because you are beautiful


 current weight: 140.8 
143
138.5
134
129.5
125
ROCKMAN6797's Photo ROCKMAN6797 Posts: 4,738
8/31/10 8:45 A

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My daily goal this month will be 10,500 steps/day and 400,000 steps for the month!

8/1 11,992
8/2 15,742
8/3 15,727
8/4 17,614
8/5 15,465
8/6 12,808
8/7 14,260

8/8 11,018
8/9 16,615
8/10 17,148
8/11 17,175
8/12 15,773
8/13 13,726
8/14 14,838

8/15 13,808
8/16 15,060
8/17 17,137
8/18 17,365
8/19 17,887
8/20 14,302
8/21 13,740

8/22 16,988
8/23 14,441
8/24 18,601
8/25 16,399
8/26 14,024
8/27 13,630
8/28 15,760

8/29 19,617
8/30 14,331
8/31

Raul
Leader of the FitBit Users Unite! SparkTeam
www.fitbit.com/user/228NLM
~Keep moving people!~
^^^You got this!^^^
*** Just Do! ***


 current weight: 193.1 
344
305.5
267
228.5
190
BHAWLITZ2's Photo BHAWLITZ2 SparkPoints: (0)
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Posts: 1,354
8/31/10 8:18 A

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Starting August 4th I'm trying for 10,000 steps.
270,000 for the rest of August,

8/4: 10,413
8/5: 12,213
8/6: 10,043
8/7: 7,269 (couldn't walk much - family funeral)
Weekly total: 39,938

8/8: 11,309
8/9: 12,010
8/10: 14,414
8/11: 10,241
8/12: 13,432
8/13: 11,219
8/14: 17,568
Weekly total: 90,193

8/15: 13,043
8/16: 16,127
8/17: 11,531
8/18: 12,320
8/19: 13,388
8/20: 11,018
8/21: 13,816
Weekly total: 91,243

8/22: 10,328
8/23: 12,546
8/24: 15,721
8/25: 14,026
8/26: 13,703
8/27: 11,437
8/28: 10,750
Weekly total: 88,511

8/29: 12,372
8/30: 12,918
8/31:
Weekly total:

Monthly total:


 Pounds lost: 27.0 
0
6.75
13.5
20.25
27
ME-FOR-ME's Photo ME-FOR-ME Posts: 266
8/31/10 8:15 A

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My August goal will be an average of 8500 steps per day or 255,000 steps.
8-1 = 6,512 sore knee
8-2 = 9,928
8-3 = 11,406 :)
8-4 = 7,499
8-5 = 7,261
8-6 = 8,061
8-7 = 12,032 :)
wkly ttl:= 62,699
mnthly ttl:= 62,699
dly avg: = 8,957 Am above my goal for daily avg!
Steps to goal = 192,301
8-8 = 4,513
8-9 = 9,209
8-10 = 12,263 :)
8-11 = 8,201
8-12 = 9,323
8-13 = 10,715 :)
8-14 = 8,732
wkly ttl: = 62,956
monthly ttl: = 125,655
daily avg: = 8975.357
Increased my daily avg by 18 steps this week, and I only need 129,345 steps to reach my goal for the month, so I am on track to pass my goal at this point! Yes!
8-15 = 8,125
8-16 = 10,184 :)
8-17 = 10,027 :)
8-18 = 7,020
8-19 = 10,009 :)
8-20 = 12,386 :)
8-21 = 6,429 In the car for most of day
wkly ttl: = 64,189
monthly ttl: = 189,835
daily avg: = 9,039.761
I added an average of 64 steps per day this week! I only need 65,165 step to meet my goal for the month, so I am definitely on track to beat my goal.
8-22 = 7,068
8-23 = 10,559 :)
8-24 = 12,247 :)
8-25 = 10,749 :)
8-26 = 5,347 :(
8-27 = 10,292 :)
8-28 = 8,082
wkly ttl: = 64,344
monthly ttl: = 254,179
daily avg: = 9,077.82
I increased my daily average again this week by 38 steps per day! Which equals an increase of 120 per day average since the first week of this month, that really makes me feel proud!
8-29 = 10,463 :)
8-30 = 10,389 :)
8-31 =
Weekly total =
Monthly total =


Moving, moving, moving! Don't stop moving because every step you take is a step in the right direction!


 current weight: 202.8 
213
197.25
181.5
165.75
150
POTRIDGE's Photo POTRIDGE Posts: 5,274
8/31/10 6:21 A

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I'm going for 12,000 steps a day.


