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SWEETENUFGILL's Photo SWEETENUFGILL Posts: 21,796
7/29/19 6:31 A

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things like burpees, or crunches!

Gill

Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK

"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda

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7/28/19 3:53 P

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I donít do floor pushups or planks on my handsóarthritis in my wrists, running, jumping.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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7/28/19 10:47 A

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Doing push-ups on the floor because I broke my right wrist 11 years ago and canít put my palm flat on the floor. Bench or wall pushups are fine.
Donít like burpees, jogging or running.

Edited by: ILOVEROSES at: 7/28/2019 (10:48)
Ania from Melbourne, Australia
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"I am what I am today because of the choices I made yesterday, and because of that I choose to be something different tomorrow".
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CD24497247 Posts: 1,999
7/28/19 10:40 A

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Are there any exercises that you don't like or that you avoid?

FOR ME....Jumping jacks, planks, jogging.

618LILY1's Photo 618LILY1 SparkPoints: (52,397)
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7/27/19 6:57 P

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Medication is helpful, so is staying active, get healthy and avoiding drama. I have a problem with the drama. My family attracts drama. It is hard to handle sometimes.

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7/27/19 2:03 P

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Stay active, get healthy and avoid drama.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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7/27/19 12:49 P

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Meditation. Daily meditation really centers me and makes everything I do go more smoothly.

SWEETNEEY's Photo SWEETNEEY Posts: 24,444
7/27/19 11:55 A

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How do you practice self-care?
I have at least one day where I do as little as possible

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Ju
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7/27/19 11:54 A

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I eat a balanced diet most of the time. I walk as much as I can. I rest when I feel tired. I take a power nap once a day.


Edited by: 618LILY1 at: 7/27/2019 (11:54)
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7/27/19 11:02 A

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How do you practice self-care?

FOR ME... I try and eat a balanced diet, go for walks and find time just for me.

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7/26/19 9:01 P

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Our second time we flew to Hawaii. Board a ship in Honolulu and went on a cruise to three islands.

Edited by: 618LILY1 at: 7/26/2019 (21:02)
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7/26/19 3:42 P

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Rock City TN when our children were little and when I traveled to Maui with my friend Ann this past February. I was amazed in different ways but enjoyed them immensely.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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7/26/19 12:59 P

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One of my favorite places we traveled twice to was Honolulu, Hawaii.
The other was to city that never sleeps. That is New York City Manhattan twice.

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7/26/19 12:45 P

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What's your favorite place you have traveled to?

FOR ME.... I have two places, Maui and New York City.

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7/26/19 12:35 P

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I do. But I'm terrible at gardening.

618LILY1's Photo 618LILY1 SparkPoints: (52,397)
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7/26/19 8:49 A

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Outdoors I have just flowers in potted planters. Indoors I have herb plants and flowered plant that seems do better indoors.

Edited by: 618LILY1 at: 7/26/2019 (12:46)
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ILOVEROSES's Photo ILOVEROSES SparkPoints: (443,461)
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7/26/19 8:37 A

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I have succulents, flowers and roses in the front and fruit trees in the back garden like orange, lemon, apricot, apple, fig and feijoa trees and passionfruit vine along my back fence.

Ania from Melbourne, Australia
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"I am what I am today because of the choices I made yesterday, and because of that I choose to be something different tomorrow".
~ Kenn Kihiu



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THROOPER62's Photo THROOPER62 Posts: 68,221
7/26/19 6:04 A

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A flower garden

SWEETNEEY's Photo SWEETNEEY Posts: 24,444
7/26/19 5:10 A

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Do you have garden?
I have a herb garden

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Ju
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7/25/19 4:43 P

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I am afraid I am not good at planting flowers. My son plants them, I just water them.

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7/25/19 1:35 P

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No I donít have a garden. There are several flower bed but David works them. I am not a flower person.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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7/25/19 8:54 A

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I do not have a vegetable garden. The Home Association doesnít allow vegetable gardens. Shrubs and flowers are alright, we have plenty of those.

