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PIANOMOMOFTHREE's Photo PIANOMOMOFTHREE SparkPoints: (49,593)
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1/17/11 12:14 P

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ARMOYBYRD: Great motivation! Keeping those things that you can't do due to size in the forefront as a goal is awesome! What an awesome idea to keep in mind!

One of my main motivations is to not be so large as to keep myself from being independent as my kids get older and head off to college and beyond in a few years. My ex-FIL was too heavy for 3 of his adult sons to lift when he fell and that picture is in my mind constantly. I don't want that to be my future.

I'm just getting started "seriously" with my weight loss journey. I'm looking forward to connecting with some people who have similar struggles with a larger amount of weight to lose.

Edited by: PIANOMOMOFTHREE at: 1/17/2011 (12:19)
Lisa - Pianomomofthree

2 Timothy 1:8 ~He has saved us and called us
with a holy calling, not according to our works,
but according to His own purpose and grace,
which was given to us in Christ Jesus before time began.

1 Timothy 1:12-17

Isaiah 26:7-13


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ARMOYBYRD's Photo ARMOYBYRD SparkPoints: (0)
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1/17/11 11:54 A

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Way to go REDHEADMOM2U! Keep up the positive attitude! Thanks for sharing because it is that , thoses stories from you and people like you that are honest and revealing that motivate me.

Edited by: ARMOYBYRD at: 1/17/2011 (11:55)
Namaste'


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REDHEADMOM2U's Photo REDHEADMOM2U SparkPoints: (169,745)
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1/17/11 10:06 A

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Motivating me today is that I lost weight and in just a few pounds I will be at my "old high"...the number I said I would never exceed. Took about six months, but from now on, this time, I WON'T exceed it.

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MSEEYORE1963 SparkPoints: (0)
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1/17/11 8:36 A

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Whats keeps me motivated and wanting to push forward is my family and the sparks community. Whenever I'm down or feel like this is overwhelming I call a family member and go online. I can address all my fears and questions here. I have a picture and an outfit waiting for me to wear.

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CD2672026 SparkPoints: (0)
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1/16/11 11:12 P

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Today, my motivation is remembering how much energy I used to have when doing stuff around the house.

MRSHUTT1's Photo MRSHUTT1 SparkPoints: (0)
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1/16/11 6:50 P

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My motivation is planning a vacation to Disneyland in June and wanting to be able to ride the rides comfortably with my kid!

Michele
If you put in the effort, the rewards will be well worth it.


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A_LIL_BLUE_ROSE's Photo A_LIL_BLUE_ROSE Posts: 199
1/16/11 9:10 A

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my motivation is.... already feeling better after just 2 weeks. More energy and not hurting as much.

~Rose~

May your life be filled with Love, Hugs & Peace.


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REDHEADMOM2U's Photo REDHEADMOM2U SparkPoints: (169,745)
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1/16/11 8:33 A

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motivating me today is tomorrow's weigh in!

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CARRIEANDRETTI's Photo CARRIEANDRETTI Posts: 52
1/16/11 12:57 A

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My motivation is losing just 7 more pounds to get to the shiny "100 lb" weight loss goal of mine. So excited to see my dream coming true of sticking to the daily process of "One day at a Time." If I think about the boo boos of yesterday or the anxiety of tomorrow, I will never succeed.
So, I just think about today and call on God for support and Wisdom.
ODAT!!

Edited by: CARRIEANDRETTI at: 1/16/2011 (00:59)
Personal quote:
When I BELIEVE in FAITH then HOPE is possible.

Action:
ONE PRAYER @ A TIME
ONE DAY @ A TIME
ONE OUNCE @ A TIME


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1/15/11 9:30 P

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My motivation today is the 1 1/2 lb weight gain. I don't want to be a wheelchair-bound old lady with diabetes & heart disease, so I need to develop better eating & exercise habits.

REDHEADMOM2U's Photo REDHEADMOM2U SparkPoints: (169,745)
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1/15/11 3:13 P

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My motivation today? I want to go to a new place for dinner, so I'm being very good during the day so I won't feel guilty.

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ARMOYBYRD's Photo ARMOYBYRD SparkPoints: (0)
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1/15/11 1:48 P

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Keeping all the activities I want to do that I can't do because I am to big in the front of my mind.