8/1: 9,722
8/2 11,738
8/3 15,570
8/4 15,923
8/5 15,451
8/6 11,115
8/7 2,457 wedding, only wore ped for couple of hours

Weekly Total: 81,976

8/8 6,550
8/9 12,627
8/10 15,180
8/11 13,819
8/12 14,233
8/13 17,025
8/14 7,616

Weekly Total: 87,050

8/15 6,201
8/16 3,652 sitting in car all day,YUCK!!!!!
8/17 8,091
8/18 13,328
8/19 17,483
8/20 12,143
8/21 4,305 car ride back

Weekly Total: 65,203

8/22 3,540 more car ride
8/23 11,012
8/24 16,975
8/25 14,899
8/26 14,302
8/27 16,136
8/28 7,120


Weekly Total: 83,984

8/29 7,587
8/30 12,970
8/31


Monthly Total:

DIET IS A FOUR LETTER WORD!!!!

We are constantly creating our "karma" or destiny through our intentions, thoughts and deeds in this moment. It is achieved through countless deliberate acts of selflessness.

It's hard to be happy with others if we are not happy with ourselves.

Just keep on moving and you'll get there.


If you ever want to feel good about yourself, go out and help someone else!


 current weight: 140.0 
206
189.5
173
156.5
140
CHRYS13's Photo CHRYS13 SparkPoints: (0)
Fitness Minutes: (103,550)
Posts: 27,368
8/30/10 10:43 P

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8/1: 12,007 steps
8/2: 10,394 steps
8/3: 17,063 steps
8/4: 19,029 steps
8/5: 10,658 steps
8/6: 15,995 steps
8/7: 10,532 steps
8/8: 11,914 steps
8/9: 14,229 steps
8/10: 11,497 steps
8/11: 13,870 steps
8/12: 12,432 steps
8/13: 15,259 steps
8/14: 12,009 steps
8/15: 11,979 steps
8/16: 13,474 steps
8/17: 18,315 steps
8/18: 15,532 steps
8/19: 11,932 steps
8/20: 15,494 steps
8/21: 14,648 steps
8/22: 16,421 steps
8/23: 17,727 steps
8/24: 17,478 steps
8/25: 17,882 steps
8/26: 15,623 steps
8/27: 19,085 steps
8/28: 11,270 steps
8/29: 15,243 steps
8/30: 18,821 steps total (1 more day to go): 425,898

Jeremiah 29:11
"For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future."
KNITTABLES's Photo KNITTABLES Posts: 37,117
8/30/10 10:42 P

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I'm in for at least 300,000 steps!

8/1 - 12,001 5.5 miles
8/2 - 10,074, 7.8
8/3 - 10,009. 5.0
8/4 - 10,001 injured foot today.
8/5 - 10,004
8/6 - 12,035
8/7 - 10,009
8/8 - 10,001
8/9 - 12,460
8/10 - 10,247
8/11 - 17,345
8/12 - 11,304
8/13 - 12,103
8/14 - 18,230
8/15 - 10,008
Mtd - 175,831
Daily AVv. - 11,220 on track.

8/16 13,688
8/17 10,012
8/18 10,099
8/19 13,037 Allerie Attack
8/20 8,778 Allergie Attack
8/21 26,115
8/22 7072 rest day
8/23 24,311, a great day
8/24 17,706
8/25 10,803
8/26 18,267 8.7 miles today
8/27 10,505
8/28 6,820 woke up with the flu, rest day.
8/29 10,001, Still have the ful, rest day.
8/30 0, my Mio watch reset it self, stil hve flu.
8/31
Total month
Daily Average:





Please call me SANDRA

email me at: knittables@shaw.ca
check out my web site at:
knittables.weebly.com
Or on Ravelry:
smerickson1


Together we will achieve more.


 current weight: 147.0 
147
142.75
138.5
134.25
130
CDAWN26's Photo CDAWN26 SparkPoints: (0)
Fitness Minutes: (36,331)
Posts: 401
8/30/10 9:47 P

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I am in for the month. Still recovering from knee surgery but ready to set some new goals. I would like to achieve 8,000 a day.

