SP Premium
Walking Guide
Group photo
Author:
IAMCHANGE's Photo IAMCHANGE Posts: 16,153
4/16/20 1:29 A

My SparkPage
Send Private Message
Reply
Praying blessings for y’all

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


 current weight: 195.0 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 16,153
9/3/19 1:28 A

My SparkPage
Send Private Message
Reply
Hello

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


 current weight: 195.0 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 16,153
5/3/19 1:45 A

My SparkPage
Send Private Message
Reply
Hello

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


 current weight: 195.0 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 16,153
1/4/19 11:59 P

My SparkPage
Send Private Message
Reply
Hello

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


 current weight: 195.0 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 16,153
11/26/18 12:30 P

My SparkPage
Send Private Message
Reply
Hello

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


 current weight: 195.0 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 16,153
10/30/18 11:26 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


 current weight: 195.0 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 16,153
9/8/18 9:27 P

My SparkPage
Send Private Message
Reply
Hello

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


 current weight: 195.0 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 16,153
7/24/18 12:32 A

My SparkPage
Send Private Message
Reply
Needed help wanted

Hello!


I would love some help here as a Leader with me
If you can help please let me know

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


 current weight: 195.0 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 16,153
5/7/18 3:51 P

My SparkPage
Send Private Message
Reply
Hello Alabama it's a nice day here 82* I got 2 miles in before 8a.m. and looking forward to 2 more miles before 6 p.m. tonight. How's everyone ?

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


 current weight: 195.0 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 16,153
12/25/17 7:17 P

My SparkPage
Send Private Message
Reply
Happy Holidays!

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


 current weight: 195.0 
200
182.5
165
147.5
130
ALABAMASUSAN17's Photo ALABAMASUSAN17 Posts: 4,861
10/11/17 8:28 P

My SparkPage
Send Private Message
Reply
Hello, I'm here if you're still there?

In the day of my trouble I will call to You, and You will answer me.
Psalm 86:7


 Pounds lost: 31.2 
0
13.75
27.5
41.25
55
IAMCHANGE's Photo IAMCHANGE Posts: 16,153
7/14/17 9:54 P

My SparkPage
Send Private Message
Reply
Hello

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


 current weight: 195.0 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 16,153
6/6/17 9:14 P

My SparkPage
Send Private Message
Reply
Rainy Night in Alabama hello emoticon and welcome emoticon / emoticon to some.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


 current weight: 195.0 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 16,153
4/22/17 9:17 P

My SparkPage
Send Private Message
Reply
Happy Earth Day

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


 current weight: 195.0 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 16,153
3/17/17 10:12 P

My SparkPage
Send Private Message
Reply
emoticon

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


 current weight: 195.0 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 16,153
1/8/17 4:29 P

My SparkPage
Send Private Message
Reply
So we completed the first week.. We saw rain, cold , warmth and more cold and rain but we miss the snow.

emoticon outside only two days
emoticon five days inside

Have a glad week.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


 current weight: 195.0 
200
182.5
165
147.5
130
IAMCHANGE's Photo IAMCHANGE Posts: 16,153
1/1/17 1:24 A

My SparkPage
Send Private Message
Reply
It's a new day in a new year HAPPY NEW YEAR!

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


 current weight: 195.0 
200
182.5
165
147.5
130
Page: 1 of (1)  

Report Innappropriate Post

Other Montgomery Spark's the Official City Team General Team Discussion Forum Posts

Topics:
Last Post:



Thread URL: https://wfl.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x11946x65903551

Review our Community Guidelines