Namaste'


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TEAMROSE's Photo TEAMROSE Posts: 369
1/13/11 1:43 P

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My motivation today is to know this all about health. If one has great health all things are possible. Vanity has to take a second place to ones health.



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REDHEADMOM2U's Photo REDHEADMOM2U SparkPoints: (169,745)
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1/12/11 1:11 P

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Motivation today is to rock my cardio/strength training workout today. I have a large block of time and I am determinted to use it wisely!

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CELTICMOTOCAT's Photo CELTICMOTOCAT SparkPoints: (0)
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1/12/11 12:13 P

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My motivation is to get to 30 minutes on the exercise bike....

No matter how you feel, get UP, dress UP, and show UP!

Faith is not just believing God can, its knowing he will.

Don't audit life. Show up and make the most of it now.

Sept 2011 Twin Cities Arthritis Walk 5k, free registration


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NEWHORIZONSR4ME's Photo NEWHORIZONSR4ME SparkPoints: (0)
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1/11/11 8:03 P

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Today my motivation was: To use my day off as effectively as I can to meet my goals. Most days are so busy I must do exactly what I can rather than have the opportunity to do as much as I can.

"Though we travel the world over to find the beautiful, we must carry it with us or we find it not."
~~~Ralph Waldo Emerson


"When things go wrong don't go with them," ~~~Elvis Presley

"Always bear in mind that your own resolution to succeed is more important than any other."~~~Abraham Lincoln

"In order to succeed, your desire for success should be greater than your fear of failure. ~~~Bill Cosby


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PAULINE1123's Photo PAULINE1123 Posts: 13,683
1/11/11 1:30 P

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to get the urge to use the treadmill

And let us not be weary in well doing: for in due season we shall reap, if we faint not. Galatians 6:9


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PAMALAARNOLD's Photo PAMALAARNOLD SparkPoints: (0)
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1/11/11 2:16 A

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My motivation today is wanting to be able to move with less pain. emoticon

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PIGLETKB SparkPoints: (0)
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1/10/11 2:29 P

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LOL - plugged my Wii in to charge 15 minutes ago. Hopefully tomorrow will feel better.

DISCOVERLIFE's Photo DISCOVERLIFE Posts: 1,629
1/10/11 1:05 P

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Motivation today? Getting on the Wii and finding that I have stiffened up terribly over the past 3 months of minimal activity. So more planned for tomorrow.

doing the right thing isnt always popular,
doing the popular thing isnt always right.

Dont frown because you never know who is falling in love with your smile



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REDHEADMOM2U's Photo REDHEADMOM2U SparkPoints: (169,745)
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1/10/11 7:42 A

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no internal motivation today, but planned ahead. Eating lunch at a conference tonight, so dinner will be lighter. Feels good to plan

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BLUERAIN3's Photo BLUERAIN3 SparkPoints: (0)
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1/9/11 4:37 P

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My motivation today? I haven't really been on track, but there is still a tiny part of motivation under the surface not to give up and throw in the towel just because I don't have 100% focus today. Today is just one day out of my life and tomorrow is a new day. So my motivation is new beginnings. (a new hour, a new day, a new week....)

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REDHEADMOM2U's Photo REDHEADMOM2U SparkPoints: (169,745)
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1/9/11 11:24 A

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my motivation today is tomorrows weigh in. I so totally deserve to see a drop, that I will make sure today does not stop that from happening!

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FITFABJENN's Photo FITFABJENN SparkPoints: (65,045)
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1/8/11 12:29 P

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What motivates me to keep pushing forward?

First and foremost my family--my children and my supportive husband.

The Spark People Web site is also very motivational for me. It helps me immensely to track my nutrition and fitness, monitor my goals and streaks, collect my Spark points, etc. I also make sure I journal every day and also read the inspirational success stories of other Sparkers.

emoticon emoticon emoticon

Never give up!


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NEWHORIZONSR4ME's Photo NEWHORIZONSR4ME SparkPoints: (0)
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1/6/11 10:59 P

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Today, my motivation was simply doing what I said I was gonna do. I'm overwhelmed with school, finances, fatigue and just eating right and exercising because I said I was going to and to not would add more stress. Not much enthusiams today.

"Though we travel the world over to find the beautiful, we must carry it with us or we find it not."
~~~Ralph Waldo Emerson