8/1 4929
8/2 3147
8/3 6265
8/4 5349
8/5 6828
8/6 5444
8/7 8464 = 40426

8/8-8/14 = 38222
8/15-8/21 = 36697
8/22-8/29 = 37926
8/30-8/31 =

HONEYBEAR06's Photo HONEYBEAR06 Posts: 3,908
8/30/10 9:33 P

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8/1 13585
8/2 39438 (Woo hoo!!)
8/3 35590
8/4 18179
8/5 17864
8/6 29150
8/7 39300
8/8 12690
8/9 10401
8/10 15342
8/11 23180
8/12 18370
8/13 24220
8/14 23867
8/15 36102
8/16 12050
8/17 18916
8/18 17306
8/19 14615
8/20 45477 (Woo Hoo!!)
8/21 28735
8/22 11100
8/23 28679
8/24 45721 (Woo Hoo!!!)
8/25 28411
8/26 28791
8/27 10207
8/28 28540
8/29 8960
8/30
8/31

Monthly total


Remember, you are only promised today, so live it to the fullest.

With God ALL things are possible.



 Pounds lost: 6.2 
0
4.7
9.40000000000001
14.1
18.8
VAGAIL's Photo VAGAIL SparkPoints: (0)
Fitness Minutes: (655)
Posts: 641
8/30/10 8:28 P

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My goal is average 10,000 per day
8/1 4808
8/2 13003
8/3 4525
8/4 10317
8/5 5336
8/6 12082
8/7 10115
Weekly Total: 60186
8/8 4886
8/9 15245
8/10 3737
8/11 8297
8/12 18194
8/13 13349
8/14 7534
Weekly Total:131428
8/15 4005
8/16 14067
8/17 12801
8/18 7187
8/19 15056
8/20 14072
8/21 7647
Weekly Total: 206253
8/22 7612
8/23 12360
8/24 9010
8/25 7206
8/26 15474
8/27 11275
8/28 8077
Weekly Total: 277267
8/29 5811
8/30 17413
8/31
total

 current weight: 265.0 
265
236.25
207.5
178.75
150
MOMMA48's Photo MOMMA48 Posts: 782,864
8/30/10 6:32 P

Community Team Member

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My August Step/Mile Tracker:
My goal and challenge to myself is to get in at least 20,000 steps a day!

08-01: 24541 steps-11.62 miles
08-02: 24499 steps-11.60 miles
08-03: 21183 steps-10.03 miles
08-04: 25576 steps-12.11 miles
08-05: 22936 steps-10.86 miles
08-06: 22429 steps-10.62 miles
08-07: 40634 steps-19.24 miles
Total Week 1: 86:08 miles
08-08: 23443 steps-11.10 miles
08-09: 23147 steps-10.96 miles
08-10: 27413 steps-12.98 miles
08-11: 22619 steps-10.71 miles
08-12: 22281 steps-10.55 miles
08-13: 22323 steps-10.57 miles
08-14: 29694 steps-14.06 miles
Total Week 2: 80.93
08-15: 23020 steps-10.90 miles
08-16: 21816 steps-10.33 miles
08-17: 23020 steps-10.99 miles
08-18: 22894 steps-10.84 miles
08-19: 25280 steps-11.57 miles
08-20: 26019 steps-12.32 miles
08-21: 26695 steps-12.64 miles
Total Week 3: 79.59
08-22: 24076 steps-11.40 miles
08-23: 26843 steps-12.71 miles
08-24: 24119 steps-11.42 miles
08-25: 22830 steps-10.81 miles
08-26: 23358 steps-11.06 miles
08-27: 24900 steps-11.79 miles
08-28: 25681 steps-12.16 miles
Total Week 4: 81.35 miles
08-29: 22492 steps-10.65 miles


Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -13.0  under
15
7.5
0
-7.5
-15
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