Edited by: 618LILY1 at: 7/25/2019 (08:55)
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CD24497247 Posts: 1,999
7/25/19 8:21 A

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Do you have garden?

FOR ME.....I have a flower garden and DH loves his vegetable garden.

Edited by: CD24497247 at: 7/25/2019 (08:28)
SWEETNEEY's Photo SWEETNEEY Posts: 24,444
7/25/19 5:44 A

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Do you sleep on your back, side or tummy?
Side

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Ju
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THROOPER62's Photo THROOPER62 Posts: 68,221
7/25/19 5:34 A

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On my stomach

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7/24/19 7:17 P

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I sleep on both sides and my backóno longer sleep on my stomach.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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7/24/19 4:25 P

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I am sleeping on my back.

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CD24497247 Posts: 1,999
7/24/19 11:30 A

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emoticon emoticon

Do you sleep on your back, side or tummy?

FOR ME..... I sleep on my side.

Edited by: CD24497247 at: 7/24/2019 (11:31)
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7/23/19 9:30 A

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Sometimes if I am in a hurry for breakfast I eat prepared Jimmy Dean Frittatas - Bacon and Spinach. Yummy!

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SWEETNEEY's Photo SWEETNEEY Posts: 24,444
7/23/19 9:14 A

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Do you prepare breakfast from scratch or eat something pre-made?
I prepare breakfast from scratch

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Ju
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7/22/19 2:21 P

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Most of the time I make breakfast from scratch. I eat dry cereal in the summer which is pre-made. Fresh fruit is by nature.

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7/22/19 12:57 P

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When I make omelette it is from scratch but in hot weather I eat a lot of fiber one cereal with some sort of fruit so it is pre-made

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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7/22/19 12:50 P

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Do you prepare breakfast from scratch or eat something pre-made?

FOR ME...I usually have oats..so I would say home made because I have to cook it.


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7/21/19 6:33 P

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I have allergy to milk.

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SWEETNEEY's Photo SWEETNEEY Posts: 24,444
7/21/19 8:47 A

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Do you have any food allergies?
No


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Ju
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7/20/19 8:59 P

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Thankfully no food allergies.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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7/20/19 6:30 P

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Yes, I have 1 food allergies, it is milk.

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7/20/19 1:59 P

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Do you have any food allergies?

FOR ME.... no, thank goodness.

SWEETNEEY's Photo SWEETNEEY Posts: 24,444
7/20/19 8:47 A

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What vegetable will you be eating today?
Micro greens

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Ju
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7/20/19 8:40 A

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I had the most delicious collard greens. Yummy

Edited by: 618LILY1 at: 7/20/2019 (18:23)
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7/19/19 5:04 P

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Carrots, cabbage, salad greens, tomatoes, green bell pepper, cucumbers

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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7/19/19 1:21 P

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I will eat spinach or some type of greens.

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7/19/19 11:26 A

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What vegetable will you be eating today?

FOR ME.... Spinach and strawberry salad.

Edited by: CD24497247 at: 7/19/2019 (11:27)
SWEETNEEY's Photo SWEETNEEY Posts: 24,444
7/19/19 9:49 A

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How many days do you walk/exercise?
I regularly do 3 days. I'm supposed to do 5

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Ju
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7/18/19 9:21 P

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Every day I walk in the house.

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7/18/19 5:36 P

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Almost every dayórarely do I miss some walking every day.

Trust God, believe in yourself, and keep looking forward. You can't change the past. You are always special.

Linda Kay


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7/18/19 1:45 P

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I walk every day.

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CD24497247 Posts: 1,999
7/18/19 1:39 P

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How many days do you walk/exercise?

FOR ME.... I like to walk 7 days a week.


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7/18/19 12:25 P

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No and No

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7/18/19 4:59 A

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Do you have any tattoos? If not, would you ever consider getting one?
No yes

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Ju
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