"When things go wrong don't go with them," ~~~Elvis Presley

"Always bear in mind that your own resolution to succeed is more important than any other."~~~Abraham Lincoln

"In order to succeed, your desire for success should be greater than your fear of failure. ~~~Bill Cosby


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DUKELETO's Photo DUKELETO SparkPoints: (52,246)
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1/6/11 9:28 P

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Knowing that victory will be mine!!! emoticon

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REDHEADMOM2U's Photo REDHEADMOM2U SparkPoints: (169,745)
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1/6/11 11:48 A

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My motivation today? Simple stubborness and willpower that even though it takes a long time, and I don't see daily/weekly results, over the months and years I will see results!

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ALIA056's Photo ALIA056 SparkPoints: (0)
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1/6/11 10:17 A

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All these below motivate me and the New Year always does too. A New Year just feels fresh, spring is on the way. There's enough time before summer to slim down a few pounds! emoticon

Nothing tastes as good as thin feels!


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MW2112 SparkPoints: (0)
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1/6/11 9:30 A

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Wow, it is like you read my mind. Thank you for putting it in words.

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DIXIEPIXIE810's Photo DIXIEPIXIE810 SparkPoints: (0)
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1/6/11 12:39 A

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What motivates me?

Fear.

I know that's not a good motivator, but right now it's what's behind me.
I'm afraid of never being able to ride a ride at Disney with my kids.
I'm afraid of becoming diabetic.
I'm afraid of falling and not being able to get back up.
I'm afraid of my children following in my footsteps.
I'm afraid of dying and being fat.

I know that once I get into this new lifestyle my motivation will change. But for now, it's fear.

Edited by: DIXIEPIXIE810 at: 1/6/2011 (00:39)
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MELISSABRYANT1 SparkPoints: (0)
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1/5/11 1:54 P

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Awesome motivation LisaAnnMarie. Thanks for the post. I'm 42 also and ready to finally make a change for the better!

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CLAY_LADY's Photo CLAY_LADY SparkPoints: (0)
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1/4/11 9:44 P

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At this point I feel energized. I don't want to buy clothes in the next size up. I want to keep going until I reach my goal.

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JULILYNNE SparkPoints: (0)
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1/4/11 11:18 A

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I am tired of being so big and unhealthy. I want to be healthy and have more energy. I want to have more respect for myself. I want my son to see that I really can complete a goal. I feel like there is an entirely different person inside me waiting to come out. I want to make that happen.

LISAANNMARIE1 Posts: 3
1/4/11 1:09 A

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I am motivated to lose my weight because at 42, my class reunion is coming up in August, but more important, my asthma improves with every pound gone. I take so many medicines that it is tough to lose weight, but I know my body needs to weigh less and it gets harder every year. I have 9 siblings with 17 nieces and nephews and eleven great-nieces and great-nephews who are great reasons to motivate me to be smaller by the summer. I was told long ago "inch by inch it is a sinch" May this year be the one where I can drop more than twenty pounds, as I can afford to lose a person. Thanks for the support!

REDHEADMOM2U's Photo REDHEADMOM2U SparkPoints: (169,745)
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1/3/11 5:58 P

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new beginnings motivate me...I love the beginning of each year!

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RAVEN2FEATHERS's Photo RAVEN2FEATHERS Posts: 7,175
1/3/11 2:10 A

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You are so gonna rock this year ! And we're all here for you !

Alison
Co-Leader

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


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DEL145's Photo DEL145 Posts: 14
1/2/11 11:03 P

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This is my first day on Spark...Here's to a Happy and Successful New Year to us all!!

My motivation...to be a better me (do what I'd like to do with dignity). emoticon

Edited by: DEL145 at: 1/2/2011 (23:06)
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RAVEN2FEATHERS's Photo RAVEN2FEATHERS Posts: 7,175
1/2/11 5:43 P

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Wonderful Sparkfriends just wonderful ! What a great day to read about motivations ! Thank you !

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


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DCTYLER61's Photo DCTYLER61 SparkPoints: (0)
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12/31/10 11:33 P

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I got motivated today and went to the gym with my daughter. We walked, I jogged a bit on the tread mill, and did some strength training, worked out on 3 different ab machines. It felt great! emoticon

Deb

Obstacles are those frightful things you see when you take your eyes off your goals.
Sydney Smith

SW: 280
CW: 230
GW: 150

Goal: Lose 130 pounds by 10/2/2011

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


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REDHEADMOM2U's Photo REDHEADMOM2U SparkPoints: (169,745)
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12/31/10 10:29 A

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motivating me today: want to finish the year strong and break this small "guessing calories" habit I've gotten into the last two days.

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RAVEN2FEATHERS's Photo RAVEN2FEATHERS Posts: 7,175
12/31/10 4:30 A

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Paul you have great motivators ! I can relate to them all of course.

If you have any questions please feel free to ask them and we'll do our best to help. Take care.

Alison
Co-Leader

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


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PAULKNUTH's Photo PAULKNUTH Posts: 7,534
12/30/10 5:33 P

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My motivation?
I do not like not fitting in booths in restraurants.
I do not like being out of breath after I do anything.
I do not like worrying about breaking chairs.
I do not like thinking others are looking at me.
I do not want to die because I killed myself with over eating.
I want to be able to do more things with my girls.
I want to be able to live more.
I want to be able to help others.
I want to be proud of me.

I could go on but I got a feeling the people on this team know where I am and where I need to go.

Happy New Years!!! - Paul


I hang out at the Lose 2 Win Team. Stop by and say hi or join one of our challenges
http://teams.sparkpeople.com/lose2win


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RAVEN2FEATHERS's Photo RAVEN2FEATHERS Posts: 7,175
12/29/10 5:33 P

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You have wonderful motivations Lisa !

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


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THENEWLISA2011's Photo THENEWLISA2011 SparkPoints: (0)
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12/29/10 11:12 A

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My motivation to loose this weight is being healthy and being able to do my job and live my life more easily. I have two grown daughters and a precious five-year-old grandson as well as a wonderful husband I want to be in shape for. I've put me on the bottom of the list for so long and have decided to move me to the top. What I am finding so exciting about this site and the people I am meeting is the ease I am able to keep track of things with and the ease there is to planning meals/exercise as well as how normal it all is! I know. . . that probably sounds funny, but so many times I have tried this before with other methods and things were not in my normal range of what I do (gym, strange food, etc). SparkPeople, Team, thanks for being there. Here's to a new me in the new year. emoticon Lisa

No matter how a day turns out, no matter what trials were faced, God gives strength enough to face the day and grace to keep the pace.

Be blessed, Sparks!

I can do all things through Christ, who strengthens me. Phillipians 4:13

Goals:
Walk 10K in April
Be down 50+ pounds by the end of the year
Graduate 12/2012


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DIERDRE63's Photo DIERDRE63 SparkPoints: (0)
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12/29/10 10:39 A

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My motivation is my daughter and myself. I want to be around when she gets married and has children. I want to teach her a healthy lifestyle because right now she has a weight issue also. I want to get her into the habit of eating healthy and exercise everyday before she goes away to college and has to fend for herself. I motivate myself by reminding myself how great I feel while working out and how clear my mind is afterward. I also tend to be more self confident when I am working out. I am tired of feeling like a lump so now I am not going to be a lump anymore!

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DIERDRE63's Photo DIERDRE63 SparkPoints: (0)
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12/29/10 10:34 A

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I know exactly what you mean Wendy, my daughter is 15 and she is over weight and unmotivated to exercise. I don't like I can tell her to workout and eat healthy if I'm not. So we started yesterday, she ran around the block 3 times and I did strength training! We both felt good just knowing we did something, even if it was just little.

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DIERDRE63's Photo DIERDRE63 SparkPoints: (0)
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12/29/10 10:29 A

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Wow, Butter that is a great motivator! I have worried many times that my daughter is embarrassed because of my size!

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REDHEADMOM2U's Photo REDHEADMOM2U SparkPoints: (169,745)
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12/29/10 10:06 A

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Short term motivation comes from a summer vacation we are planning...I want to enjoy every part of it!

Other motivation...SP! I've had email and posts and emoticons from my new friends...that have meant so much to me! i hope to do the same for others.

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KRAVBABE's Photo KRAVBABE Posts: 1,181
12/27/10 5:16 P

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Thank you Raven2Feathers. emoticon

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RAVEN2FEATHERS's Photo RAVEN2FEATHERS Posts: 7,175
12/27/10 2:54 P

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You've got good motivation there junebug !

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


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